Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | The Diamond | 21082m | 1:15:52.3 | 67th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2024-10-25 | Cedar Creek GC | 8000m | 26:20.1 | 17th · 11th on team | 105.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2024-10-18 | Newman Golf Course | 8000m | 27:21 | 79th · 3rd on team | 104.5 | +0.007 | ★CR R CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 27:13.7 | 223rd · 13th on team | 103.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Mahoney Golf Course | 8000m | 28:24.1 | 153rd · 9th on team | 101.5 | +0.026 | PR ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 6437m | 21:07.7 | 148th · 14th on team | 102.1 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2024-08-30 | University of Iowa XC Course | 6000m | 21:11.8 | 51st · 12th on team | 98.1 | +0.004 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt XC Course | 13100m | 1:18:40 | 73rd · 7th on team | — | — | ★PR ★CR SR CSR |
| 2023-10-27 | SWCC | 8000m | 29:14.6 | 40th · 9th on team | 98.4 | +0.023 | ★CR CSR |
| 2023-10-13 | Mahoney State Park | 8000m | 28:35.4 | 88th · 8th on team | 98.1 | +0.002 | ★CR CSR |
| 2023-09-29 | Gans Creek XC Course | 8000m | 29:25.2 | 140th · 8th on team | — | +0.010 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 8000m | 28:31.5 | 237th · 7th on team | 98.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Northwest Missouri State University | 6000m | 21:52.4 | 65th · 7th on team | 96.9 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Meet results → | Men's Mile | 4:44.53 | 27th · 6th on team | 100.0 | — | ★PR SR RSR |
| 2025-12-06 | Meet results → | Men's 5000 Meters | 16:01.53 | 24th · 6th on team | 102.6 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | NJCAA Region 11 Championships | 10-km | 32:44.52 | 4th · 4th on team | 105.8 | -0.015 | |
| 2025-05-04 | NJCAA Region 11 Championships | 5000m | 15:54.47 | 3rd · 1st on team | 105.1 | -0.015 | |
| 2025-04-23 | 2025 Drake Relays | 10-km | 32:39.2 | 20th · 2nd on team | 106.4 | -0.043 | ★R RSR |
| 2025-04-11 | KT Woodman | 10-km | 32:24.87 | 21st · 1st on team | 106.2 | -0.027 | ★PR SR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 5000m | 15:56.82 | 193rd · 4th on team | 103.3 | -0.028 | |
| 2025-02-07 | Bearcat Invite | 5000m | 15:29.04 | 20th · 1st on team | 106.2 | -0.034 | ★PR R SR RSR |
| 2025-01-31 | SDSU D2 Open | 1mile | 4:35.31 | 21st · 2nd on team | 103.5 | -0.033 | ★PR SR |
| 2025-01-24 | Cyclone Open | 3000m | 9:00.93 | 24th · 2nd on team | 104.7 | -0.040 | ★PR SR RSR |
| 2025-01-11 | Scott Nisely Invite | 1mile | 4:44.17 | 2nd · 2nd on team | 101.5 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | Meet results → | Men's 5000 Meters | 16:40.33 | 47th · 3rd on team | 98.6 | — | PR SR RSR |