Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Mahoney State Park Cross Country Course | 6000m | 22:00.3 | 54th · 4th on team | 113.9 | +0.008 | ★CR CSR |
| 2025-10-04 | Adams Nature Preserve | 6000m | 21:29.4 | 2nd · 1st on team | 119.5 | +0.001 | ★PR ★CR SR CSR |
| 2025-09-20 | Mahoney Golf Course | 5000m | 17:53.1 | 4th · 1st on team | 118.5 | +0.030 | ★CR CSR |
| 2025-09-05 | Olsson XC Course at Mahoney State Park | 5000m | 17:44.8 | 8th · 1st on team | 120.5 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 6000m | 22:33.4 | 171st · 3rd on team | 113.2 | -0.000 | ★CR SR CSR |
| 2024-11-01 | Morven Park | 6000m | 22:52.5 | 56th · 2nd on team | 114.3 | +0.028 | ★CR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 22:40.8 | 3rd · 1st on team | 112.2 | +0.008 | ★CR SR CSR |
| 2024-09-06 | Mahoney State Park | 5000m | 18:26.3 | 12th · 2nd on team | 115.6 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 6000m | 23:57 | 188th · 6th on team | 109.7 | +0.029 | ★CR CSR |
| 2023-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 23:16.6 | 62nd · 3rd on team | 111.7 | +0.018 | ★CR CSR |
| 2023-10-13 | Mahoney State Park | 6000m | 22:39.9 | 17th · 3rd on team | 113.2 | +0.008 | ★CR CSR |
| 2023-09-29 | Gans Creek Recreation Area | 6000m | 22:32.4 | 59th · 1st on team | 115.5 | +0.007 | PR ★CR SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 18:33.3 | 54th · 3rd on team | 113.1 | -0.003 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 18:20.8 | 30th · 3rd on team | 139.8 | +0.029 | ★CR CSR |
| 2022-10-29 | Norris Penrose Event Center | 5000m | 18:38.2 | 13th · 3rd on team | 141.5 | +0.068 | ★CR ★R CSR RSR |
| 2022-10-20 | Monument Valley Park | 5000m | 18:42.4 | 6th · 3rd on team | 137.5 | +0.034 | ★CR CSR |
| 2022-09-30 | Coyote Run Golf Course at Leisure World | 5000m | 18:28.4 | 20th · 3rd on team | 138.6 | +0.029 | CR CSR RSR |
| 2022-09-10 | Heritage High School | 5000m | 17:51.6 | 16th · 3rd on team | 136.0 | +0.001 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 18:51.4 | 223rd · 5th on team | 132.1 | +0.002 | ★CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 18:29.9 | 40th · 3rd on team | 136.2 | +0.004 | PR ★CR SR CSR |
| 2021-10-30 | Norris Penrose Event Center | 5000m | 19:09.8 | 27th · 3rd on team | 139.5 | +0.068 | CR R CSR RSR |
| 2021-10-21 | Robert A. Easton Regional Park | 5000m | 19:13 | 7th · 3rd on team | 134.6 | +0.035 | ★CR CSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 18:52.9 | 6th · 2nd on team | 137.9 | +0.045 | ★CR SR CSR RSR |
| 2021-09-25 | Rim Rock Farm | 5000m | 19:08.5 | 8th · 3rd on team | 134.1 | +0.024 | ★CR CSR |
| 2021-09-11 | Heritage High School | 5000m | 19:05.2 | 43rd · 3rd on team | 134.6 | +0.001 | SR CSR |
| 2021-08-27 | Mountain Vista High School | 3218m | 12:11 | 5th · 3rd on team | 135.9 | +0.069 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-15 | Laverne Gibson Course | 5000m | 19:29.3 | 95th · 6th on team | 135.3 | +0.026 | ★CR CSR |
| 2020-11-01 | Heritage High School | 5000m | 18:38 | 26th · 2nd on team | 134.2 | +0.001 | PR CR SR CSR |
| 2020-10-09 | Clement Park | 5000m | 19:34.4 | 14th · 5th on team | 133.9 | +0.033 | ★CR CSR |
| 2020-09-26 | Dakota Ridge High School | 5000m | 19:16 | 11th · 5th on team | 138.6 | +0.071 | ★CR R CSR RSR |
| 2020-09-12 | Heritage High School | 5000m | 18:42.9 | 13th · 5th on team | 136.4 | +0.001 | PR CR R SR CSR RSR |
| 2020-08-28 | Mountain Vista High School | 3218m | 12:03 | 11th · 6th on team | 135.8 | +0.069 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 19:17.6 | 16th · 1st on team | 128.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 20:53.3 | 82nd · 5th on team | 127.4 | +0.068 | CR R CSR RSR |
| 2019-10-17 | Aurora Sports Park | 5000m | 21:41 | 46th · 7th on team | 118.9 | +0.034 | ★CR CSR |
| 2019-09-27 | Grande Sports Complex | 5000m | 20:46.1 | 17th · 3rd on team | 119.0 | +0.007 | PR CR R SR CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 21:46 | 42nd · 4th on team | 114.1 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Big East Outdoor | 10-km | 36:47.48 | 5th · 1st on team | 114.6 | -0.029 | ★PR SR RSR |
| 2026-05-01 | Musco Twilight | 3000m | 10:15.08 | 3rd · 1st on team | 113.3 | -0.033 | SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 17:26.88 | 11th · 1st on team | 114.4 | -0.040 | ★PR SR RSR |
| 2026-04-10 | Jim Duncan Invitational | 5000m | 17:35.62 | 3rd · 1st on team | 112.8 | -0.045 | SR RSR |
| 2026-03-28 | Central Nebraska Challenge | 1500m | 4:55.31 | 6th · 2nd on team | 110.8 | -0.022 | ★PR SR RSR |
| 2026-02-20 | 2026 Nebraska Tune-Up | 3000m | 10:36.12 | 9th · 4th on team | 110.4 | -0.044 | SR RSR |
| 2026-02-06 | Iowa State Classic | 5000m | 18:25.73 | 8th · 3rd on team | 108.2 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Big East Outdoor | 10-km | 37:41.97 | 11th · 1st on team | 110.2 | -0.029 | |
| 2025-05-02 | Musco Twilight | 3000m | 10:22.89 | 2nd · 1st on team | 110.8 | -0.033 | |
| 2025-04-24 | Kip Janvrin Open | 5000m | 17:47.67 | 8th · 2nd on team | 112.1 | -0.040 | |
| 2025-04-04 | USD Early Bird | 10-km | 37:38.2 | 1st · 1st on team | 112.7 | -0.033 | PR SR |
| 2025-02-21 | 2025 Nebraska Tune-Up | 1mile | 5:07.47 | 6th · 1st on team | 112.7 | -0.044 | ★PR SR |
| 2025-02-08 | Iowa State Classic | 5000m | 17:31.83 | 5th · 1st on team | 113.6 | -0.041 | PR SR |
| 2025-01-24 | 2025 Prairie Wolf Inv. | 3000m | 10:12.93 | 2nd · 1st on team | 114.3 | -0.044 | ★PR SR RSR |
| 2025-01-17 | Graduate Classic | 5000m | 17:40.91 | 1st · 1st on team | 112.5 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Meet results → | Women's 5000 Meters | 18:48.71 | 42nd · 4th on team | — | — | ★PR SR |
| 2024-04-13 | Wichita State KT Woodman Invitational | 5000m | 18:27.46 | 10th · 2nd on team | 110.0 | -0.032 | PR SR |
| 2024-02-16 | 2024 Nebraska Tune-Up | 3000m | 10:26.33 | 5th · 4th on team | 111.9 | -0.044 | |
| 2024-02-03 | Iowa State Classic | 3000m | 10:29.04 | 18th · 4th on team | 109.7 | -0.041 | |
| 2024-01-27 | USD Alumni T&F Meet | 1mile | 5:24.4 | 10th · 4th on team | 109.1 | -0.033 | SR |
| 2024-01-13 | 2024 Graduate Classic | 3000m | 10:21.8 | 6th · 3rd on team | 112.8 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Colorado 5A State Championships | 3200m | 11:20.34 | 17th · 2nd on team | 131.8 | -0.010 | |
| 2023-05-06 | Jeffco 4A/5A League Championships | 3200m | 11:12.89 | 2nd · 2nd on team | 134.2 | -0.010 | SR RSR |
| 2023-04-29 | Ram Charger Invitational | 800m | 2:23.64 | 4th · 3rd on team | 131.0 | -0.010 | |
| 2023-04-29 | Ram Charger Invitational | 1600m | 5:15.14 | 3rd · 2nd on team | 132.8 | -0.010 | ★PR SR |
| 2023-04-15 | The Pomona Invitational | 800m | 2:23.11 | 13th · 2nd on team | 131.9 | -0.010 | ★PR SR |
| 2023-04-08 | David S. D'Evelyn Invitational | 1600m | 5:18.92 | 1st · 1st on team | 130.8 | -0.010 | |
| 2023-04-01 | NoCo Series #1 | 1600m | 5:18.3 | 10th · 2nd on team | 131.3 | -0.011 | SR RSR |
| 2023-04-01 | NoCo Series #1 | 3200m | 11:15.98 | 2nd · 1st on team | 133.5 | -0.011 | SR RSR |
| 2023-02-25 | PEAK Pre-Season #2 | 1600m | 5:23.13 | 10th · 2nd on team | 129.9 | -0.007 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 1mile | 5:12.45 | 2nd · 1st on team | 130.4 | -0.045 | PR SR |
| 2022-05-28 | Running Lane Track Championships | 3200m | 11:05.37 | 2nd · 1st on team | 131.0 | -0.045 | ★PR SR |
| 2022-05-21 | CHSSA State Championships | 3200m | 11:21.29 | 16th · 2nd on team | 131.7 | -0.010 | |
| 2022-05-13 | St. Vrain HOKA Invitational | 3200m | 11:25.12 | 2nd · 1st on team | 132.3 | -0.014 | |
| 2022-05-07 | Jeffco 4A/5A League Championships | 1600m | 5:27.36 | 3rd · 1st on team | 128.9 | -0.010 | |
| 2022-05-07 | Jeffco 4A/5A League Championships | 3200m | 11:21.72 | 2nd · 1st on team | 133.7 | -0.010 | RSR |
| 2022-04-30 | Liberty Bell Track and Field Invitational | 1600m | 5:18.13 | 10th · 2nd on team | 131.9 | -0.013 | |
| 2022-04-20 | 5A Jeffco Relays | 3200m | 11:54.33 | 1st · 1st on team | 126.9 | -0.010 | |
| 2022-04-20 | 5A Jeffco Relays | 1600m | 5:18.06 | 2nd · 2nd on team | 132.0 | -0.010 | |
| 2022-04-16 | Pomona Invitational | 3200m | 11:23.29 | 8th · 2nd on team | 132.4 | -0.010 | |
| 2022-04-09 | Mullen Invitational | 1600m | 5:21.97 | 8th · 3rd on team | 130.3 | -0.012 | |
| 2022-04-09 | Mullen Invitational | 800m | 2:27.79 | 10th · 3rd on team | 127.6 | -0.012 | PR SR |
| 2022-03-26 | 82nd NIKE Chandler Rotary T&F Classic | 3200m | 11:10.75 | 11th · 2nd on team | 132.7 | -0.030 | PR SR RSR |
| 2022-03-19 | SL Carroll Texas Distance Festival | 1600m | 5:15.24 | 41st · 41st on team | 129.0 | -0.043 | PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 400m | 1:09.62 | 42nd · 3rd on team | — | -0.003 | SR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 1mile | 5:38.11 | 16th · 3rd on team | 127.4 | -0.003 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Colorado State Track and Field Championships | 3200m | 11:43.17 | 16th · 4th on team | 129.6 | -0.010 | |
| 2021-06-12 | Jeffco 4A/5A League Championships | 1600m | 5:29.57 | 5th · 3rd on team | 128.0 | -0.010 | |
| 2021-06-12 | Jeffco 4A/5A League Championships | 3200m | 11:34.99 | 4th · 3rd on team | 131.3 | -0.010 | |
| 2021-06-05 | Holy War | 1600m | 5:27.29 | 1st · 1st on team | 128.9 | -0.010 | |
| 2021-05-28 | Pomona Invitational | 3200m | 11:46.65 | 14th · 2nd on team | 129.9 | -0.010 | |
| 2021-05-15 | Murray Kula Invitational | 3200m | 11:20.17 | 1st · 1st on team | 134.5 | -0.007 | PR SR RSR |
| 2021-05-08 | Valor Early Qualifier | 1600m | 5:32.49 | 5th · 2nd on team | 126.9 | -0.010 | |
| 2021-04-10 | NIKE Rotary USATF | 1600m | 5:24.68 | 35th · 9th on team | 127.5 | -0.030 | PR SR |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 11:24.08 | 15th · 3rd on team | 131.1 | -0.030 | PR SR |
| 2021-04-10 | NIKE Rotary USATF | 1mile | 5:26.41 | 36th · 10th on team | 127.7 | -0.030 | PR SR |
| 2021-03-06 | Colorado Elite Winter Series Meet #3 | 1600m | 5:34.07 | 6th · 6th on team | 126.5 | -0.007 | |
| 2021-02-27 | Kokopelli/Real Training/Vista Nation/Valor Winter Series #1 | 1600m | 5:33.95 | 21st · 1st on team | 127.1 | -0.005 | |
| 2021-02-20 | Colorado Elite Winter Series Meet #2 | 3200m | 11:48.21 | 5th · 5th on team | 129.4 | -0.007 | |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 1600m | 5:36.67 | 6th · 5th on team | 125.7 | -0.007 | |
| 2021-02-06 | Colorado Elite Winter Series Meet #1 | 400m | 1:06.03 | 15th · 7th on team | — | -0.007 | ★PR SR |
| 2021-01-17 | VA Showcase | 3200m | 11:27.91 | 26th · 3rd on team | 131.2 | -0.042 | PR SR RSR |
| 2021-01-17 | VA Showcase | 1600m | 5:25.9 | 33rd · 4th on team | 125.6 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Air Force HS Indoor Open | 1mile | 5:52.82 | 24th · 6th on team | 122.9 | +0.001 | PR SR RSR |
| 2020-02-01 | Air Force HS Indoor Open | 400m | 1:10.72 | 43rd · 7th on team | — | +0.001 | PR SR |