Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Woodward Park | 5000m | 20:16 | 71st · 1st on team | 123.6 | +0.013 | ★PR ★CR SR CSR |
| 2010-11-10 | West Valley Early College High School | 4828m | 20:23.1 | 16th · 1st on team | 123.4 | +0.060 | ★CR CSR |
| 2010-11-04 | Woodson Bridge State Recreation Area | 4828m | 18:42 | 3rd · 1st on team | 124.4 | -0.031 | ★PR ★CR SR CSR |
| 2010-10-27 | Cental Valley HS | 4506m | 19:44 | 2nd · 1st on team | 121.6 | +0.076 | ★CR CSR |
| 2010-10-21 | Trinity HS Cross Country Course | 3701m | 15:52 | 1st · 1st on team | 119.5 | +0.071 | ★PR ★CR SR CSR |
| 2010-10-16 | Willow Hills Reservoir Course | 5000m | 22:25.4 | 32nd · 1st on team | 116.0 | +0.045 | ★CR CSR |
| 2010-10-13 | Greenhorn Park | 5000m | 21:48.4 | 3rd · 1st on team | 121.2 | +0.060 | ★CR SR CSR |
| 2010-10-08 | West Valley Early College High School | 4828m | 21:11.4 | 22nd · 1st on team | 119.4 | +0.060 | CR CSR |
| 2010-10-02 | Clam Beach County Campground | 4828m | 19:23 | 1st · 1st on team | 126.9 | +0.028 | PR ★CR ★R SR CSR RSR |
| 2010-09-29 | West Valley Early College High School | 3540m | 16:20 | 3rd · 1st on team | 113.2 | +0.060 | ★CR CSR |
| 2010-09-24 | Shastice Park | 3540m | 16:14 | 13th · 1st on team | 117.0 | +0.108 | ★PR ★CR SR CSR |
| 2010-09-22 | Woodson Bridge State Recreation Area | 4506m | 19:11 | 6th · 1st on team | 113.5 | -0.018 | ★PR ★CR SR CSR |
| 2010-09-11 | Greenhorn Park | 5000m | 24:02.2 | 22nd · 1st on team | 109.6 | +0.060 | SR CSR |
| 2010-09-04 | Shasta College Course | 4828m | 21:21 | 16th · 1st on team | 112.6 | -0.004 | SR CSR |
| 2010-09-01 | Shasta College Course | 2000m | 8:34 | 2nd · 1st on team | 119.9 | +0.140 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Woodward Park | 5000m | 21:38 | 142nd · 1st on team | 116.8 | +0.013 | CR CSR |
| 2009-11-12 | West Valley Early College High School | 4828m | 22:01 | 42nd · 1st on team | 115.7 | +0.060 | CSR |
| 2009-11-05 | Anderson River Park | 5000m | 21:20 | 5th · 1st on team | 120.0 | +0.022 | ★CR CSR RSR |
| 2009-10-14 | Woodson Bridge State Recreation Area | 5000m | 20:47 | 4th · 1st on team | 116.5 | -0.041 | PR ★CR SR CSR |
| 2009-10-03 | Clam Beach County Campground | 4828m | 21:27 | 2nd · 1st on team | 115.7 | +0.028 | CR CSR |
| 2009-09-26 | Lane Community College | 5000m | 22:22 | 5th · 1st on team | 114.1 | +0.012 | ★CR SR CSR |
| 2009-09-12 | Greenhorn Park | 5000m | 26:12.6 | 35th · 1st on team | 100.7 | +0.060 | SR CSR |
| 2009-09-05 | Shasta College Course | 4828m | 21:02 | 10th · 1st on team | 113.3 | -0.004 | ★CR SR CSR |
| 2009-09-02 | Shasta College Course | 2011m | 8:51 | 2nd · 1st on team | 117.2 | +0.140 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-29 | Woodward Park | 5000m | 24:12 | 186th · 1st on team | 104.3 | +0.013 | CR CSR |
| 2008-11-13 | West Valley Early College High School | 4828m | 21:47.1 | 32nd · 1st on team | 117.0 | +0.060 | CR CSR |
| 2008-10-23 | Trinity HS Cross Country Course | 4828m | 21:08 | 1st · 1st on team | 120.9 | +0.066 | ★CR CSR |
| 2008-10-15 | Greenhorn Park | 5000m | 22:54.1 | 1st · 1st on team | 115.1 | +0.060 | CR CSR |
| 2008-10-11 | Lithia Park | 5000m | 21:50.2 | 1st · 1st on team | 117.2 | +0.025 | PR ★CR SR CSR |
| 2008-10-08 | Cental Valley HS | 4828m | 20:55 | 3rd · 1st on team | 124.3 | +0.083 | PR ★CR SR CSR |
| 2008-09-27 | Enterprise Park | 4000m | 17:00 | 1st · 1st on team | 119.4 | +0.029 | ★CR CSR |
| 2008-09-24 | Woodson Bridge State Recreation Area | 4000m | 16:53 | 1st · 1st on team | 112.2 | -0.048 | ★PR ★CR SR CSR |
| 2008-09-19 | Shastice Park | 4000m | 18:09 | 1st · 1st on team | 116.3 | +0.086 | ★CR SR CSR |
| 2008-09-16 | Mazama High School | 3218m | 16:12 | 1st · 1st on team | 126.5 | +0.331 | ★CR R CSR RSR |
| 2008-09-13 | Cottonwood Road Race | 5000m | 23:11 | 1st · 1st on team | 109.6 | +0.002 | ★CR SR CSR |
| 2008-09-03 | Shasta College Course | 3218m | 14:32 | 5th · 1st on team | 110.9 | +0.037 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-08 | West Valley Early College High School | 4828m | 22:46.8 | 60th · 2nd on team | 112.3 | +0.060 | PR CR SR CSR |
| 2007-11-01 | Greenhorn Park | 4000m | 18:49 | 1st · 1st on team | 111.1 | +0.063 | |
| 2007-10-24 | Cental Valley HS | 3218m | 17:46 | 1st · 1st on team | 101.5 | +0.142 | ★CR CSR |
| 2007-10-17 | Susanville Ranch Park | 3000m | 12:23 | 1st · 1st on team | 111.9 | -0.040 | ★PR ★CR SR CSR |
| 2007-10-13 | Lithia Park | 5000m | 22:21.9 | 1st · 1st on team | 115.0 | +0.025 | PR CR SR CSR |
| 2007-10-06 | Clam Beach County Campground | 3218m | 13:52 | 1st · 1st on team | 112.5 | +0.015 | ★CR CSR |
| 2007-10-03 | Woodson Bridge State Recreation Area | 3862m | 16:24 | 1st · 1st on team | 114.1 | -0.015 | ★PR ★CR SR CSR |
| 2007-09-29 | Shasta College Course | 3200m | 14:12 | 7th · 1st on team | 111.7 | +0.037 | ★PR ★CR SR CSR |
| 2007-09-26 | Cental Valley HS | 3218m | 19:14 | 1st · 1st on team | 92.7 | +0.142 | CR CSR |
| 2007-09-19 | Red Bluff High School | 3218m | 12:52 | 1st · 1st on team | 108.6 | -0.071 | ★PR ★CR SR CSR |
| 2007-09-14 | Shastice Park | 3862m | 17:30 | 1st · 1st on team | 115.3 | +0.084 | PR ★CR SR CSR |
| 2007-09-08 | Greenhorn Park | 4000m | 17:41 | 4th · 1st on team | 117.7 | +0.063 | PR ★CR R SR CSR RSR |
| 2007-08-31 | Shastice Park | 3862m | 18:33 | 9th · 1st on team | 110.4 | +0.084 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | CIF Northern Section Finals | 800m | 2:34.17 | 8th · 1st on team | 120.2 | -0.014 | |
| 2011-05-27 | CIF Northern Section Finals | 1600m | 5:40.52 | 8th · 1st on team | 122.3 | -0.014 | RSR |
| 2011-05-20 | Division II Championships | 800m | 2:33.98 | 3rd · 1st on team | 119.9 | -0.022 | |
| 2011-05-20 | Division II Championships | 1600m | 5:41.91 | 3rd · 1st on team | 121.7 | -0.022 | |
| 2011-05-13 | Northern Athletic League Finals | 800m | 2:35.19 | 3rd · 1st on team | 119.6 | -0.014 | |
| 2011-05-13 | Northern Athletic League Finals | 1600m | 5:47.96 | 3rd · 1st on team | 120.1 | -0.014 | |
| 2011-05-06 | Dave Allen Twilight Invitational | 800m | 2:34.87 | 1st · 1st on team | 121.7 | -0.001 | |
| 2011-05-06 | Dave Allen Twilight Invitational | 1600m | 5:55.08 | 3rd · 1st on team | 119.6 | -0.001 | |
| 2011-04-22 | West Valley/Chico Invitational | 800m | 2:31.04 | 17th · 2nd on team | 120.3 | -0.033 | |
| 2011-04-22 | West Valley/Chico Invitational | 1600m | 5:47.83 | 33rd · 1st on team | 117.5 | -0.033 | |
| 2011-04-20 | Central Valley/Anderson/West Valley | 800m | 2:33.34 | 3rd · 2nd on team | 121.6 | -0.014 | |
| 2011-04-20 | Central Valley/Anderson/West Valley | 1600m | 5:48.12 | 2nd · 1st on team | 120.4 | -0.014 | |
| 2011-04-13 | Yreka vs. Central Valley | 1600m | 5:47 | 2nd · 1st on team | 119.6 | -0.022 | |
| 2011-04-13 | Yreka vs. Central Valley | 800m | 2:33.77 | 2nd · 1st on team | 120.2 | -0.022 | |
| 2011-04-09 | John Frank Invitational | 800m | 2:30.81 | 3rd · 1st on team | 121.9 | -0.022 | ★PR SR RSR |
| 2011-04-09 | John Frank Invitational | 1600m | 5:39.89 | 5th · 1st on team | 121.7 | -0.022 | ★PR SR |
| 2011-03-09 | Shasta vs. Central Valley | 1600m | 6:02 | 2nd · 1st on team | 114.7 | -0.022 | SR RSR |
| 2011-03-09 | Shasta vs. Central Valley | 200m | 31.54 | 3rd · 2nd on team | — | -0.022 | ★PR SR |
| 2011-03-09 | Shasta vs. Central Valley | 800m | 2:40.5 | 1st · 1st on team | 114.9 | -0.022 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Race results → | 800m | 2:44.77 | 8th · 1st on team | 110.4 | — | |
| 2010-05-21 | Race results → | 1600m | 5:56.91 | 7th · 1st on team | 114.8 | — | |
| 2010-05-14 | Northern Athletic League Finals | 1600m | 5:42.76 | 4th · 1st on team | 122.7 | -0.010 | RSR |
| 2010-05-14 | Northern Athletic League Finals | 3200m | 12:51.12 | 4th · 1st on team | 117.6 | -0.010 | |
| 2010-05-14 | Northern Athletic League Finals | 800m | 2:33.57 | 3rd · 1st on team | 121.4 | -0.010 | PR SR |
| 2010-05-05 | Corning, Lassen vs. Central Valley | 1600m | 5:47.77 | 1st · 1st on team | 122.2 | +0.004 | RSR |
| 2010-05-05 | Corning, Lassen vs. Central Valley | 3200m | 13:14.68 | 3rd · 1st on team | 115.2 | +0.004 | |
| 2010-05-05 | Corning, Lassen vs. Central Valley | 800m | 2:40.26 | 2nd · 1st on team | 117.7 | +0.004 | |
| 2010-05-05 | Corning, Lassen vs. Central Valley | 400m | 1:11.19 | 2nd · 1st on team | — | +0.004 | ★PR SR |
| 2010-04-28 | Central Valley/Anderson/West Valley | 1600m | 5:43.39 | 2nd · 1st on team | 121.7 | -0.014 | RSR |
| 2010-04-23 | West Valley/Chico Invitational | 800m | 2:37.89 | 17th · 1st on team | 115.1 | -0.033 | PR SR |
| 2010-04-23 | West Valley/Chico Invitational | 1600m | 5:42.26 | 19th · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2010-04-17 | John Frank Invitational | 1600m | 5:51 | 9th · 1st on team | 117.9 | -0.022 | |
| 2010-04-17 | John Frank Invitational | 800m | 2:40.01 | 7th · 1st on team | 114.8 | -0.022 | |
| 2010-04-03 | Hornet Invitational | 800m | 2:38.3 | 7th · 1st on team | 116.2 | -0.023 | SR RSR |
| 2010-04-03 | Hornet Invitational | 1600m | 5:49.22 | 8th · 1st on team | 118.4 | -0.023 | SR RSR |
| 2010-03-31 | Central Valley/Lassen/West Valley | 800m | 2:45 | 4th · 1st on team | 111.8 | -0.022 | |
| 2010-03-31 | Central Valley/Lassen/West Valley | 1600m | 5:58 | 4th · 1st on team | 115.9 | -0.022 | SR RSR |
| 2010-03-31 | Central Valley/Lassen/West Valley | 3200m | 12:47.4 | 2nd · 1st on team | 116.0 | -0.022 | ★PR SR RSR |
| 2010-03-27 | Burt Williams Classic | 800m | 2:43.4 | 6th · 1st on team | 112.3 | -0.022 | SR |
| 2010-03-27 | Burt Williams Classic | 1600m | 6:01.3 | 5th · 1st on team | 114.5 | -0.022 | SR RSR |
| 2010-03-24 | Central Valley vs Foothill | 3200m | 13:52 | 2nd · 1st on team | 108.4 | -0.011 | PR SR RSR |
| 2010-03-24 | Central Valley vs Foothill | 1600m | 6:11 | 2nd · 1st on team | 112.8 | -0.011 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Division I Championships | 1600m | 6:00.72 | 2nd · 1st on team | 114.9 | -0.023 | SR RSR |
| 2009-05-15 | Northern Athletic League Finals | 1600m | 6:10.89 | 2nd · 1st on team | 112.8 | -0.014 | SR RSR |
| 2009-05-15 | Northern Athletic League Finals | 800m | 2:46.85 | 5th · 2nd on team | 111.2 | -0.014 | SR |
| 2009-05-08 | Race results → | 800m | 2:48.02 | 4th · 2nd on team | 108.3 | — | |
| 2009-05-06 | Yreka/Corning/Central Valley | 1600m | 6:29 | 2nd · 2nd on team | 106.5 | -0.022 | SR |
| 2009-05-06 | Yreka/Corning/Central Valley | 800m | 2:54.88 | 2nd · 2nd on team | 105.4 | -0.022 | |
| 2009-04-29 | Corning/Central Valley/West Valley | 3200m | 15:28.65 | 2nd · 2nd on team | 97.4 | -0.014 | SR |
| 2009-04-29 | Corning/Central Valley/West Valley | 800m | 2:48.6 | 2nd · 2nd on team | 109.8 | -0.014 | RSR |
| 2009-04-22 | Central Valley/Lassen/West Valley | 800m | 2:55.76 | 3rd · 2nd on team | 104.8 | -0.022 | |
| 2009-04-11 | Race results → | 800m | 2:48.18 | 3rd · 1st on team | 108.2 | — | |
| 2009-04-08 | Race results → | 800m | 2:51.46 | 2nd · 2nd on team | 106.1 | — | |
| 2009-04-04 | Race results → | 800m | 2:47.29 | 7th · 1st on team | 108.8 | — | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Division I Finals | 800m | 2:39.11 | 3rd · 1st on team | 115.8 | -0.023 | |
| 2008-05-16 | Division I Finals | 1600m | 5:47.73 | 1st · 1st on team | 119.7 | -0.023 | |
| 2008-05-09 | Northern Athletic League Finals | 800m | 2:37.93 | 2nd · 1st on team | 117.4 | -0.013 | PR SR |
| 2008-05-09 | Northern Athletic League Finals | 1600m | 5:47.74 | 1st · 1st on team | 120.2 | -0.013 | R RSR |
| 2008-05-02 | Dave Allen Twilight Invitational | 1600m | 5:52.46 | 1st · 1st on team | 120.0 | -0.001 | R RSR |
| 2008-04-30 | Race results → | 1600m | 5:45 | 2nd · 1st on team | 118.9 | — | |
| 2008-04-30 | Race results → | 800m | 2:40.25 | 2nd · 1st on team | 113.6 | — | |
| 2008-04-23 | Anderson vs Central Valley Dual | 800m | 2:55.1 | 2nd · 2nd on team | 105.8 | -0.014 | |
| 2008-04-23 | Anderson vs Central Valley Dual | 1600m | 6:06.8 | 1st · 1st on team | 113.7 | -0.014 | |
| 2008-04-23 | Anderson vs Central Valley Dual | 400m | 1:11.54 | 1st · 1st on team | — | -0.014 | PR SR |
| 2008-04-23 | Anderson vs Central Valley Dual | 3200m | 14:19.5 | 1st · 1st on team | 105.1 | -0.014 | PR SR |
| 2008-04-18 | Race results → | 1600m | 5:45 | 1st · 1st on team | 118.9 | — | PR R SR RSR |
| 2008-04-18 | Race results → | 800m | 2:39.2 | 2nd · 1st on team | 114.3 | — | PR SR |
| 2008-04-16 | Race results → | 800m | 2:41.69 | 2nd · 1st on team | 112.5 | — | PR SR |
| 2008-04-16 | Race results → | 1600m | 6:04.2 | 2nd · 1st on team | 112.7 | — | |
| 2008-04-12 | John Frank Invitational | 800m | 2:46.85 | 8th · 2nd on team | 110.3 | -0.022 | |
| 2008-04-12 | John Frank Invitational | 1600m | 5:57.23 | 7th · 1st on team | 116.4 | -0.022 | PR SR RSR |
| 2008-04-09 | Race results → | 1600m | 6:07.3 | 1st · 1st on team | 111.7 | — | |
| 2008-04-09 | Race results → | 800m | 2:51.24 | 3rd · 2nd on team | 106.3 | — | |
| 2008-04-02 | West Valley/Corning/Central Valley | 1600m | 6:03 | 1st · 1st on team | 114.0 | -0.022 | PR SR RSR |
| 2008-04-02 | West Valley/Corning/Central Valley | 800m | 2:44.78 | 1st · 1st on team | 111.2 | -0.022 | PR SR |
| 2008-03-22 | Eagle Classic Relays | 800m | 2:49 | 2nd · 2nd on team | 109.5 | -0.014 | PR SR |
| 2008-03-22 | Eagle Classic Relays | 1200m | 4:36 | 1st · 1st on team | 108.8 | -0.014 | ★PR SR |
| 2008-03-22 | Eagle Classic Relays | 400m | 1:12.14 | 1st · 1st on team | — | -0.014 | PR SR |
| 2008-03-14 | Race results → | 1600m | 6:19 | 9th · 2nd on team | 108.3 | — | |
| 2008-03-07 | Race results → | 800m | 2:50 | 2nd · 2nd on team | 107.0 | — | PR SR RSR |
| 2008-03-07 | Race results → | 1600m | 6:07 | 1st · 1st on team | 111.8 | — | PR SR RSR |