Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 21:15.3 | 81st · 1st on team | 118.3 | -0.003 | ★PR ★CR SR CSR |
| 2025-11-01 | Frank Lisk Park | 6000m | 21:59.9 | 45th · 2nd on team | 116.3 | +0.013 | PR ★CR SR CSR |
| 2025-09-26 | Apalachee Regional Park | 6000m | 22:19.8 | 33rd · 1st on team | 114.6 | +0.020 | ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 17:55.2 | 74th · 1st on team | 118.8 | +0.000 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | UNF Golf Complex at the Hayt Learning Center | 5000m | 18:26.3 | 18th · 1st on team | 114.6 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lake Minnola Trail Park | 5000m | 18:26.3 | 18th · 1st on team | 115.2 | +0.021 | PR ★CR SR CSR RSR |
| 2024-11-02 | Wichita State University | 6000m | 23:03.2 | 60th · 3rd on team | 110.2 | +0.004 | ★CR SR CSR |
| 2024-10-11 | Florida State University | 5000m | 18:26.5 | 32nd · 3rd on team | 113.4 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 18:45.5 | 145th · 4th on team | 111.4 | +0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lake Kristi | 6000m | 22:13.4 | 42nd · 2nd on team | 116.3 | +0.012 | PR ★CR SR CSR |
| 2023-10-13 | Florida Southern College | 6000m | 23:01 | 3rd · 1st on team | 114.6 | +0.034 | PR ★CR SR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 18:34.8 | 35th · 2nd on team | 116.7 | +0.005 | ★CR SR CSR RSR |
| 2023-09-15 | Mark Bostick Golf Course | 4828m | 18:06.8 | 31st · 1st on team | 116.3 | +0.033 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Florida Southern College | 4200m | 15:40.1 | 7th · 3rd on team | 112.9 | +0.006 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holloway Park | 5000m | 20:06.9 | 10th · 9th on team | 127.3 | +0.033 | ★CR CSR |
| 2022-10-29 | Santa Fe College | 5000m | 19:24.7 | 12th · 2nd on team | 127.6 | +0.001 | ★CR CSR |
| 2022-10-22 | West Orange High School | 5000m | 19:28.2 | 3rd · 2nd on team | 127.6 | -0.003 | ★CR CSR |
| 2022-10-16 | Matanzas High School | 5000m | 19:21.3 | 2nd · 2nd on team | 128.5 | -0.007 | ★CR CSR |
| 2022-10-15 | New Smyrna Beach Municipal Airport | 5000m | 18:33.2 | 3rd · 2nd on team | 130.1 | -0.035 | PR ★CR SR CSR |
| 2022-10-12 | Matanzas XC Course | 5000m | 19:21.4 | 11th · 2nd on team | 126.4 | -0.007 | ★CR CSR |
| 2022-10-08 | Apalachee Regional Park | 5000m | 19:14 | 6th · 1st on team | 130.4 | +0.005 | PR CR SR CSR RSR |
| 2022-09-24 | Spruce Creek High School | 5000m | 19:39.3 | 1st · 1st on team | 127.7 | +0.003 | ★CR CSR |
| 2022-09-17 | Hagerty High School | 5000m | 19:31.8 | 3rd · 1st on team | 127.0 | -0.001 | ★CR SR CSR |
| 2022-09-10 | Santa Fe College | 5000m | 20:00.7 | 2nd · 2nd on team | 126.3 | +0.001 | CSR |
| 2022-09-03 | Sperling Sports Complex | 5000m | 19:38.5 | 3rd · 2nd on team | 130.1 | +0.010 | SR CSR RSR |
| 2022-08-26 | New World Sports Complex | 5000m | 19:53 | 36th · 2nd on team | 124.7 | -0.010 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Apalachee Regional Park | 5000m | 19:28.6 | 10th · 1st on team | 130.4 | +0.005 | CR CSR |
| 2021-11-06 | Santa Fe College | 5000m | 19:56.7 | 9th · 1st on team | 126.2 | +0.001 | CR CSR |
| 2021-10-29 | Sperling XC Course | 5000m | 19:27.5 | 3rd · 1st on team | 127.1 | -0.009 | PR ★CR SR CSR |
| 2021-10-23 | Sperling Sports Complex | 5000m | 19:28.2 | 2nd · 1st on team | 131.1 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Apalachee Regional Park | 5000m | 20:04.5 | 22nd · 1st on team | 125.4 | +0.005 | PR CR SR CSR |
| 2021-09-11 | University High School | 5000m | 20:54.9 | 5th · 1st on team | 125.4 | +0.047 | ★CR CSR |
| 2021-09-04 | Sperling Sports Complex | 5000m | 20:18.6 | 3rd · 1st on team | 125.7 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-28 | Flagler County Fairgrounds | 5000m | 21:14.2 | 5th · 1st on team | 120.0 | +0.011 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | Spruce Creek High School | 5000m | 21:02.2 | 7th · 4th on team | 119.8 | +0.003 | CSR |
| 2020-10-24 | Sperling Sports Complex | 5000m | 21:04.9 | 5th · 3rd on team | 120.9 | +0.010 | CR R CSR RSR |
| 2020-10-10 | Spruce Creek High School | 5000m | 21:04.6 | 1st · 1st on team | 120.1 | +0.003 | CSR |
| 2020-10-02 | Sperling Sports Complex | 5000m | 22:07.1 | 13th · 4th on team | 114.8 | +0.010 | CSR |
| 2020-09-26 | Hagerty High School | 5000m | 20:51.5 | 12th · 3rd on team | 120.7 | -0.001 | CR R SR CSR RSR |
| 2020-09-19 | New Smyrna Beach | 5000m | 21:17.6 | 5th · 3rd on team | 117.2 | -0.007 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Apalachee Regional Park | 5000m | 20:52.2 | 134th · 2nd on team | 119.8 | +0.005 | CR R CSR RSR |
| 2019-11-02 | Santa Fe College | 5000m | 20:50.3 | 49th · 2nd on team | 117.0 | +0.001 | PR CR SR CSR |
| 2019-10-26 | West Orange High School | 5000m | 21:23.5 | 17th · 2nd on team | 116.7 | -0.003 | CR CSR |
| 2019-10-19 | Spruce Creek High School | 5000m | 20:54.4 | 6th · 2nd on team | 118.7 | +0.003 | PR CR SR CSR |
| 2019-10-12 | Apalachee Regional Park | 5000m | 20:56.2 | 74th · 2nd on team | 119.8 | +0.005 | PR CR R SR CSR RSR |
| 2019-10-09 | Sperling Sports Complex | 5000m | 21:14 | 4th · 2nd on team | 117.7 | +0.010 | CR CSR |
| 2019-10-05 | Santa Fe College | 5000m | 21:10 | 19th · 3rd on team | 118.2 | +0.001 | PR CR SR CSR |
| 2019-09-21 | Embry-Riddle | 5000m | 22:18.9 | 13th · 3rd on team | 118.8 | +0.061 | ★CR R CSR RSR |
| 2019-09-17 | Sperling Sports Complex | 5000m | 21:39.3 | 6th · 3rd on team | 116.0 | +0.010 | CR CSR |
| 2019-09-14 | Spruce Creek High School | 5000m | 21:36.8 | 3rd · 3rd on team | 115.0 | +0.003 | CR CSR |
| 2019-09-07 | Florida Horse Park | 5000m | 21:26 | 43rd · 2nd on team | 118.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Meet results → | Women's 3000 Steeplechase | 11:32.66 | 12th · 1st on team | — | — | ★PR SR |
| 2026-05-14 | Race results → | 5000m | 17:53.2 | 20th · 1st on team | 112.3 | — | ★PR SR |
| 2026-05-02 | 2026 East Coast Relays | 1500m | 4:32.94 | 12th · 2nd on team | 119.0 | -0.029 | ★PR SR RSR |
| 2026-04-11 | South Florida Invitational | 3ksteeple | 11:00.48 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-03 | Pepsi Florida Relays | 1500m | 4:34.39 | 5th · 1st on team | 117.3 | -0.037 | PR SR RSR |
| 2026-03-21 | USF Alumni Invitational | 2ksteeple | 7:46.52 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-03-21 | USF Alumni Invitational | 1500m | 4:37.36 | 8th · 2nd on team | 115.9 | -0.038 | PR SR |
| 2026-02-27 | American Conference Indoor Track & Field Championships | 3000m | 10:02.1 | 32nd · 1st on team | 117.1 | -0.040 | ★PR SR RSR |
| 2026-02-06 | Wisconsin Windy City Invitational | 1mile | 5:04.73 | 4th · 1st on team | 114.3 | -0.040 | |
| 2026-02-02 | The Legends of Alachua County Invitational | 1mile | 5:00.05 | 3rd · 1st on team | 115.0 | -0.046 | ★PR SR |
| 2026-01-31 | Meet results → | Women's Mile | 5:00.05 | 3rd · 1st on team | 116.8 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-28 | American Athletic Conference Indoor Championships | 3000m | 10:02.62 | 29th · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1500m | 4:41.31 | 36th · 1st on team | 112.7 | -0.053 | PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 1mile | 5:00.69 | 35th · 1st on team | 114.2 | -0.053 | PR SR |
| 2025-01-31 | PNC Lenny Lyles TF Invitational | 3000m | 10:08.04 | 14th · 1st on team | 115.6 | -0.041 | PR SR RSR |
| 2025-01-18 | Jimmy Carnes College | 1mile | 5:03.57 | 14th · 1st on team | 113.9 | -0.046 | PR SR RSR |
| 2025-01-18 | Jimmy Carnes College | 3000m | 10:19.85 | 14th · 1st on team | 112.8 | -0.046 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Celebration Pointe Indoor Classic | 1000m | 2:59.09 | 1st · 1st on team | 112.9 | -0.046 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | FHSAA 4A State Track & Field Championships | 1600m | 5:22.57 | 14th · 2nd on team | 127.4 | -0.029 | |
| 2023-05-05 | FHSAA 4A Region 1 | 1600m | 5:16.27 | 6th · 2nd on team | 129.4 | -0.031 | ★PR SR |
| 2023-04-26 | FHSAA 4A District 3 | 1600m | 5:17.03 | 2nd · 2nd on team | 129.9 | -0.027 | PR SR RSR |
| 2023-04-26 | FHSAA 4A District 3 | 800m | 2:25.42 | 6th · 2nd on team | 127.4 | -0.027 | ★PR SR |
| 2023-04-12 | 5-Star Conference Meet | 3200m | 12:01.09 | 3rd · 2nd on team | 123.1 | -0.027 | ★PR SR |
| 2023-04-12 | 5-Star Conference Meet | 1600m | 5:20.32 | 5th · 2nd on team | 128.6 | -0.027 | SR |
| 2023-04-12 | 5-Star Conference Meet | 800m | 2:26.69 | 4th · 2nd on team | 126.3 | -0.027 | PR SR |
| 2023-04-01 | Meet results → | Women's 800 Meters | 2:26.47 | 4th · 1st on team | 125.8 | — | ★PR SR |
| 2023-03-25 | FSU Relays | 1600m | 5:32.52 | 46th · 2nd on team | 123.1 | -0.034 | |
| 2023-03-11 | SCHS George Janan Invitational | 1500m | 4:56.04 | 2nd · 1st on team | 129.2 | -0.027 | PR SR RSR |
| 2023-03-11 | SCHS George Janan Invitational | 800m | 2:28.64 | 3rd · 1st on team | 124.4 | -0.027 | |
| 2023-03-11 | SCHS George Janan Invitational | 3000m | 11:34.98 | 1st · 1st on team | 119.2 | -0.027 | SR |
| 2023-03-03 | Satellite High Reggie Johnson Memorial Meet | 1600m | 5:28.41 | 7th · 2nd on team | 125.8 | -0.026 | SR RSR |
| 2023-03-03 | Satellite High Reggie Johnson Memorial Meet | 800m | 2:28.6 | 6th · 2nd on team | 124.8 | -0.026 | SR |
| 2023-03-01 | DeLand Tri-Meet | 800m | 2:32.1 | 2nd · 1st on team | 121.9 | -0.025 | |
| 2023-03-01 | DeLand Tri-Meet | 400m | 1:06.84 | 4th · 2nd on team | — | -0.025 | SR |
| 2023-02-24 | East Coast Classic | 1600m | 5:35.26 | 11th · 2nd on team | 122.3 | -0.031 | SR |
| 2023-02-24 | East Coast Classic | 800m | 2:30.54 | 11th · 3rd on team | 122.5 | -0.031 | SR |
| 2023-02-17 | Meet results → | Women's 1200 Meters | 3:59.36 | 2nd · 1st on team | 123.1 | — | ★PR SR RSR |
| 2023-02-17 | Meet results → | Women's 600 Meters | 1:45.8 | 6th · 1st on team | — | — | ★PR SR |
| 2023-02-10 | Meet results → | Women's 1200 Meters | 4:08.23 | 1st · 1st on team | 118.7 | — | PR SR RSR |
| 2023-02-10 | Meet results → | Women's 600 Meters | 1:47.97 | 1st · 1st on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | FHSAA Class 4A State Track & Field Championships | 1600m | 5:18.51 | 13th · 2nd on team | 128.1 | -0.037 | PR SR |
| 2022-05-07 | FHSAA 4A Region 1 | 800m | 2:28.59 | 15th · 2nd on team | 124.4 | -0.033 | PR SR |
| 2022-05-07 | FHSAA 4A Region 1 | 1600m | 5:19.65 | 7th · 2nd on team | 128.6 | -0.033 | PR SR RSR |
| 2022-04-22 | FHSAA 4A District 3 | 800m | 2:31.47 | 4th · 2nd on team | 123.1 | -0.027 | |
| 2022-04-22 | FHSAA 4A District 3 | 1600m | 5:29.98 | 3rd · 2nd on team | 125.5 | -0.027 | |
| 2022-04-13 | 5 Star Conference Championship | 800m | 2:28.6 | 4th · 2nd on team | 125.1 | -0.027 | PR SR |
| 2022-04-13 | 5 Star Conference Championship | 1600m | 5:22.26 | 2nd · 2nd on team | 128.1 | -0.027 | PR SR RSR |
| 2022-04-13 | Meet results → | Women's 3200 Meters | 12:03.94 | 2nd · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Embry-Riddle Spikes Classic | 1600m | 5:25.87 | 3rd · 2nd on team | 125.8 | -0.027 | PR SR RSR |
| 2022-03-26 | Tiger Invitational | 800m | 2:32.72 | 5th · 2nd on team | 122.2 | -0.022 | |
| 2022-03-26 | Tiger Invitational | 1600m | 5:31.17 | 4th · 2nd on team | 125.3 | -0.022 | PR SR RSR |
| 2022-03-12 | George Janan Invitational | 800m | 2:31.93 | 2nd · 1st on team | 123.3 | -0.027 | PR SR |
| 2022-03-12 | George Janan Invitational | 3000m | 11:24 | 3rd · 2nd on team | 121.8 | -0.027 | PR SR |
| 2022-03-01 | Matanzas Developmental Meet | 800m | 2:33.1 | 2nd · 1st on team | 123.5 | -0.010 | SR |
| 2022-03-01 | Matanzas Developmental Meet | 1600m | 5:47.19 | 1st · 1st on team | 121.1 | -0.010 | |
| 2022-03-01 | Matanzas Developmental Meet | 400m | 1:06.14 | 5th · 4th on team | — | -0.010 | ★PR SR |
| 2022-02-25 | Meet results → | Girls 800m Run Varsity | 2:29.61 | 7th · 1st on team | 123.6 | — | ★PR SR |
| 2022-02-25 | Meet results → | Women's 1600 Meters | 5:40.54 | 8th · 2nd on team | 120.8 | — | ★PR SR |
| 2022-02-18 | Flagler Pinnacle Pre-Season Classic | 1600m | 5:31.99 | 5th · 2nd on team | 124.3 | -0.031 | PR SR RSR |
| 2022-02-18 | Flagler Pinnacle Pre-Season Classic | 1200m | 3:59.9 | 2nd · 2nd on team | 123.8 | -0.031 | ★PR SR |
| 2022-02-11 | Spruce Creek Time Trials | 800m | 2:49.17 | 3rd · 3rd on team | 109.3 | -0.027 | SR RSR |
| 2022-02-11 | Spruce Creek Time Trials | 1600m | 5:40.33 | 2nd · 2nd on team | 120.7 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-16 | FHSAA 4A District 3 | 800m | 2:32.41 | 6th · 2nd on team | 121.6 | -0.031 | |
| 2021-04-03 | Spruce Creek HS Elite Invitational | 800m | 2:35.07 | 5th · 2nd on team | 120.9 | -0.027 | |
| 2021-03-19 | SCHS George Janan Invitational | 800m | 2:32.12 | 4th · 2nd on team | 122.7 | -0.027 | PR R SR RSR |
| 2021-03-09 | Volusia Flagler Freshman Sophomore Meet | 800m | 2:42.04 | 7th · 2nd on team | 115.4 | -0.027 | |
| 2021-03-09 | Volusia Flagler Freshman Sophomore Meet | 1600m | 5:57.41 | 2nd · 2nd on team | 116.4 | -0.027 | PR SR |
| 2021-03-03 | Meet results → | Women's 800 Meters | 2:41.96 | 6th · 5th on team | 114.6 | — | |
| 2021-03-03 | Meet results → | Women's 1600 Meters | 5:56.7 | 2nd · 2nd on team | 115.8 | — | PR SR |
| 2021-02-26 | East Coast Classic | 800m | 2:36.27 | 11th · 2nd on team | 118.6 | -0.031 | PR SR RSR |
| 2021-02-09 | Meet results → | Women's 400 Meters | 1:21.39 | 8th · 8th on team | — | — | ★PR SR |
| 2021-02-09 | Meet results → | Women's 800 Meters | 2:37.67 | 4th · 4th on team | 117.8 | — | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Flagler Volusia Freshman Sophomore Meet | 800m | 2:46.94 | 10th · 4th on team | 110.9 | -0.031 | |
| 2020-03-11 | Flagler Volusia Freshman Sophomore Meet | 1600m | 6:08.12 | 7th · 3rd on team | 112.3 | -0.031 | PR SR |
| 2020-02-28 | East Coast Classic | 800m | 2:43.74 | 14th · 4th on team | 113.2 | -0.031 | PR SR |
| 2020-02-22 | Royal Open | 1000m | 3:35.99 | 7th · 1st on team | 112.2 | -0.025 | PR SR |
| 2020-02-19 | Deland Weekday Meet #2 | 400m | 1:13.94 | 18th · 9th on team | — | -0.025 | |
| 2020-02-19 | Deland Weekday Meet #2 | 800m | 2:45.9 | 12th · 6th on team | 112.4 | -0.025 | |
| 2020-02-19 | Deland Weekday Meet #2 | 1600m | 6:21.4 | 9th · 6th on team | 109.2 | -0.025 | PR SR |
| 2020-02-12 | DeLand Weekday Meet | 800m | 2:44.5 | 11th · 8th on team | 113.6 | -0.025 | PR SR RSR |
| 2020-02-12 | DeLand Weekday Meet | 1600m | 6:55.8 | 14th · 8th on team | 100.4 | -0.025 | PR SR |
| 2020-02-12 | DeLand Weekday Meet | 400m | 1:12.44 | 27th · 10th on team | — | -0.025 | PR SR |
| 2020-02-07 | Flagler Pre-Season Pinnacle Classic | 800m | 2:49.3 | 9th · 2nd on team | 110.4 | -0.031 | PR SR RSR |