Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lake Kristi | 6000m | 26:26.9 | 70th · 13th on team | 98.2 | +0.014 | ★PR ★CR SR CSR |
| 2023-09-29 | Apalachee Regional Park | 5000m | 21:00.9 | 206th · 13th on team | 104.3 | +0.015 | ★CR SR CSR |
| 2023-09-15 | Mark Bostick Golf Course | 4828m | 21:13.6 | 115th · 13th on team | 99.3 | +0.032 | ★PR ★CR SR CSR |
| 2023-09-01 | South County Regional Park | 5000m | 21:01.2 | 73rd · 12th on team | 104.3 | +0.034 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 23:52 | 97th · 7th on team | 109.1 | +0.044 | |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 20:38 | 37th · 7th on team | 118.8 | +0.025 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 20:22 | 36th · 6th on team | 120.2 | +0.025 | SR CSR RSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:09 | 167th · 6th on team | 119.6 | +0.007 | SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:57 | 206th · 6th on team | 118.3 | +0.044 | ★CR SR CSR RSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 23:18.1 | 45th · 8th on team | 111.2 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 19:39 | 25th · 3rd on team | 125.5 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 20:27 | 32nd · 1st on team | 120.6 | +0.025 | PR CR SR CSR |
| 2021-10-16 | Pole Green Park | 5000m | 20:39 | 83rd · 2nd on team | 124.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 21:17 | 112th · 3rd on team | 121.0 | +0.021 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 20:33 | 34th · 3rd on team | 120.3 | +0.025 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-22 | Oatlands Plantation | 5000m | 23:22 | 50th · 5th on team | 111.4 | +0.044 | CR CSR |
| 2021-04-15 | Burke Lake Park | 5000m | 21:23 | 36th · 4th on team | 116.7 | -0.006 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Lake Braddock Invitational | 1600m | 5:43.59 | 7th · 1st on team | 117.2 | -0.047 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 3200m | 12:41.12 | 16th · 3rd on team | 113.9 | -0.047 | SR |
| 2023-01-07 | East Coast Elite | 1000m | 3:18.51 | 15th · 1st on team | 120.1 | -0.036 | SR RSR |
| 2022-12-30 | Friends of Indoor Track Invitational | 1600m | 5:48.81 | 11th · 2nd on team | 117.5 | -0.045 | SR |
| 2022-12-28 | Holiday Invitational | 1000m | 3:22.46 | 14th · 2nd on team | 118.4 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Patriot District Championship | 3200m | 12:58.22 | 12th · 3rd on team | 113.4 | -0.040 | |
| 2022-05-21 | Patriot District Championship | 800m | 2:26.86 | 10th · 1st on team | 125.0 | -0.040 | ★PR SR RSR |
| 2022-05-10 | Nike Spring Invitational | 800m | 2:30.57 | 8th · 2nd on team | 121.1 | -0.047 | |
| 2022-04-30 | Cassel's XBC Track Experience | 3200m | 12:32.31 | 18th · 1st on team | 116.9 | -0.040 | ★PR SR |
| 2022-04-30 | Cassel's XBC Track Experience | 800m | 2:29.21 | 8th · 1st on team | 122.4 | -0.040 | PR SR |
| 2022-03-30 | Fairfax-Robinson-South County-West Springfield | 1600m | 5:52.3 | 3rd · 1st on team | 115.7 | -0.040 | |
| 2022-03-30 | Fairfax-Robinson-South County-West Springfield | 400m | 1:06.44 | 4th · 3rd on team | — | -0.040 | ★PR SR |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1000m | 3:14.76 | 4th · 1st on team | 123.6 | -0.029 | ★PR SR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1000m | 3:18.1 | 4th · 1st on team | 123.7 | -0.011 | RSR |
| 2022-01-08 | East Coast Elite | 1000m | 3:22.29 | 9th · 1st on team | 118.3 | -0.036 | |
| 2021-12-30 | Big A Brand Holiday Meet | 1600m | 5:44.33 | 4th · 1st on team | 120.6 | -0.025 | PR SR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1000m | 3:16.7 | 6th · 1st on team | 122.1 | -0.036 | PR SR RSR |
| 2021-12-04 | Stallion Polar Bear | 1600m | 5:48.11 | 6th · 1st on team | 117.0 | -0.044 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-06 | Robinson-South County-Fairfax Meet | 1000m | 3:30.7 | 3rd · 2nd on team | 114.1 | -0.033 | PR SR |
| 2021-01-21 | Robinson-West Springfield-South County Meet | 500m | 1:27.6 | 9th · 4th on team | — | -0.033 | ★PR SR |
| 2021-01-14 | West Springfield-Robinson Dual Meet | 500m | 1:28.3 | 5th · 4th on team | — | -0.013 | PR SR |
| 2021-01-09 | Lake Braddock-Robinson Meet | 1000m | 3:35.5 | 4th · 2nd on team | 114.2 | -0.011 | PR R SR RSR |
| 2021-01-02 | Robinson, WT Woodson & West Springfield Meet | 500m | 1:31 | 6th · 4th on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Patriot District Indoor Championships | 300m | 45.3 | 13th · 3rd on team | — | -0.045 | ★PR SR |
| 2019-12-14 | Liberty Christmas Invitational | 500m | 1:29.42 | 36th · 2nd on team | — | -0.040 | PR SR |
| 2019-12-07 | David Cannon Memorial Polar Bear Invitational | 55m | 8.43 | 15th · 2nd on team | — | -0.041 | ★PR SR |