Micah Sager
BASIS DC (DC) · 8 · DCSAA? · Compare head to head
Athlete rating
95.2
2025 TF season
Races
7
Seasons
3
2023 — 2025
RankedNation #50824·MD #611·Team #18
?
Training paces
& VO2max →
critical speed
8:10/mi, fitted from
5 races in 2024
Cross Country
2024 XC
100.9
BASIS DC (DC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-02 |
Kenilworth Park
|
4000m |
19:18.4 |
61st
· 9th on team |
104.5 |
-0.016 |
|
| 2024-10-25 |
Kenilworth Park
|
4000m |
18:51.3 |
21st
· 8th on team |
107.3 |
-0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2024-10-19 |
Pole Green Park
|
4000m |
19:12 |
123rd
· 6th on team |
99.9 |
-0.075 |
PR
★CR
SR
CSR
RSR
|
| 2024-09-21 |
Georgetown Prep
|
3218m |
17:03.9 |
32nd
· 7th on team |
92.1 |
-0.049 |
★PR
★CR
SR
CSR
RSR
|
2023 XC
99.0
BASIS DC (DC) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-21 |
Kenilworth Park
|
3000m |
13:58.4 |
15th
· 7th on team |
106.3 |
-0.048 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-09-19 |
Kenilworth Park
|
3000m |
15:56.8 |
18th
· 8th on team |
91.6 |
-0.048 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2025 TF
95.2
BASIS DC (DC) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-04-24 |
PCSAA MS Developmental 2
|
800m |
3:07.96 |
17th
· 3rd on team |
95.2 |
-0.042 |
★PR
SR
RSR
|
