Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Kenilworth Park | 5000m | 24:54.04 | 22nd · 3rd on team | 103.9 | -0.001 | CSR |
| 2025-10-22 | Colmar Manor Community Park | 5000m | 24:28.2 | 18th · 4th on team | 103.3 | -0.016 | ★CR SR CSR |
| 2025-10-09 | Colmar Manor Community Park | 5000m | 25:05.4 | 10th · 3rd on team | 101.2 | -0.016 | CR SR CSR |
| 2025-09-24 | Colmar Manor Community Park | 5000m | 26:29.6 | 15th · 4th on team | 96.6 | -0.016 | CSR |
| 2025-09-13 | Centennial HS | 4828m | 27:08.03 | 118th · 4th on team | 94.8 | +0.025 | SR CSR |
| 2025-09-06 | River Hill HS | 5000m | 25:16.86 | 84th · 4th on team | 104.1 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 24:05.3 | 406th · 3rd on team | 105.2 | -0.023 | ★PR ★CR SR CSR RSR |
| 2024-11-02 | Kenilworth Park | 5000m | 24:24.7 | 52nd · 3rd on team | 105.0 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-10 | Colmar Manor Community Park | 5000m | 25:56.4 | 15th · 3rd on team | 98.4 | -0.016 | PR CR SR CSR |
| 2024-09-28 | Fort Washington Park | 5000m | 26:15.1 | 41st · 3rd on team | 99.6 | -0.008 | PR ★CR SR CSR |
| 2024-09-25 | Airmans Soldier's Home | 5000m | 28:16.3 | 26th · 7th on team | 93.8 | +0.022 | PR ★CR SR CSR |
| 2024-09-14 | Centennial HS | 4828m | 25:10 | 83rd · 4th on team | 102.1 | +0.025 | ★CR CSR RSR |
| 2024-09-07 | South River High School | 4828m | 24:53.7 | 137th · 4th on team | 100.6 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Kenilworth Park | 5000m | 31:01.3 | 68th · 2nd on team | 83.0 | -0.001 | CR CSR |
| 2023-10-21 | Colmar Manor Community Park | 5000m | 30:22.7 | 29th · 5th on team | 85.0 | -0.016 | PR CR R SR CSR RSR |
| 2023-09-27 | Airmans Soldier's Home | 5000m | 35:52.9 | 26th · 3rd on team | — | +0.022 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | DCSAA Outdoor Track & Field Championships | 400m | 1:02.24 | 11th · 1st on team | — | -0.045 | |
| 2026-05-15 | DCIAA HS Championship | 800m | 2:42.62 | 10th · 2nd on team | 111.1 | -0.045 | |
| 2026-05-15 | DCIAA HS Championship | 400m | 1:00.67 | 6th · 2nd on team | — | -0.045 | SR |
| 2026-05-09 | Victor Cahoon Invitational | 400m | 1:01.03 | 12th · 2nd on team | — | -0.040 | SR |
| 2026-05-09 | Victor Cahoon Invitational | 800m | 2:30.17 | 16th · 2nd on team | 120.9 | -0.040 | SR |
| 2026-05-02 | Titans Classic HS Invitational | 400m | 1:01.6 | 8th · 1st on team | — | -0.037 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:02.25 | 872nd · 3rd on team | — | -0.049 | SR |
| 2026-04-18 | McNamara Mustang Invitational | 400m | 1:02.96 | 21st · 1st on team | — | -0.049 | SR |
| 2026-04-04 | Largo Lions invitational | 800m | 2:30.29 | 3rd · 1st on team | 123.0 | -0.023 | ★R SR RSR |
| 2026-03-24 | DCIAA HS/MS Developmental #1 | 800m | 2:34.48 | 3rd · 1st on team | 117.4 | -0.041 | |
| 2026-02-10 | DCSAA Indoor Track & Field Championships | 500m | 1:23.78 | 8th · 1st on team | — | -0.045 | |
| 2026-01-27 | DCIAA HS Indoor Championships | 800m | 3:13.32 | 15th · 3rd on team | 94.0 | -0.040 | |
| 2026-01-27 | DCIAA HS Indoor Championships | 500m | 1:23.26 | 4th · 2nd on team | — | -0.040 | ★PR SR |
| 2026-01-18 | The VA Showcase | 500m | 1:24.28 | 68th · 1st on team | — | -0.042 | PR SR |
| 2026-01-03 | DCIAA HS Developmental | 800m | 2:35.99 | 2nd · 2nd on team | 117.4 | -0.045 | |
| 2025-12-29 | Bullseye's Ice Box Track & Field Invitational | 800m | 2:35.2 | 6th · 1st on team | 118.1 | -0.045 | |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 500m | 1:25.47 | 20th · 1st on team | — | -0.042 | SR |
| 2025-12-13 | Howard County Winterfest Invitational | 800m | 2:34.04 | 14th · 1st on team | 119.0 | -0.045 | SR RSR |
| 2025-12-06 | The Virginia Beast HS Invitational | 500m | 1:28.37 | 8th · 2nd on team | — | -0.042 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DCIAA HS Challenge - DCPS ONLY | 400m | 1:00.59 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2025-05-03 | Titan Classic HS Invitational | 800m | 2:38.47 | 10th · 2nd on team | 115.1 | -0.037 | |
| 2025-04-19 | McNamara Mustangs Invitational 2025 | 400m | 1:01.22 | 15th · 1st on team | — | -0.049 | PR SR |
| 2025-04-10 | DCIAA HS Developmental Meet #1 | 800m | 2:29.43 | 2nd · 2nd on team | 122.4 | -0.041 | ★PR R SR RSR |
| 2025-04-05 | Spartan Invitational 2025 | 800m | 2:35.17 | 9th · 2nd on team | 116.4 | -0.046 | PR SR |
| 2025-04-05 | Spartan Invitational 2025 | 400m | 1:02.04 | 13th · 1st on team | — | -0.046 | PR SR |
| 2025-02-24 | DCSAA Indoor Track & Field Championships | 500m | 1:25.75 | 10th · 1st on team | — | -0.040 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 800m | 3:05.08 | 14th · 3rd on team | 99.0 | -0.045 | |
| 2025-01-28 | DCIAA HS Champs - DCPS ONLY | 500m | 1:26.86 | 6th · 2nd on team | — | -0.045 | |
| 2025-01-17 | The VA Showcase | 500m | 1:25.53 | 63rd · 1st on team | — | -0.042 | |
| 2025-01-15 | DCIAA MS/HS Developmental #2 - DCPS ONLY | 500m | 1:24.86 | 4th · 1st on team | — | -0.045 | PR SR |
| 2025-01-08 | DCIAA ES/HS Developmental #1 - DCPS ONLY | 800m | 2:48.02 | 4th · 1st on team | 109.1 | -0.045 | |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 800m | 2:40.58 | 20th · 1st on team | 114.3 | -0.045 | |
| 2024-12-23 | PGCPS Holiday Invitational | 800m | 2:37.65 | 7th · 1st on team | 116.5 | -0.045 | PR R SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 500m | 1:27.82 | 21st · 1st on team | — | -0.042 | PR SR |
| 2024-12-21 | Grant Holloway Invitational | 300m | 48.11 | 121st · 2nd on team | — | -0.042 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | DCSAA Track & Field Championships | 400m | 1:05.02 | 12th · 1st on team | — | -0.045 | PR SR |
| 2024-05-15 | DCIAA HS Championships | 400m | 1:05.8 | 13th · 1st on team | — | -0.041 | |
| 2024-05-07 | DCIAA HS Developmental Meet 2 | 400m | 1:05.8 | 5th · 1st on team | — | -0.041 | |
| 2024-05-04 | Dr. Henry A. Wise Jr. HS Invitational | 400m | 1:05.67 | 11th · 1st on team | — | -0.048 | PR SR |
| 2024-04-20 | McNamara Mustangs Invitational 2024 | 800m | 2:50.28 | 27th · 1st on team | 105.8 | -0.049 | |
| 2024-04-13 | South County Stallion Invitational | 400m | 1:07.02 | 10th · 1st on team | — | -0.040 | PR SR |
| 2024-04-09 | DCIAA HS Developmental Meet 1 | 800m | 2:45.88 | 8th · 2nd on team | 109.4 | -0.041 | PR R SR RSR |
| 2024-04-06 | Largo Lion Invitational | 400m | 1:09.35 | 7th · 1st on team | — | -0.023 | PR SR |
| 2024-02-27 | DCIAA Elementary and HS Developmental Meet | 500m | 1:33.86 | 4th · 2nd on team | — | -0.045 | |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 500m | 1:33.81 | 24th · 2nd on team | — | -0.045 | PR SR |
| 2024-02-13 | DCSAA Indoor Track & Field Championships | 800m | 2:55.22 | 26th · 3rd on team | 104.8 | -0.045 | PR R SR RSR |
| 2024-01-18 | DCIAA HS Champs | 500m | 1:34.77 | 13th · 2nd on team | — | -0.040 | PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 200m | 31.57 | 63rd · 3rd on team | — | -0.042 | ★PR SR |
| 2024-01-06 | Virginia Beach HS Relays | 800m | 3:06.68 | 24th · 3rd on team | 97.7 | -0.042 | PR R SR RSR |
| 2024-01-06 | Virginia Beach HS Relays | 400m | 1:10.69 | 17th · 1st on team | — | -0.042 | PR SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 500m | 1:35.23 | 143rd · 1st on team | — | -0.042 | PR SR |
| 2023-12-02 | Liberty HS Opener | 500m | 1:41.07 | 14th · 1st on team | — | -0.040 | PR SR |