Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Wrentham Development Center | 5000m | 19:43.9 | 125th · 3rd on team | 103.4 | -2.9% | ★CR CSR |
| 2025-10-26 | Stanley Park | 5000m | 19:09.1 | 31st · 9th on team | 104.9 | -3.7% | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 18:44.1 | 27th · 6th on team | 105.5 | -5.0% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | University of Massachusetts Amherst | 5000m | 20:36.4 | 30th · 6th on team | 102.1 | -0.1% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 19:17.6 | 35th · 5th on team | 104.4 | -3.7% | PR CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 20:25.55 | 131st · 8th on team | 98.4 | -5.0% | CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 19:56.7 | 26th · 6th on team | 102.5 | -2.3% | PR ★CR SR CSR |
| 2024-09-21 | Amherst-Pelham Regional High School | 5000m | 20:13.5 | 18th · 5th on team | 103.6 | 0.0% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 20:24.4 | 56th · 10th on team | 100.6 | -3.7% | PR CR R SR CSR RSR |
| 2023-10-14 | Franklin Park | 5000m | — | — | — | -0.8% | PR ★CR SR CSR |