Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Bells Mill Park | 5000m | 24:40.8 | 30th · 4th on team | 85.3 | +0.025 | ★CR CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 23:03.7 | 88th · 13th on team | 85.9 | -0.030 | ★PR ★CR SR CSR |
| 2025-09-13 | Peninsula Catholic | 5000m | 23:36.9 | 41st · 11th on team | 87.3 | +0.007 | PR ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 24:32.7 | 22nd · 1st on team | 84.7 | +0.019 | PR ★CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 14:22.9 | 85th · 8th on team | 85.6 | -0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 25:55.6 | 42nd · 10th on team | 92.8 | +0.014 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 27:21.2 | 29th · 8th on team | 87.6 | +0.005 | PR ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 27:22.4 | 58th · 3rd on team | 84.3 | -0.030 | PR CR SR CSR RSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 29:33.2 | 46th · 9th on team | 81.7 | +0.007 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Mt Trashmore | 5000m | 27:27.2 | 70th · 5th on team | 88.1 | +0.019 | PR CR R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 27:55.5 | 73rd · 5th on team | 83.1 | -0.030 | PR CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 29:34.3 | 59th · 3rd on team | 81.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Walsingham Invitational | 1600m | 7:14.95 | 14th · 4th on team | 93.2 | -0.017 | ★PR ★R SR RSR |
| 2025-04-05 | Walsingham Invitational | 200m | 39.21 | 18th · 1st on team | — | -0.017 | ★PR SR |