Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 20:09.5 | 124th · 8th on team | 100.2 | -0.037 | ★CR CSR RSR |
| 2025-10-30 | Bells Mill Park | 5000m | 21:59.5 | 52nd · 10th on team | 93.6 | -0.024 | |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 19:36.9 | 38th · 8th on team | 100.1 | -0.063 | SR CSR RSR |
| 2025-10-11 | Bells Mill Park | 5000m | 21:07.1 | 156th · 8th on team | 96.4 | -0.024 | SR CSR |
| 2025-09-04 | Mt Trashmore | 5000m | 21:15 | 47th · 9th on team | 96.9 | -0.017 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 12:28.5 | 6th · 2nd on team | 97.9 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 20:24.6 | 117th · 6th on team | 100.0 | -0.037 | CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:20.6 | 210th · 5th on team | 99.6 | -0.037 | ★CR CSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 19:30.3 | 30th · 7th on team | 100.8 | -0.063 | ★PR ★CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 20:39.4 | 23rd · 4th on team | 99.3 | -0.024 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 20:42 | 123rd · 4th on team | 102.4 | +0.008 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 20:02.7 | 47th · 5th on team | 102.7 | -0.017 | PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 20:04.5 | 44th · 6th on team | 98.4 | -0.063 | PR CR SR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 20:24 | 144th · 5th on team | 99.1 | -0.037 | PR CR SR CSR |
| 2023-09-28 | Bells Mill Park | 5000m | 20:40 | 25th · 4th on team | 99.6 | -0.015 | PR CR R SR CSR RSR |