Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 25:12.7 | 108th · 8th on team | 98.4 | -0.037 | ★CR CSR |
| 2025-10-30 | Bells Mill Park | 5000m | 25:53.6 | 42nd · 9th on team | 97.6 | -0.024 | ★CR CSR |
| 2025-10-22 | Norfolk Academy XC Course | 5000m | 23:34.4 | 27th · 8th on team | 102.3 | -0.063 | ★PR ★CR SR CSR RSR |
| 2025-10-21 | Newport News Park | 5000m | 26:38.7 | 70th · 9th on team | 93.4 | -0.036 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 25:36.5 | 193rd · 193rd on team | 96.5 | -0.037 | ★CR CSR |
| 2025-09-13 | Peninsula Catholic | 5000m | 25:34 | 15th · 7th on team | 98.4 | -0.026 | ★CR SR CSR RSR |
| 2025-09-04 | Mt Trashmore | 5000m | 27:53.4 | 42nd · 8th on team | 90.7 | -0.017 | SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 15:48.8 | 74th · 9th on team | 95.4 | -0.046 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 26:37.4 | 114th · 9th on team | 94.4 | -0.037 | CR CSR |
| 2024-10-17 | Nansemond Suffolk Academy | 5000m | 23:52.9 | 19th · 6th on team | 104.8 | -0.030 | PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 24:18 | 3rd · 1st on team | 103.0 | -0.034 | PR ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Course | 5000m | 25:15.7 | 47th · 7th on team | 95.8 | -0.063 | CR SR CSR RSR |
| 2024-09-19 | Bells Mill Park | 5000m | 27:58.3 | 39th · 9th on team | 90.3 | -0.024 | |
| 2024-09-14 | Peninsula Catholic | 5000m | 26:37.3 | 38th · 8th on team | 95.4 | -0.026 | CR SR CSR RSR |
| 2024-09-11 | York River State Park | 5000m | 26:53.7 | 40th · 7th on team | 94.1 | -0.024 | ★CR SR CSR RSR |
| 2024-09-04 | Bells Mill Park | 5000m | 27:42.9 | 25th · 7th on team | 90.5 | -0.024 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 26:29.7 | 117th · 10th on team | 98.6 | +0.008 | ★CR CSR |
| 2023-11-02 | Mt Trashmore | 5000m | 24:31.8 | 13th · 1st on team | 103.4 | -0.017 | PR ★CR R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Course | 5000m | 25:42.6 | 19th · 4th on team | 94.8 | -0.063 | PR CR SR CSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 26:30 | 5th · 1st on team | 98.1 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Bells Mill Park | 5000m | 26:52.2 | 10th · 4th on team | 94.4 | -0.015 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Tidewater Conference of Independent Schools Championship | 3200m | 15:24.58 | 8th · 3rd on team | 94.9 | -0.037 | |
| 2025-05-03 | Marlin Invitational | 1600m | 7:27.43 | 29th · 3rd on team | 90.9 | -0.038 | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 3200m | 14:52.39 | 7th · 2nd on team | 98.0 | -0.037 | SR RSR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 3200m | 15:16.62 | 8th · 1st on team | 95.7 | -0.034 | SR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 1600m | 6:58.72 | 9th · 2nd on team | 97.3 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 3200m | 15:17.95 | 8th · 2nd on team | 95.2 | -0.037 | |
| 2024-05-04 | Marlin Invitational | 5000m | 23:32.17 | 2nd · 1st on team | 98.6 | -0.038 | ★PR SR RSR |
| 2024-04-20 | Ken Lampert All-Comers Meet | 3200m | 15:03.26 | 9th · 1st on team | 96.4 | -0.037 | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 3200m | 15:04.52 | 6th · 2nd on team | 96.8 | -0.038 | |
| 2024-03-20 | Norfolk Academy Track Meet | 3200m | 15:09.98 | 4th · 2nd on team | 96.7 | -0.037 | |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 3200m | 15:16.57 | 4th · 3rd on team | 95.8 | -0.034 | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 3200m | 15:23.96 | 2nd · 2nd on team | 95.1 | -0.034 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 1600m | 6:53.04 | 6th · 2nd on team | 98.6 | -0.034 | ★PR SR RSR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 3200m | 15:10.56 | 5th · 2nd on team | 96.5 | -0.034 | RSR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 3200m | 13:15.68 | 4th · 2nd on team | — | -0.034 | ★PR SR |