Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 22:46.8 | 267th · 2nd on team | 109.0 | -1.7% | ★CR CSR |
| 2025-11-06 | Panorama Farms | 5000m | 22:03.2 | 49th · 5th on team | 113.4 | -0.6% | ★CR CSR |
| 2025-10-21 | Newport News Park | 5000m | 21:51.8 | 25th · 8th on team | 113.8 | -1.3% | ★PR ★CR SR CSR |
| 2025-10-08 | Episcopal HS | 5000m | 22:04 | 19th · 8th on team | 114.2 | -0.5% | PR ★CR R SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 23:35.1 | 56th · 8th on team | 105.6 | -1.7% | CR CSR |
| 2025-09-11 | Episcopal HS | 5000m | 22:55.2 | 19th · 8th on team | 108.4 | -0.5% | PR CR SR CSR RSR |
| 2025-09-06 | Burke Lake 2.98 mile course | 4795m | 23:40 | 160th · 7th on team | 102.4 | +0.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 24:36 | 82nd · 6th on team | 102.9 | -0.6% | CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 24:15.7 | 11th · 1st on team | 105.2 | +1.0% | ★CR CSR |
| 2024-10-17 | Episcopal HS | 5000m | 23:16.3 | 21st · 6th on team | 107.2 | -0.5% | PR CR R SR CSR RSR |
| 2024-10-09 | Bluemont Park | 5000m | 23:57.8 | 27th · 6th on team | 104.2 | -1.3% | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 25:35.4 | 80th · 3rd on team | 102.2 | +3.1% | ★CR SR CSR RSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 11:32.2 | 6th · 1st on team | 101.1 | -0.9% | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 25:36 | 195th · 6th on team | 93.4 | +0.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Occoquan Regional Park | 5000m | 27:17 | 8th · 4th on team | 93.6 | +0.1% | ★CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 24:40 | 193rd · 4th on team | 100.6 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-10-07 | St. Mary' s Ryken High School | 5000m | 27:17 | 9th · 6th on team | 99.7 | +6.4% | ★CR R CSR RSR |
| 2023-10-05 | Episcopal HS | 5000m | 25:58.6 | 7th · 3rd on team | 97.0 | -0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | WCAC Track & Field Championships | 1600m | 5:50.18 | 14th · 2nd on team | 115.0 | -1.1% | ★PR ★R SR RSR |
| 2026-05-09 | Virginia Catholic State Meet | 1600m | 5:54.31 | 11th · 2nd on team | 114.1 | -0.8% | PR SR RSR |
| 2026-05-01 | 43rd Draper Invitational | 1600m | 6:00.63 | 26th · 2nd on team | 111.9 | -0.9% | PR SR |
| 2026-04-02 | Cronly Invitational | 1600m | 6:01.19 | 13th · 1st on team | 112.8 | +0.1% | PR SR RSR |
| 2026-01-22 | EHS Winter Invite | 1600m | 6:19.13 | 23rd · 2nd on team | 107.8 | -0.8% | SR RSR |
| 2025-12-20 | Alexandria City HS Indoor Meet#2 | 1600m | 6:32.86 | 23rd · 3rd on team | 103.9 | -0.8% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 1600m | 6:05.57 | 13th · 2nd on team | 109.9 | -1.1% | PR R SR RSR |
| 2025-04-17 | The Rice Relays | 800m | 2:46.44 | 13th · 1st on team | 109.8 | +0.1% | ★PR R SR RSR |
| 2025-04-03 | The Cronly Invitational | 1600m | 6:22.04 | 8th · 1st on team | 106.7 | +0.1% | PR SR RSR |
| 2025-03-19 | Paul VI Spring Open | 1600m | 6:37.47 | 8th · 1st on team | 101.6 | -0.8% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | WCAC JV Championship | 1600m | 6:56.28 | 15th · 3rd on team | 97.5 | -0.4% | |
| 2024-04-27 | Ramtastic Invitational | 800m | 3:00.63 | 59th · 2nd on team | 100.6 | -1.2% | PR SR |
| 2024-03-24 | O'Connell Season Opener | 1600m | 6:30.67 | 8th · 3rd on team | 104.0 | -0.4% | PR R SR RSR |