Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Milburn Campus | 4828m | 31:44.9 | 51st · 30th on team | 74.8 | +0.001 | ★CR CSR |
| 2025-10-07 | Grand Marais Golf Club | 4828m | 29:28.1 | 50th · 22nd on team | 79.1 | -0.012 | ★CR SR CSR RSR |
| 2025-10-01 | Triad High School | 4828m | 34:21 | 147th · 17th on team | 72.0 | +0.037 | CSR |
| 2025-09-20 | Detweiller Park | 4828m | 31:10.97 | 349th · 14th on team | 74.7 | -0.009 | ★CR SR CSR RSR |
| 2025-09-13 | Langenberg Field | 5000m | 36:08 | 256th · 22nd on team | 70.8 | +0.037 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Swansea Clinton Hills Conservation Park | 3218m | 19:24.7 | 1st · 1st on team | 79.2 | +0.004 | ★PR ★CR SR CSR |
| 2024-10-15 | Southern Illinois University Edwardsville | 5000m | 31:50.9 | 39th · 20th on team | 79.5 | +0.031 | ★PR ★CR SR CSR |
| 2024-10-08 | Frank Holten Park | 4828m | 31:52.9 | 52nd · 17th on team | 73.0 | -0.023 | ★CR CSR |
| 2024-10-02 | Triad High School | 4828m | 31:30.2 | 133rd · 11th on team | 78.4 | +0.037 | ★CR CSR |
| 2024-09-14 | Langenberg Field | 5000m | 34:57.6 | 238th · 17th on team | 73.3 | +0.037 | PR ★CR SR CSR |
| 2024-09-07 | Wilson Park | 4828m | 29:21.9 | 49th · 13th on team | 80.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grand Marais Golf Club | 4828m | 31:43.2 | 52nd · 22nd on team | 74.8 | -0.012 | PR CR R SR CSR RSR |