Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Stanley Park | 5000m | 20:02.6 | 63rd · 8th on team | 100.0 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-19 | Stanley Park | 5000m | 20:30.6 | 11th · 2nd on team | 98.2 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-27 | Stanley Park | 5000m | 20:23.7 | 83rd · 18th on team | 98.5 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-19 | Stanley Park | 5000m | 20:43.2 | 35th · 13th on team | 97.3 | -0.016 | PR CR R SR CSR RSR |
| 2024-09-03 | Minnechaug Regional High School | 5000m | 22:12 | 22nd · 17th on team | 94.0 | +0.025 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stanley Park | 5000m | 22:27.4 | 144th · 14th on team | 91.2 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 110mh | 15.85 | 21st · 4th on team | — | -0.048 | ★PR SR |
| 2026-05-23 | Western Massachusetts Class L Championship | 400mh | 1:06.27 | 18th · 5th on team | — | -0.031 | |
| 2026-05-13 | Longmeadow vs Amherst Regional | lj | 15' 9" | — | — | -0.016 | |
| 2026-05-13 | Longmeadow vs Amherst Regional | 100m | 12.68 | 3rd · 3rd on team | — | -0.016 | SR |
| 2026-05-13 | Longmeadow vs Amherst Regional | 110mh | 18.98 | 3rd · 3rd on team | — | -0.016 | |
| 2026-05-10 | Minnechaug Invitational | 400mh | 1:04.22 | 5th · 2nd on team | — | -0.027 | ★PR SR |
| 2026-05-10 | Minnechaug Invitational | 110mh | 17.66 | 14th · 8th on team | — | -0.027 | |
| 2026-05-10 | Minnechaug Invitational | 110mh | 16.34 | 6th · 4th on team | — | -0.027 | PR SR |
| 2026-05-06 | Longmeadow vs Northampton | lj | SCR | — | — | -0.016 | |
| 2026-05-06 | Longmeadow vs Northampton | 110mh | 17.04 | 2nd · 2nd on team | — | -0.016 | |
| 2026-04-21 | 2nd Annual Kat Boskovic and John Devine Invitational | 110mh | 18.06 | 11th · 6th on team | — | -0.016 | PR SR |
| 2026-04-21 | 2nd Annual Kat Boskovic and John Devine Invitational | 110mh | 16.66 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2026-04-21 | 2nd Annual Kat Boskovic and John Devine Invitational | 400mh | 1:04.6 | 6th · 2nd on team | — | -0.016 | |
| 2026-04-08 | Longmeadow vs Minnechaug | 110mh | 19.12 | 4th · 4th on team | — | -0.016 | SR |
| 2026-04-08 | Longmeadow vs Minnechaug | 400mh | 1:04.27 | 2nd · 2nd on team | — | -0.016 | PR SR |
| 2026-02-12 | MIAA Division 3 Indoor Track & Field Championship | 55mh | 8.44 | 26th · 3rd on team | — | -0.044 | ★PR SR |
| 2026-02-01 | PVIAC Pioneer League Championship | 55mh | 8.57 | 11th · 5th on team | — | -0.035 | PR SR |
| 2026-02-01 | PVIAC Pioneer League Championship | 55mh | 8.61 | 12th · 6th on team | — | -0.035 | |
| 2026-01-18 | PVIAC Meet 5 Late | 55mh | 8.72 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2026-01-11 | PVIAC Meet #4 (EARLY) | 55mh | 8.99 | 3rd · 3rd on team | — | -0.035 | PR SR |
| 2025-12-14 | PVIAC Meet 1 (Early) | 600m | 1:36.11 | 6th · 2nd on team | — | -0.035 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | WMASS Large School Championship | 110mh | 20.17 | 29th · 9th on team | — | -0.039 | |
| 2025-05-23 | WMASS Large School Championship | 400m | 55.65 | 14th · 4th on team | — | -0.039 | ★PR SR |
| 2025-05-14 | Dual vs. Longmeadow | 400mh | 1:15.04 | 4th · 4th on team | — | -0.020 | |
| 2025-05-11 | Minnechaug Invitational | 400mh | 1:15.45 | 11th · 5th on team | — | -0.027 | |
| 2025-05-11 | Minnechaug Invitational | 400m | 56.18 | 8th · 4th on team | — | -0.027 | PR SR |
| 2025-05-08 | Longmeadow vs. East Longmeadow | 110mh | 18.12 | 3rd · 3rd on team | — | -0.016 | PR SR |
| 2025-05-08 | Longmeadow vs. East Longmeadow | 200m | 25.7 | 4th · 3rd on team | — | -0.016 | ★PR SR |
| 2025-05-01 | Longmeadow vs. Agawam | 400mh | 1:06.13 | 5th · 4th on team | — | -0.016 | PR SR |
| 2025-05-01 | Longmeadow vs. Agawam | 400m | 58.4 | 6th · 3rd on team | — | -0.016 | |
| 2025-05-01 | Longmeadow vs. Agawam | 100m | 12.96 | 8th · 4th on team | — | -0.016 | |
| 2025-04-24 | MSTCA William C. Kane Developmental Invitational | 400mh | 1:11.12 | 7th · 3rd on team | — | -0.039 | PR SR |
| 2025-04-22 | Kat Boskovic John Devine Invitational | 100m | 12.54 | 31st · 8th on team | — | -0.016 | ★PR SR |
| 2025-04-22 | Kat Boskovic John Devine Invitational | 110mh | 21.68 | 19th · 9th on team | — | -0.016 | PR SR |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 400m | 57.72 | 3rd · 2nd on team | — | -0.016 | PR SR |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 200m | 27.25 | 10th · 6th on team | — | -0.016 | PR SR |
| 2025-04-17 | Longmeadow vs. Minnechaug Regional | 100m | 12.65 | 8th · 4th on team | — | -0.016 | PR SR |
| 2025-04-09 | Longmeadow vs. Amherst-Pelham Regional | 400mh | 1:11.84 | 6th · 6th on team | — | -0.016 | PR SR |
| 2025-04-09 | Longmeadow vs. Amherst-Pelham Regional | 100m | 12.67 | 7th · 3rd on team | — | -0.016 | PR SR |