Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-03 | J. Bert Gillette Athletic Complex | 5000m | 30:08 | 29th · 9th on team | 83.6 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Northern Nash HS | 5000m | 28:32 | 33rd · 8th on team | 85.5 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-18 | Rocky Mount High School | 5000m | 29:43 | 24th · 7th on team | 87.1 | +0.043 | ★CR CSR RSR |
| 2024-09-04 | Roanoke Rapids HS | 5000m | 28:58.5 | 26th · 7th on team | 85.6 | -0.001 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Owen's Park | 5000m | 30:26 | 29th · 5th on team | 83.9 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-19 | Sn,RR,Franklinton Conference Meet | 3200m | 18:33.22 | 3rd · 3rd on team | 80.1 | -0.021 | SR |
| 2025-03-19 | Sn,RR,Franklinton Conference Meet | 1600m | 8:14.17 | 4th · 3rd on team | 83.6 | -0.021 | |
| 2025-01-18 | Rocky Mount Invite | 1600m | 7:42 | 2nd · 2nd on team | 88.9 | -0.026 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-10 | Big East Quad @ Southern Nash | 1600m | 7:58.5 | 3rd · 2nd on team | 86.4 | -0.021 | |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | 1600m | 7:42 | 4th · 2nd on team | 89.1 | -0.026 | PR ★R SR RSR |
| 2024-03-27 | N. Central, So. Nash @ Rocky Mount | 3200m | 17:25 | 3rd · 2nd on team | 85.0 | -0.026 | ★PR SR |
| 2024-03-13 | Southern Nash, Roanoke Rapids @ FHS | 1600m | 7:54.82 | 5th · 2nd on team | 86.5 | -0.026 | PR R SR RSR |
| 2024-03-13 | Southern Nash, Roanoke Rapids @ FHS | 3200m | 18:03.2 | 4th · 2nd on team | 82.3 | -0.026 | PR SR |