Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Pole Green Park | 5000m | 20:06.2 | 4th · 4th on team | 122.5 | -1.7% | ★CR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 20:10 | 63rd · 1st on team | 125.2 | +2.0% | ★CR CSR |
| 2025-09-03 | Churchland High School | 5000m | 21:35.8 | 2nd · 1st on team | 115.2 | -1.1% | |
| 2025-08-27 | Churchland High School | 5000m | 19:50 | 3rd · 1st on team | 125.5 | -1.1% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 21:51 | 48th · 1st on team | 118.1 | +2.0% | |
| 2024-11-06 | Newport News Park | 5000m | 21:35.4 | 4th · 1st on team | 115.8 | -1.3% | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 21:59.6 | 150th · 3rd on team | 113.0 | -1.7% | CSR |
| 2024-09-25 | Churchland High School | 5000m | 20:35.1 | 1st · 1st on team | 121.5 | -1.1% | PR CR SR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 21:01 | 124th · 1st on team | 122.9 | +2.0% | PR CR SR CSR RSR |
| 2024-09-11 | Churchland High School | 5000m | 21:19.3 | 2nd · 1st on team | 117.5 | -1.1% | RSR |
| 2024-09-04 | Churchland High School | 5000m | 21:16.2 | 2nd · 1st on team | 117.3 | -1.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 22:22 | 63rd · 1st on team | 125.4 | +2.0% | CR CSR |
| 2023-10-14 | Pole Green Park | 5000m | 21:29 | 105th · 1st on team | 126.2 | -1.7% | PR CR SR CSR |
| 2023-09-27 | Churchland HS | 5000m | 21:36.5 | 2nd · 2nd on team | 126.2 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 5 State Championships | 3200m | 11:33.73 | 4th · 1st on team | 125.6 | -0.9% | |
| 2026-06-05 | VHSL Class 5 State Championships | 1600m | 5:23.42 | 12th · 1st on team | 124.7 | -0.9% | |
| 2026-05-08 | Grassfield Invitational At Night | 3200m | 11:46.45 | 5th · 1st on team | 124.2 | -0.3% | |
| 2026-05-08 | Grassfield Invitational At Night | 1600m | 5:21.27 | 3rd · 1st on team | 126.4 | -0.3% | |
| 2026-05-06 | Eastern District Championship | 800m | 2:28.97 | 3rd · 1st on team | 122.3 | -0.3% | ★PR SR |
| 2026-05-06 | Eastern District Championship | 1600m | 5:54.88 | 1st · 1st on team | 114.4 | -0.3% | |
| 2026-03-22 | Adidas Indoor National | 1mile | 5:25.64 | 16th · 1st on team | 124.9 | -1.0% | ★PR SR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 3200m | 11:25.92 | 6th · 1st on team | 129.7 | -1.0% | ★PR ★R SR RSR |
| 2026-03-03 | VHSL Class 5 State Indoor Championships | 1600m | 5:15.66 | 9th · 1st on team | 128.0 | -1.0% | ★PR SR |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 1600m | 5:24.58 | 2nd · 1st on team | 125.5 | 0.0% | PR SR RSR |
| 2026-02-13 | VHSL Class 5 Region B Indoor Championships | 3200m | 11:48.17 | 2nd · 1st on team | 124.3 | 0.0% | PR SR |
| 2026-01-29 | Eastern District Championship Meet | 1600m | 5:26.44 | 2nd · 1st on team | 123.8 | -1.0% | PR SR RSR |
| 2026-01-29 | Eastern District Championship Meet | 1000m | 3:16.32 | 2nd · 1st on team | 119.8 | -1.0% | ★PR SR |
| 2026-01-18 | The VA Showcase | 1600m | 5:37.85 | 129th · 1st on team | 119.6 | -1.0% | PR SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:45.21 | 12th · 1st on team | 116.9 | -1.0% | PR SR RSR |
| 2025-12-18 | Eastern District Meet #3 | 3200m | 12:33.31 | 1st · 1st on team | 116.5 | 0.0% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | Eastern District Championship | 800m | 2:42.56 | 4th · 1st on team | 122.5 | -0.6% | PR SR |
| 2024-05-08 | Eastern District Championship | 1600m | 5:58.21 | 4th · 2nd on team | 122.9 | -0.6% | |
| 2024-05-01 | Eastern District #3 Meet | 800m | 2:45.81 | 5th · 2nd on team | 120.8 | +0.4% | PR SR |
| 2024-02-27 | VHSL Class 5 State Indoor T & F Championships | 1600m | 6:02.45 | 11th · 2nd on team | 120.8 | -1.0% | |
| 2024-02-09 | VHSL Class 5 Region B Indoor Championships | 1600m | 5:56.69 | 2nd · 2nd on team | 123.7 | 0.0% | |
| 2024-02-01 | Eastern District Championship Meet | 1000m | 3:33.76 | 3rd · 2nd on team | 120.9 | 0.0% | |
| 2024-02-01 | Eastern District Championship Meet | 1600m | 5:54.04 | 2nd · 2nd on team | 124.6 | 0.0% | PR SR RSR |
| 2024-01-18 | Eastern District Meet #3 | 1600m | 6:06.46 | 1st · 1st on team | 120.4 | 0.0% | |
| 2024-01-18 | Eastern District Meet #3 | 1000m | 3:34.82 | 2nd · 2nd on team | 120.3 | 0.0% | |
| 2024-01-13 | The VA Showcase | 1600m | 6:04.89 | 174th · 2nd on team | 120.0 | -1.0% | |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:32.76 | 49th · 1st on team | 120.7 | -1.0% | PR SR |
| 2023-12-14 | Eastern District Meet #1 | 1600m | 6:01.82 | 1st · 1st on team | 122.2 | 0.0% | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 1600m | 6:17.84 | 33rd · 2nd on team | 116.1 | -1.0% | PR SR RSR |