Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Ivey Redmon Sports Complex | 5000m | 30:02.1 | 33rd · 8th on team | 83.9 | +0.010 | CSR |
| 2024-10-22 | Bryan Multi-Sport Complex | 5000m | 28:07.6 | 15th · 8th on team | 89.6 | +0.019 | ★CR CSR |
| 2024-10-17 | Pender High School | 5000m | 27:34 | 18th · 5th on team | 93.1 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-10 | Wilson Christian | 5000m | 28:41 | 70th · 7th on team | 85.6 | +0.003 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 29:25.9 | 49th · 6th on team | 82.4 | -0.015 | PR ★CR SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 29:48.5 | 68th · 5th on team | 81.8 | -0.007 | PR ★CR SR CSR RSR |
| 2024-08-29 | Long Leaf Park | 5000m | 31:27.3 | 22nd · 3rd on team | 81.6 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Ivey Redmon Sports Complex | 5000m | 29:56 | 35th · 6th on team | 83.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-12 | Wilson Christian School | 5000m | 31:09 | 85th · 4th on team | 79.2 | +0.003 | ★CR CSR |
| 2023-09-26 | Wilson Christian | 5000m | 30:55.1 | 47th · 6th on team | 80.3 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 38:25.2 | 75th · 5th on team | — | -0.007 | PR CR SR CSR |