Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Elkader Golf & Country Club | 5000m | 27:22.1 | 88th · 8th on team | 73.1 | -0.017 | ★CR CSR |
| 2025-10-09 | New Hampton Golf & Country Club | 5000m | 25:13.5 | 7th · 1st on team | 80.5 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Cresco Country Club | 5000m | 30:19.6 | 6th · 1st on team | 71.2 | +0.040 | ★CR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 28:16.4 | 130th · 2nd on team | 72.0 | -0.004 | ★CR CSR |
| 2025-09-09 | Max Championship Cross Country Course | 5000m | 25:37 | 93rd · 4th on team | 80.4 | +0.015 | PR ★CR SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 27:26.7 | 113th · 1st on team | 75.2 | +0.013 | PR ★CR SR CSR RSR |
| 2025-08-28 | Wild Wood Golf Course | 5000m | 28:26.1 | 124th · 7th on team | 73.4 | +0.016 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | New Hampton Golf & Country Club | 2414m | 12:17.5 | 24th · 2nd on team | 92.5 | +0.019 | ★CR CSR |
| 2024-10-05 | Cresco Country Club | 3218m | 16:45.2 | 33rd · 3rd on team | 94.1 | +0.044 | ★CR SR CSR |
| 2024-10-01 | Jesup Golf Course | 2414m | 11:09.8 | 103rd · 2nd on team | 98.8 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-26 | Town & Country Golf Club | 3218m | — | — | — | +0.010 | ★CR CSR |
| 2024-09-17 | Milton R. Owen Nature Center | 3218m | 19:42.9 | 72nd · 5th on team | 77.2 | +0.019 | ★CR CSR |
| 2024-09-14 | Luther College | 3218m | 16:46.8 | 96th · 3rd on team | 88.5 | +0.006 | ★CR SR CSR |
| 2024-09-05 | Wild Wood Golf Course | 3218m | 16:51.9 | 54th · 3rd on team | 91.3 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Cresco Country Club | 3218m | 18:57.3 | 47th · 2nd on team | 84.8 | +0.044 | CR CSR |
| 2023-09-21 | Town & Country Golf Club | 2816m | 16:36.4 | 52nd · 2nd on team | 80.5 | — | ★PR ★CR SR CSR |
| 2023-09-14 | MHI | 2414m | — | — | — | +0.019 | PR ★CR SR CSR |
| 2023-09-12 | Mitchell County Nature Center | 3218m | 15:41.9 | 56th · 2nd on team | 96.5 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 3218m | 16:59.1 | 118th · 3rd on team | 89.1 | +0.006 | PR ★CR R SR CSR RSR |