Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:06 | 117th · 3rd on team | 131.8 | +0.027 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:05.9 | 20th · 3rd on team | 132.4 | +0.030 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 11:26.4 | 12th · 3rd on team | 135.6 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 11:47.5 | 7th · 2nd on team | 130.5 | +0.002 | PR ★CR SR CSR |
| 2024-10-29 | Kamiakin Middle School | 3218m | 13:26.7 | 4th · 2nd on team | 125.4 | +0.015 | ★CR CSR |
| 2024-10-26 | Lower Woodland | 3000m | 12:42.43 | 14th · 1st on team | 128.2 | +0.051 | ★CR SR CSR |
| 2024-10-22 | Rose Hill Middle School | 3218m | 12:31.7 | 1st · 1st on team | 131.6 | -0.015 | |
| 2024-10-08 | Kamiakin Middle School | 3218m | 13:34 | 2nd · 2nd on team | 125.6 | +0.015 | CR CSR |
| 2024-10-01 | Rose Hill Middle School | 3218m | 12:22.9 | 2nd · 1st on team | 133.6 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:16.4 | 10th · 2nd on team | 127.0 | +0.029 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-09 | EP Tom Sawyer State Park | 3000m | 12:40.8 | 207th · 4th on team | 122.8 | -0.001 | PR ★CR SR CSR |
| 2023-11-18 | Farragut State Park | 1770m | 12:20.3 | 34th · 4th on team | 71.4 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:50.8 | 36th · 5th on team | 122.8 | +0.001 | PR CR SR CSR |
| 2023-10-28 | Upper Woodland | 3000m | 13:16.3 | 19th · 1st on team | 123.4 | +0.056 | PR ★CR SR CSR |
| 2023-10-24 | Kamiakin Middle School | 3218m | 13:35.3 | 7th · 4th on team | 126.0 | +0.015 | CR CSR |
| 2023-10-19 | Kirkland Middle School | 3218m | 13:25.6 | 5th · 3rd on team | 127.5 | +0.008 | ★CR CSR RSR |
| 2023-10-12 | Finn Hill JH | 3218m | 13:02.6 | 3rd · 3rd on team | 126.6 | -0.020 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | WATFA & ASA Summer Showcase | 3000m | 13:39.3 | 8th · 5th on team | 108.9 | -0.034 | SR |
| 2026-06-07 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 2ksteeple | 10:03.41 | 8th · 3rd on team | — | -0.028 | ★PR SR |
| 2026-05-28 | Kirkland vs Finn Hill & Rose Hill | 1600m | 6:22 | 6th · 3rd on team | 115.7 | -0.035 | SR RSR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 5:59.4 | 14th · 4th on team | 114.9 | -0.030 | SR RSR |
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 6:25.8 | 55th · 9th on team | 113.5 | -0.050 | SR RSR |
| 2026-04-25 | Cascade Striders Spring Time Trial | 1mile | 6:39.6 | 4th · 4th on team | 111.3 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | shot | 6.18m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | hj | 1.05m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | lj | 3.57m | — | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 80mh | 18.46 | 22nd · 2nd on team | — | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 800m | 2:36.15 | 4th · 3rd on team | 128.8 | -0.031 | ★PR SR RSR |
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:27.94 | 9th · 2nd on team | 125.1 | -0.039 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | hj | NH | — | — | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | shot | 5.33m | — | — | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 3000m | 12:14.68 | 1st · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | hj | 1.30m | — | — | -0.028 | |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | lj | 3.13m | — | — | -0.028 | |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | shot | 5.75m | — | — | -0.028 | |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 800m | 2:40.9 | 1st · 1st on team | 125.2 | -0.028 | |
| 2024-06-09 | USATF Pacific NW Junior Olympic Combined Events, Race Walk, Hammer, Steeplechase | 80mh | 18.04 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2024-06-06 | LWSD MS Varsity Championship | hj | DNS | — | — | -0.033 | |
| 2024-06-06 | LWSD MS Varsity Championship | 1600m | 5:50.41 | 3rd · 2nd on team | 126.6 | -0.033 | ★PR SR |
| 2024-06-06 | LWSD MS Varsity Championship | 800m | 2:48.37 | 8th · 2nd on team | 119.2 | -0.033 | |
| 2024-06-05 | Bill Roe All-Comers Meet #2 | 800m | 2:36.58 | 10th · 2nd on team | 127.8 | -0.033 | PR SR RSR |
| 2024-06-01 | 2024 Cascade Striders Meet | hj | 1.10m | — | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:40.48 | 5th · 3rd on team | 124.8 | -0.035 | PR SR |
| 2024-05-29 | Bill Roe All-Comers Meet #1 | 1500m | 5:23.16 | 6th · 3rd on team | 127.0 | -0.033 | ★PR SR RSR |
| 2024-05-23 | LWSD MS Quad 3 - LW | hj | 3' 10 | — | — | -0.035 | |
| 2024-05-23 | LWSD MS Quad 3 - LW | 1600m | 5:58 | 2nd · 2nd on team | 123.6 | -0.035 | |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | hj | 3' 6 | — | — | -0.032 | |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 1600m | 5:53.9 | 3rd · 2nd on team | 125.7 | -0.032 | PR SR |
| 2024-05-16 | LWSD MS Quad 2 - Eastlake | 55mh | 12.14 | 16th · 6th on team | — | -0.032 | ★PR SR |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:56.27 | 40th · 5th on team | 123.2 | -0.050 | ★PR SR |
| 2024-05-09 | LWSD MS Quad 1 - Redmond | hj | 3' 10 | — | — | -0.035 | |
| 2024-05-09 | LWSD MS Quad 1 - Redmond | 55mh | 13.24 | 22nd · 5th on team | — | -0.035 | PR SR |
| 2024-05-09 | LWSD MS Quad 1 - Redmond | 800m | 2:41.8 | 4th · 2nd on team | 124.0 | -0.035 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:12.79 | 13th · 6th on team | — | -0.028 | ★PR SR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:41.05 | 7th · 1st on team | 126.3 | -0.028 | PR SR RSR |
| 2024-04-27 | Race results → | 1500m | 5:38.3 | 3rd · 1st on team | — | — | PR SR |
| 2024-04-27 | Race results → | 800m | 2:43.14 | 1st · 1st on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:46.51 | 1st · 1st on team | 134.9 | -0.038 | PR R SR RSR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:15.26 | 12th · 3rd on team | — | -0.038 | PR SR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 12:29.12 | 4th · 2nd on team | 130.1 | -0.035 | PR R SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 3:01.15 | 14th · 3rd on team | 124.3 | -0.035 | PR SR |