Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Hornets Nest | 6850m | 21:41 | 1st · 1st on team | 139.8 | +0.019 | ★R RSR |
| 2012-10-17 | Hornets Nest | 6850m | 21:41 | 1st · 1st on team | 138.3 | +0.019 | PR CR R SR CSR RSR |
| 2012-10-03 | Memorial Park | 7200m | 23:30.3 | 4th · 1st on team | 133.7 | +0.019 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 7230m | 24:44.7 | 49th · 1st on team | 128.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2011-10-27 | Hornets Nest | 7000m | 24:43.5 | 4th · 1st on team | 127.8 | +0.052 | ★PR ★CR SR CSR RSR |
| 2011-10-20 | Hornets Nest | 7000m | 25:28 | 2nd · 1st on team | 125.1 | +0.052 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | NCSSAA West Conference Championships | javelin | 24.52m | — | — | -0.010 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 4:05.94 | 28th · 1st on team | 130.2 | -0.016 | |
| 2012-06-07 | OFSAA | 800m | 1:53.94 | 10th · 1st on team | 134.1 | -0.016 | |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 4:03.75 | 6th · 1st on team | 130.5 | -0.022 | ★PR SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 800m | 1:53.21 | 2nd · 1st on team | 134.1 | -0.022 | ★PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 800m | 1:56.65 | 2nd · 1st on team | 130.3 | -0.022 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 4:04 | 7th · 1st on team | 130.4 | -0.022 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 4:13.2 | 17th · 2nd on team | 125.6 | -0.022 | |
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:00.02 | 16th · 2nd on team | 126.6 | -0.022 | |
| 2011-05-26 | OFSAA East Regionals | 800m | 1:58.88 | 1st · 1st on team | 129.6 | -0.010 | PR R SR RSR |
| 2011-05-26 | OFSAA East Regionals | 1500m | 4:06.53 | 2nd · 1st on team | 130.7 | -0.010 | PR R SR RSR |
| 2011-05-18 | National Capital Championships | 1500m | 4:22.47 | 1st · 1st on team | 123.2 | -0.010 | |
| 2011-05-18 | National Capital Championships | 400m | 51.23 | 2nd · 1st on team | — | -0.010 | ★PR SR |
| 2011-05-18 | National Capital Championships | 800m | 2:00.2 | 1st · 1st on team | 128.8 | -0.010 | R SR RSR |
| 2011-05-12 | National Capital West Championships | 400m | 52.71 | 1st · 1st on team | — | -0.010 | PR SR |
| 2011-05-12 | National Capital West Championships | 1500m | 4:21.04 | 1st · 1st on team | 123.4 | -0.010 | SR RSR |
| 2011-05-12 | National Capital West Championships | 800m | 2:02.06 | 1st · 1st on team | 126.0 | -0.010 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 1500m | 4:20.1 | 22nd · 2nd on team | 122.4 | -0.016 | |
| 2010-06-05 | OFSSA Championships | 800m | 1:59.4 | 3rd · 1st on team | 127.5 | -0.016 | PR R SR RSR |
| 2010-06-05 | OFSSA Championships | 800m | 2:01.17 | 5th · 2nd on team | 125.7 | -0.016 | |
| 2010-06-05 | OFSSA Championships | 1500m | 4:17.36 | 13th · 1st on team | 123.7 | -0.016 | PR SR |
| 2010-05-28 | OFSSA East Regionals | 1500m | 4:21.88 | 2nd · 1st on team | 121.8 | -0.015 | |
| 2010-05-28 | OFSSA East Regionals | 800m | 2:06.25 | 1st · 1st on team | 120.7 | -0.015 | |
| 2010-05-20 | National Captial T&F Championships 2010 | 800m | 2:02.24 | 1st · 1st on team | 126.8 | +0.001 | PR R SR RSR |
| 2010-05-20 | National Captial T&F Championships 2010 | 1500m | 4:19.9 | 1st · 1st on team | 124.8 | +0.001 | PR SR |
| 2010-05-12 | NCSSAA West Conference Championships | 1500m | 4:24.34 | 1st · 1st on team | 122.6 | +0.001 | PR R SR RSR |
| 2010-05-12 | NCSSAA West Conference Championships | 800m | 2:07.17 | 1st · 1st on team | 121.9 | +0.001 | PR SR |