Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 5400m | 20:41.2 | 2nd · 1st on team | 125.1 | -0.088 | ★PR ★CR SR CSR |
| 2012-10-12 | Heart Lake Conservation Area | 5000m | 18:35 | 9th · 1st on team | 135.3 | -0.030 | ★PR ★CR R SR CSR RSR |
| 2012-10-03 | Memorial Park | 5000m | 18:46.1 | 2nd · 1st on team | 125.2 | -0.079 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 5220m | 20:04.9 | 22nd · 1st on team | 132.9 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Kemptville | 5000m | 20:24.7 | 3rd · 1st on team | 132.0 | +0.039 | PR ★CR SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | OFSSA Championships | 1500m | 4:36 | 8th · 1st on team | 137.1 | -0.042 | ★PR SR |
| 2013-06-06 | OFSSA Championships | 800m | 2:15 | 14th · 1st on team | 133.8 | -0.042 | |
| 2013-06-06 | OFSSA Championships | 1500m | 4:44.54 | 22nd · 2nd on team | 132.9 | -0.042 | |
| 2013-05-31 | Ontario East Regional Championship | 800m | 2:21.49 | 3rd · 1st on team | 130.6 | -0.021 | |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 4:42.92 | 3rd · 1st on team | 136.8 | -0.021 | |
| 2013-05-24 | EOSSAA Track & Field Championships | 800m | 2:12.17 | 1st · 1st on team | 138.1 | -0.039 | ★PR ★R SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 4:47.2 | 2nd · 1st on team | 133.0 | -0.039 | |
| 2013-05-08 | Durham Catholic Track & Field Champions | 1500m | 4:39.52 | 1st · 1st on team | 136.7 | -0.034 | PR R SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | OFSAA | 1500m | 4:44.16 | 21st · 2nd on team | 133.2 | -0.039 | |
| 2012-06-07 | OFSAA | 800m | 2:15.85 | 11th · 1st on team | 133.1 | -0.039 | |
| 2012-06-07 | OFSAA | 1500m | 4:41.72 | 10th · 1st on team | 134.4 | -0.039 | |
| 2012-06-07 | OFSAA | 800m | 2:16.92 | 16th · 2nd on team | 132.1 | -0.039 | |
| 2012-05-31 | OFSAA East Regional Championships | 800m | 2:15.53 | 2nd · 1st on team | 133.4 | -0.039 | PR R SR RSR |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 4:40.62 | 3rd · 1st on team | 134.8 | -0.039 | PR R SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 4:48.83 | 3rd · 1st on team | 133.0 | -0.025 | PR R SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 800m | 2:20.53 | 1st · 1st on team | 130.5 | -0.025 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:20.63 | 15th · 2nd on team | 129.0 | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 800m | 2:17.19 | 6th · 1st on team | 132.2 | -0.037 | PR SR |
| 2011-06-02 | Ontario OFSAA Championships | 1500m | 4:58.02 | 26th · 1st on team | 127.4 | -0.037 | |
| 2011-05-26 | OFSAA East Regionals | 800m | 2:22.55 | 1st · 1st on team | 129.1 | -0.025 | R RSR |
| 2011-05-26 | OFSAA East Regionals | 1500m | 4:50.27 | 3rd · 1st on team | 132.5 | -0.025 | PR R SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 1500m | 4:56.3 | 2nd · 1st on team | 127.5 | -0.039 | PR SR RSR |
| 2011-05-19 | Eastern Ontario Championships | 800m | 2:20.66 | 1st · 1st on team | 128.4 | -0.039 | PR R SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | OFSSA Championships | 800m | 2:24.01 | 21st · 1st on team | 126.6 | -0.029 | |
| 2010-05-28 | OFSSA East Regionals | 800m | 2:23.01 | 3rd · 1st on team | 128.0 | -0.025 | PR R SR RSR |
| 2010-05-28 | OFSSA East Regionals | 1500m | 5:12.13 | 6th · 1st on team | 122.8 | -0.025 | PR SR |
| 2010-05-21 | EOSSAA Championships | 800m | 2:28.82 | 2nd · 1st on team | 122.3 | -0.034 | PR R SR RSR |
| 2010-05-21 | EOSSAA Championships | 1500m | 5:12.29 | 2nd · 1st on team | 122.1 | -0.034 | PR SR |