Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | North Iowa Area CC | 5000m | 18:05.1 | 15th · 2nd on team | 114.7 | -0.6% | ★CR CSR |
| 2025-10-09 | Jewell Golf & Country Club | 5000m | 18:41.5 | 15th · 2nd on team | 108.7 | -2.2% | CSR |
| 2025-10-06 | North Polk HS | 5000m | 17:53.3 | 12th · 2nd on team | 115.0 | -1.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-23 | West Marshall HS | 5000m | 18:46.3 | 18th · 3rd on team | 114.2 | +2.6% | ★CR CSR RSR |
| 2025-09-11 | Kelly Fields Colfax | 5000m | 18:06.1 | 11th · 2nd on team | 110.2 | -4.4% | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Jewell Golf & Country Club | 5000m | 18:19.8 | 17th · 2nd on team | 112.5 | -2.2% | ★CR CSR |
| 2024-10-07 | Tournament Club of Iowa | 5000m | 18:15 | 28th · 1st on team | 114.0 | -0.7% | PR ★CR SR CSR |
| 2024-09-24 | West Marshall HS | 5000m | 19:27.1 | 18th · 3rd on team | 109.9 | +2.6% | CR CSR |
| 2024-09-12 | 6500 NW 100th St | 5000m | 18:27.2 | 7th · 2nd on team | 114.8 | +1.2% | PR ★CR R SR CSR RSR |
| 2024-09-07 | Central College Course | 5000m | 18:39.7 | 49th · 1st on team | 112.3 | +0.2% | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Kickers Soccer Complex | 5000m | 19:31.2 | 35th · 2nd on team | 109.5 | +1.1% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 21:17.9 | 319th · 6th on team | 102.2 | +3.4% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:17.9 | 319th · 6th on team | 99.4 | -1.0% | ★CR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District Meet - Colfax-Mingo | 3200m | 10:58 | 7th · 2nd on team | 110.7 | -0.3% | |
| 2026-05-14 | Iowa State Qualifier - 1A - Colfax-Mingo | 3200m | 10:58 | 7th · 2nd on team | 110.7 | -0.3% | |
| 2026-05-14 | Iowa State Qualifier - 1A - Colfax-Mingo | 1600m | 5:07.14 | 9th · 2nd on team | 109.3 | -0.3% | |
| 2026-05-14 | District Meet - Colfax-Mingo | 1600m | 5:07.14 | 9th · 2nd on team | 109.3 | -0.3% | |
| 2026-04-30 | Collins-Maxwell HS Coed Meet | 800m | 2:18.12 | 5th · 3rd on team | 108.3 | -0.7% | SR |
| 2026-04-30 | Collins-Maxwell HS Coed Meet | 3200m | 10:39.3 | 2nd · 2nd on team | 113.4 | -0.7% | ★PR SR RSR |
| 2026-04-30 | Collins-Maxwell HS Coed Meet | 1600m | 5:01.26 | 2nd · 2nd on team | 110.9 | -0.7% | ★PR SR |
| 2026-04-27 | DSM Christian HS Coed | 1600m | 5:04.9 | 9th · 2nd on team | 111.0 | +0.5% | SR |
| 2026-04-27 | DSM Christian HS Coed | 3200m | 10:55.04 | 2nd · 1st on team | 112.1 | +0.5% | RSR |
| 2026-04-21 | Ballard HS Coed Meet | 1600m | 5:07.56 | 7th · 2nd on team | 111.4 | +1.8% | SR |
| 2026-04-17 | Colo-Nesco HS Coed | 3200m | 10:54.1 | 6th · 2nd on team | 111.9 | +0.3% | RSR |
| 2026-03-31 | Colfax-Mingo HS Coed | 3200m | 10:52.79 | 4th · 1st on team | 111.6 | -0.3% | PR SR RSR |
| 2026-03-31 | Colfax-Mingo HS Coed | 1600m | 5:16.47 | 9th · 2nd on team | 106.1 | -0.3% | |
| 2026-03-12 | IATC Indoor Championships | 1600m | 5:08.16 | 18th · 1st on team | 108.0 | -1.1% | SR RSR |
| 2026-03-09 | Dickinson Relays | 1600m | 5:18.5 | 45th · 1st on team | 105.8 | -1.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Lynnville-Sully | 1600m | 5:05.32 | 10th · 1st on team | 110.1 | -0.1% | |
| 2025-04-22 | Ballard HS Coed | 1600m | 5:03.96 | 7th · 2nd on team | 112.1 | +1.8% | SR |
| 2025-04-17 | CN Robinson Relays | 800m | 2:14.57 | 4th · 2nd on team | 113.0 | +0.8% | ★PR SR RSR |
| 2025-04-17 | CN Robinson Relays | 1600m | 5:11.97 | 5th · 1st on team | 108.8 | +0.8% | |
| 2025-04-15 | Collins-Maxwell HS Coed | 3200m | 11:08.72 | 3rd · 1st on team | 108.1 | -0.7% | |
| 2025-04-10 | South Hamilton HS Coed Invitational | 3200m | 10:59.22 | 2nd · 1st on team | 111.9 | +1.4% | PR SR RSR |
| 2025-04-10 | South Hamilton HS Coed Invitational | 800m | 2:28.88 | 11th · 1st on team | 102.4 | +1.4% | PR SR |
| 2025-03-13 | IATC Indoor Championships | 1600m | 5:07.26 | 16th · 1st on team | 108.1 | -1.1% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Earlham | 1600m | 5:01.8 | 9th · 1st on team | 111.6 | +0.1% | PR R SR RSR |
| 2024-04-12 | CN Robinson Relays | 3200m | 11:51.55 | 5th · 1st on team | 102.9 | +0.7% | |
| 2024-04-12 | CN Robinson Relays | 1600m | 5:12.13 | 6th · 2nd on team | 108.6 | +0.7% | PR SR RSR |
| 2024-04-09 | Collins-Maxwell HS Coed | 1600m | 5:19.41 | 3rd · 2nd on team | 105.7 | +0.4% | PR SR RSR |
| 2024-04-09 | Collins-Maxwell HS Coed | 3200m | 11:41.44 | 3rd · 2nd on team | 104.0 | +0.4% | PR SR |
| 2024-03-28 | Colfax-Mingo HS Coed | 3200m | 11:52.7 | 5th · 1st on team | 101.2 | -0.3% | PR SR RSR |
| 2024-03-28 | Colfax-Mingo HS Coed | 1600m | 5:30.36 | 5th · 2nd on team | 101.0 | -0.3% | PR SR |