Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 6950m | 22:39 | 4th · 1st on team | 137.0 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | Goodrich-Loomis Conservation Area | 6800m | 22:45.1 | 1st · 1st on team | 131.7 | +0.1% | ★PR ★CR SR CSR |
| 2012-10-12 | Goodrich-Loomis Conservation Area | 6800m | 22:45.1 | 1st · 1st on team | 131.7 | +0.1% | |
| 2012-10-03 | Memorial Park | 7200m | 23:08.8 | 2nd · 1st on team | 136.5 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2012-09-28 | Fort Henry Hill | 7000m | 25:41.7 | 2nd · 1st on team | 121.3 | 0.0% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 7230m | 25:47.9 | 98th · 1st on team | 124.1 | -0.5% | ★PR ★CR SR CSR |
| 2011-10-27 | Kemptville | 7000m | 24:33.3 | 17th · 2nd on team | 125.9 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2011-10-21 | Lemoine Point | 7000m | 25:29.5 | 1st · 1st on team | 123.0 | 0.0% | PR ★CR R SR CSR RSR |
| 2011-10-14 | Goodrich-Loomis Conservation Area | 6800m | 24:52 | 4th · 1st on team | 120.9 | +0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | EOSSAA Track & Field Championships | 3000m | 9:26.34 | 6th · 1st on team | 121.3 | 0.0% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 9:13.07 | 8th · 1st on team | 123.0 | -0.3% | |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 4:21.15 | 13th · 1st on team | 119.9 | -0.3% | |
| 2012-05-22 | Eastern Ontario SSAA Championships | 3000m | 9:10.64 | 3rd · 1st on team | 125.0 | +0.9% | ★PR SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 4:10.22 | 4th · 1st on team | 126.6 | +0.9% | ★PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | OFSAA East Regionals | 3000m | 9:55.18 | 8th · 1st on team | — | +1.2% | PR SR |
| 2011-05-19 | Eastern Ontario Championships | 1500m | 4:41.3 | 10th · 1st on team | — | 0.0% | SR |
| 2011-05-19 | Eastern Ontario Championships | 3000m | 9:57.9 | 3rd · 1st on team | — | 0.0% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | OFSSA East Regionals | 1500m | 4:41.99 | 10th · 1st on team | — | +0.9% | |
| 2010-05-28 | OFSSA East Regionals | 3000m | 9:59.73 | 5th · 1st on team | — | +0.9% | PR SR |
| 2010-05-21 | EOSSAA Championships | 1500m | 4:38.46 | 4th · 1st on team | — | -0.1% | PR SR |
| 2010-05-21 | EOSSAA Championships | 3000m | 10:11.29 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2010-04-29 | Michelle Foley Bay of Quinte Invitational | 3000m | 10:33.88 | 5th · 1st on team | — | +0.9% | PR SR |
| 2010-04-29 | Michelle Foley Bay of Quinte Invitational | 1500m | 4:55.7 | 6th · 1st on team | — | +0.9% | PR SR |