Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 5400m | 21:55.9 | 8th · 2nd on team | 121.7 | -3.8% | ★PR ★CR SR CSR |
| 2012-10-12 | Goodrich-Loomis Conservation Area | 5000m | 21:10.9 | 6th · 1st on team | 122.8 | +3.1% | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-14 | Goodrich-Loomis Conservation Area | 5000m | 21:36 | 9th · 1st on team | 121.6 | +3.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Eastern Ontario Championships | 1_5ksteeple | 5:58.48 | 6th · 1st on team | — | 0.0% | ★PR SR |
| 2011-05-12 | kINGSTON aREA cHAMPIONSHIPS | 1_5ksteeple | 6:10 | 4th · 2nd on team | — | +0.9% | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | OFSSA East Regionals | 3000m | 11:56.37 | 12th · 1st on team | — | +0.9% | |
| 2010-05-21 | EOSSAA Championships | 3000m | 11:43.29 | 3rd · 1st on team | — | -0.1% | ★PR SR |