Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 18:25.1 | 51st · 1st on team | 145.2 | +0.044 | ★PR ★CR SR CSR |
| 2025-11-08 | Guajome County Park - Summit Trail | 5000m | 18:42.4 | 7th · 1st on team | 146.7 | +0.067 | |
| 2025-10-18 | Del Norte HS | 4828m | 17:30.9 | 5th · 1st on team | 147.8 | +0.037 | ★PR ★CR SR CSR |
| 2025-10-11 | Guajome County Park - Summit Trail | 5000m | 18:38.6 | 6th · 2nd on team | 147.5 | +0.067 | PR ★CR SR CSR |
| 2025-09-19 | Great Park | 4828m | 18:06.3 | 148th · 2nd on team | 139.0 | +0.016 | ★CR CSR |
| 2025-09-13 | Mt. Carmel High School | 4828m | 17:40.3 | 6th · 2nd on team | 148.5 | +0.067 | ★CR ★R CSR RSR |
| 2025-09-06 | Dana Hills High School | 4828m | 17:35.1 | 12th · 2nd on team | 145.7 | +0.035 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 18:29.3 | 31st · 2nd on team | 142.9 | +0.058 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 19:15.1 | 90th · 5th on team | 140.1 | +0.044 | PR CR SR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 18:55 | 10th · 5th on team | 141.1 | +0.094 | ★PR ★CR SR CSR |
| 2024-11-09 | Kit Carson Park | 4908m | 19:45.5 | 9th · 5th on team | 144.6 | +0.124 | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Del Norte HS | 4828m | 18:08.4 | 11th · 6th on team | 143.0 | +0.037 | PR CR R SR CSR RSR |
| 2024-10-12 | Woodward Park | 5000m | 19:29.7 | 90th · 6th on team | 138.7 | +0.044 | PR CR R SR CSR RSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 19:41.9 | 2nd · 1st on team | 137.6 | +0.094 | ★CR R CSR RSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 19:34.7 | 13th · 6th on team | 135.6 | +0.067 | CR R CSR RSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 19:32 | 4th · 1st on team | 135.2 | +0.058 | PR CR R SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 13:17.6 | 4th · 2nd on team | 129.1 | +0.072 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Chollas Lark Park | 4000m | 21:20.4 | 8th · 7th on team | 115.0 | +0.042 | ★CR CSR |
| 2023-11-05 | Buena Vista Park | 4000m | 20:19.2 | 27th · 6th on team | 117.5 | +0.016 | ★CR CSR RSR |
| 2023-10-29 | Heartwell Park | 4000m | 19:47.1 | 49th · 5th on team | 115.9 | -0.027 | ★PR ★CR SR CSR RSR |
| 2023-10-20 | Bernardo Heights MS | 2574m | 14:54.9 | 11th · 3rd on team | — | -0.129 | ★PR ★CR SR CSR |
| 2023-10-01 | Martin Tudor Jurupa Hills Regional Park | 4000m | 20:32.7 | 16th · 4th on team | 114.3 | +0.018 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Mt. San Antonio College | 3218m | 14:18 | 10th · 4th on team | — | +0.024 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-15 | Mt. San Antonio College | 3218m | 15:45 | 9th · 1st on team | 122.2 | +0.024 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CIFSDS Section Championships | 3200m | 11:07.96 | 12th · 1st on team | 130.5 | -0.043 | ★PR SR RSR |
| 2026-05-16 | CIFSDS Division 1 Championships | 3200m | 11:10.7 | 2nd · 1st on team | 129.9 | -0.043 | PR SR |
| 2026-05-09 | Palomar League Finals | 3200m | 11:14.31 | 2nd · 1st on team | 129.3 | -0.043 | PR SR |
| 2026-04-30 | Del Norte vs Rancho Bernardo | 1600m | 5:09.05 | 2nd · 1st on team | 130.5 | -0.043 | ★PR SR RSR |
| 2026-04-30 | Del Norte vs Rancho Bernardo | 800m | 2:21.75 | 3rd · 2nd on team | 127.7 | -0.043 | |
| 2026-04-25 | Dick Wilkins Frosh/Soph Championships | 3200m | 11:21.93 | 1st · 1st on team | 127.8 | -0.043 | SR |
| 2026-04-25 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:13.24 | 3rd · 1st on team | 128.8 | -0.043 | PR SR |
| 2026-04-23 | Del Norte at Poway | 800m | 2:20.82 | 1st · 1st on team | 129.9 | -0.033 | ★PR SR RSR |
| 2026-04-16 | Del Norte @ San Marcos | 1600m | 5:26.77 | 1st · 1st on team | 124.0 | -0.039 | |
| 2026-04-16 | Del Norte @ San Marcos | 3200m | 11:35.96 | 2nd · 2nd on team | 125.7 | -0.039 | |
| 2026-04-02 | Del Norte vs Mt Carmel | 1600m | 5:14.63 | 1st · 1st on team | 128.2 | -0.043 | PR SR RSR |
| 2026-04-02 | Del Norte vs Mt Carmel | 3200m | 11:26.18 | 1st · 1st on team | 127.0 | -0.043 | SR |
| 2026-03-26 | Westview vs Del Norte | 1600m | 5:18.67 | 3rd · 3rd on team | 127.7 | -0.035 | PR SR RSR |
| 2026-03-21 | 32nd Annual Falcon Relays | 800m | 2:25.12 | 2nd · 2nd on team | 125.6 | -0.036 | PR SR |
| 2026-03-19 | Del Norte vs Ramona | 1600m | 5:33.21 | 3rd · 2nd on team | 121.0 | -0.043 | |
| 2026-03-14 | Don Jones Bronco Invitational | 3200m | 11:52.68 | 9th · 1st on team | 123.2 | -0.036 | |
| 2026-03-12 | Del Norte @ Mira Mesa | 3200m | 11:37.15 | 2nd · 2nd on team | 125.9 | -0.036 | SR RSR |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 1600m | 5:22.55 | 18th · 2nd on team | 125.1 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIFSDS Section Championships | 3200m | 11:18.7 | 10th · 1st on team | 128.4 | -0.043 | PR SR RSR |
| 2025-05-17 | CIFSDS Division 1 Championships | 3200m | 11:22.87 | 7th · 3rd on team | 127.4 | -0.043 | |
| 2025-05-10 | Palomar League Finals | 1600m | 5:22.81 | 7th · 5th on team | 125.5 | -0.043 | |
| 2025-05-10 | Palomar League Finals | 3200m | 11:56.68 | 6th · 4th on team | 122.3 | -0.043 | |
| 2025-05-01 | Rancho Bernardo vs Del Norte | 1600m | 5:21 | 2nd · 2nd on team | 126.6 | -0.036 | |
| 2025-04-26 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:20.37 | 3rd · 1st on team | 125.8 | -0.043 | PR SR |
| 2025-04-26 | Dick Wilkins Frosh/Soph Championships | 3200m | 11:36.44 | 1st · 1st on team | 124.1 | -0.043 | |
| 2025-04-23 | Del Norte vs Poway | 1600m | 5:23.72 | 4th · 3rd on team | 124.3 | -0.043 | PR SR |
| 2025-04-09 | Del Norte vs San Marcos | 3200m | 11:20.81 | 1st · 1st on team | 128.1 | -0.043 | PR SR RSR |
| 2025-04-09 | Del Norte vs San Marcos | 800m | 2:25.58 | 3rd · 3rd on team | 124.5 | -0.043 | PR SR |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | 3200m | 11:38.64 | 2nd · 2nd on team | 124.0 | -0.043 | PR SR RSR |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | 1600m | 5:24.07 | 2nd · 2nd on team | 124.3 | -0.043 | PR SR RSR |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 800m | 2:30.35 | 31st · 2nd on team | 120.6 | -0.043 | |
| 2025-03-27 | Del Norte vs Westview | 3200m | 11:42.61 | 1st · 1st on team | 123.7 | -0.043 | PR SR RSR |
| 2025-03-20 | Del Norte vs Ramona | 3200m | 11:55.95 | 6th · 6th on team | 121.8 | -0.043 | |
| 2025-03-20 | Del Norte vs Ramona | 800m | 2:29.74 | 1st · 1st on team | 121.0 | -0.043 | PR SR |
| 2025-03-15 | Bronco Invitational | 1600m | 5:31.43 | 2nd · 1st on team | 122.7 | -0.036 | PR SR RSR |
| 2025-03-13 | "Insane in the Rain" Time Trial | 1600m | 5:47.39 | 1st · 1st on team | 116.5 | -0.043 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 3200m | 11:52.9 | 8th · 1st on team | 122.1 | -0.043 | PR SR |
| 2025-03-01 | Del Norte/Otay Ranch @ Canyon Crest | 1600m | 5:33.34 | 4th · 3rd on team | 122.5 | -0.030 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | West Coast Classic presented by the Pacific Coast Shockwaves | 200m | 31.34 | 98th · 2nd on team | — | -0.046 | ★PR SR |
| 2024-05-18 | USA Rockets Annual Track Meet | 200m | 31.59 | 25th · 2nd on team | — | -0.038 | PR SR |
| 2024-05-18 | USA Rockets Annual Track Meet | 400m | 1:13.88 | 26th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-03-23 | USA ROCKETS Kickoff #3 | 800m | 3:08.28 | 10th · 3rd on team | 106.5 | -0.035 | PR SR RSR |