Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 17:23.9 | 40th · 1st on team | 119.0 | +0.017 | ★CR CSR |
| 2025-11-08 | Willard Park | 5000m | 17:25.4 | 8th · 1st on team | 120.1 | +0.023 | ★CR CSR |
| 2025-10-28 | Wrentham Development Center | 5000m | 16:45.1 | 3rd · 1st on team | 120.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2025-10-20 | Dacey Community Field | 5000m | 17:31.1 | 1st · 1st on team | 120.4 | +0.014 | ★CR R CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 17:05 | 35th · 1st on team | 115.5 | -0.031 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Francis W. Parker Charter Essential School | 5000m | 18:10.9 | 35th · 1st on team | 115.3 | +0.025 | ★CR CSR |
| 2024-10-29 | Wrentham Development Center | 5000m | 17:12.2 | 8th · 1st on team | 117.2 | -0.009 | PR CR R SR CSR RSR |
| 2024-10-21 | Dacey Community Field | 5000m | 18:18.99 | 2nd · 2nd on team | 113.4 | +0.014 | CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 17:51.63 | 9th · 1st on team | 112.3 | -0.031 | PR CR SR CSR |
| 2024-10-08 | Southeastern Regional Vocational Technical High School | 5000m | 18:19.33 | 2nd · 2nd on team | 115.6 | +0.030 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Franklin Park | 5000m | 19:52.9 | 70th · 1st on team | 104.3 | +0.015 | ★CR CSR |
| 2023-10-31 | 2023 Massachusetts Vocational Schools XC Championships | 5000m | 19:22.4 | 3rd · 1st on team | 108.7 | — | PR ★CR R SR CSR RSR |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 12:55.2 | 54th · 2nd on team | 98.4 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2023-09-26 | West Bridgewater Middle-Senior High School | 5000m | 23:29 | 17th · 12th on team | — | +0.047 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MIAA Division 3 Track & Field Championship | 2miles | 10:05.62 | 18th · 1st on team | 119.7 | -0.048 | ★PR SR |
| 2026-05-18 | 2026 Mayflower League Championship | 1mile | 4:42.95 | 1st · 1st on team | 120.6 | -0.028 | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 2miles | 10:11.48 | 10th · 1st on team | 119.1 | -0.043 | PR SR |
| 2026-05-12 | 2026 MVADA Track and Field Championship Meet - Large Schools | 1mile | 4:40.55 | 4th · 1st on team | 121.8 | -0.027 | ★PR ★R SR RSR |
| 2026-05-05 | SET vs DRVT | 1mile | 4:51 | 1st · 1st on team | 116.6 | -0.033 | |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 1mile | 4:44.76 | 4th · 1st on team | 118.3 | -0.040 | |
| 2026-04-07 | SET Vs TC | 1mile | 4:47 | 1st · 1st on team | 118.3 | -0.033 | |
| 2026-04-01 | Blue Hills vs. Southeastern | 1mile | 4:51 | 1st · 1st on team | 117.2 | -0.028 | |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 1mile | 4:44.15 | 1st · 1st on team | 119.5 | -0.044 | SR RSR |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 1000m | 2:52.98 | 2nd · 1st on team | 113.7 | -0.044 | |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 1mile | 4:51.13 | 1st · 1st on team | 116.6 | -0.044 | |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | 1000m | 2:48.53 | 1st · 1st on team | 116.6 | -0.044 | ★PR SR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 1mile | 4:47.32 | 1st · 1st on team | 118.0 | -0.044 | SR RSR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 2miles | 10:46.61 | 1st · 1st on team | 113.0 | -0.044 | SR |
| 2025-12-10 | Mayflower Athletic Conference Jamboree | 1mile | 4:51.15 | 1st · 1st on team | 116.4 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Mayflower Athletic Conference Championship Meet 2025 | 2miles | 10:32.91 | 1st · 1st on team | 116.0 | -0.033 | |
| 2025-05-19 | Mayflower Athletic Conference Championship Meet 2025 | 1mile | 4:49.88 | 4th · 1st on team | 117.4 | -0.033 | |
| 2025-05-10 | MSTCA Coaches Shore Invitational | 1mile | 4:44.51 | 19th · 1st on team | 117.8 | -0.043 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 1mile | 5:02.37 | 18th · 1st on team | 111.2 | -0.040 | |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 2miles | 10:20.78 | 4th · 1st on team | 117.5 | -0.040 | PR SR |
| 2025-04-29 | Southeastern Vs BP | 1mile | 4:55 | 1st · 1st on team | 115.5 | -0.033 | |
| 2025-04-29 | BP vs southeastern | 1mile | 4:55 | 1st · 1st on team | 115.5 | -0.033 | |
| 2025-04-22 | Southeastern Invite | 800m | 2:13.66 | 6th · 1st on team | 112.4 | -0.033 | ★PR SR |
| 2025-04-22 | Southeastern Invite | 1mile | 4:44.82 | 2nd · 1st on team | 118.7 | -0.033 | |
| 2025-04-15 | TC @ Southeasten | 1mile | 4:51.4 | 2nd · 1st on team | 116.4 | -0.033 | |
| 2025-04-08 | Blue Hills vs. Southeastern | 2miles | 11:08 | 1st · 1st on team | 110.5 | -0.028 | |
| 2025-04-08 | Blue Hills vs. Southeastern | 1mile | 4:54 | 1st · 1st on team | 116.0 | -0.028 | |
| 2025-04-01 | SET VS Diman | 1mile | 4:51 | 1st · 1st on team | 116.4 | -0.033 | |
| 2025-02-14 | MIAA Division 3 Indoor Track & Field Championship | 1mile | 4:43.67 | 18th · 1st on team | 118.3 | -0.045 | |
| 2025-02-01 | MAC League Championship | 1mile | 4:41.76 | 3rd · 1st on team | 119.1 | -0.045 | PR R SR RSR |
| 2025-02-01 | MAC League Championship | 2miles | 10:57.68 | 5th · 2nd on team | 112.5 | -0.045 | |
| 2025-01-25 | MSTCA Coaches Invitational (Small Schools) | 1mile | 4:48.66 | 40th · 1st on team | 116.2 | -0.045 | PR SR |
| 2025-01-20 | MAC Meet 5 | 2miles | 10:39.15 | 1st · 1st on team | 114.3 | -0.044 | PR SR |
| 2025-01-20 | MAC Meet 5 | 1mile | 4:49.25 | 1st · 1st on team | 117.2 | -0.044 | PR R SR RSR |
| 2025-01-15 | MAC Meet 4 | 1mile | 4:52.67 | 3rd · 1st on team | 115.8 | -0.044 | RSR |
| 2025-01-08 | MAC Meet 3 | 1000m | 2:54.93 | 4th · 1st on team | 112.3 | -0.044 | |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 4:51.32 | 13th · 1st on team | 115.2 | -0.045 | PR SR RSR |
| 2024-12-18 | MAC Meet #2 2024 | 1000m | 2:51.66 | 1st · 1st on team | 114.6 | -0.044 | PR SR RSR |
| 2024-12-11 | MAC Meet #1 2024 | 1mile | 4:59.36 | 2nd · 1st on team | 113.2 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Mayflower League Championship Meet | 1mile | 4:59.58 | 5th · 2nd on team | 113.1 | -0.033 | |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | 800m | 2:22.66 | 13th · 2nd on team | 106.4 | -0.028 | |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | 1mile | 4:58.84 | 8th · 2nd on team | 114.0 | -0.028 | |
| 2024-05-07 | MAC Meet 5 BH,CCT,SET | 1mile | 4:57 | 2nd · 2nd on team | 114.1 | -0.033 | PR R SR RSR |
| 2024-04-30 | MacMeet 4: SET,WARE,TC | 800m | 2:18.1 | 2nd · 2nd on team | 109.3 | -0.033 | PR SR |
| 2024-04-16 | Southeastern Invite | 800m | 2:21.36 | 17th · 2nd on team | 106.5 | -0.033 | PR SR |
| 2024-04-02 | Southeastern vs. Holbrook Mac meet 1 | 1mile | 5:05 | 1st · 1st on team | 110.8 | -0.033 | PR R SR RSR |
| 2024-02-03 | Mayflower League Championship | 1mile | 5:11.97 | 10th · 2nd on team | 107.6 | -0.045 | PR SR |
| 2024-01-22 | MAC Meet 6 | 1mile | 5:14.58 | 6th · 1st on team | 107.8 | -0.044 | PR SR RSR |
| 2024-01-18 | MAC Meet 5 | 1500m | 4:54.99 | 5th · 1st on team | 106.1 | -0.044 | ★PR SR |
| 2024-01-10 | MAC Meet 4 | 2miles | 11:38.92 | 3rd · 1st on team | 104.4 | -0.044 | PR SR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 1mile | 5:16 | 40th · 1st on team | 106.2 | -0.045 | PR SR RSR |
| 2024-01-03 | MAC Meet 3 | 600m | 1:45.69 | 16th · 5th on team | — | -0.044 | ★PR SR |
| 2023-12-20 | MAC Meet 2 | 1000m | 3:13.21 | 12th · 4th on team | 102.0 | -0.044 | PR SR |
| 2023-12-13 | MAC Meet 1 | 1mile | 5:31.24 | 12th · 3rd on team | 102.5 | -0.044 | PR SR RSR |