Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:47.4 | 127th · 5th on team | 118.9 | +0.010 | ★CR CSR |
| 2024-11-02 | Veterans Memorial Golf Course | 5000m | 20:33.76 | 24th · 5th on team | 121.1 | +0.004 | ★CR ★R CSR RSR |
| 2024-10-22 | John A. Finch Arboretum | 4828m | 20:26.2 | 9th · 5th on team | 120.1 | +0.035 | ★PR ★CR SR CSR |
| 2024-10-16 | Central Valley High School | 5000m | 21:41.79 | 20th · 6th on team | 117.1 | +0.026 | ★CR CSR |
| 2024-10-05 | Spokane Polo Grounds | 5000m | 20:20.2 | 40th · 2nd on team | 120.5 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 21:39.9 | 131st · 6th on team | 118.2 | +0.021 | ★CR R CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:48.5 | 53rd · 6th on team | 116.1 | -0.022 | PR ★CR SR CSR |
| 2024-09-07 | Farragut State Park | 5000m | 22:02.46 | 57th · 5th on team | 117.1 | +0.039 | ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wandermere Golf Course | 5000m | 21:46.18 | 29th · 5th on team | 115.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-17 | Cheney High School | 5000m | 22:08.2 | 23rd · 5th on team | 114.7 | +0.022 | ★CR R CSR RSR |
| 2023-10-11 | John A. Finch Arboretum | 5000m | 23:25 | 13th · 5th on team | 112.2 | +0.061 | ★CR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 21:52.6 | 5th · 1st on team | 112.8 | -0.005 | PR CR R SR CSR RSR |
| 2023-09-27 | Central Valley High School | 5000m | 23:42.46 | 4th · 4th on team | 107.4 | +0.026 | PR CR R SR CSR RSR |