Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Willard Field Complex | 5000m | 19:32.3 | 7th · 2nd on team | 127.5 | +0.017 | ★CR R CSR RSR |
| 2025-11-08 | Willard Park | 5000m | 19:50.9 | 3rd · 2nd on team | 126.8 | +0.023 | ★CR CSR RSR |
| 2025-10-23 | Ghiloni Park | 5000m | 21:25.6 | 3rd · 2nd on team | 116.4 | +0.010 | ★CR CSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 19:11.4 | 9th · 2nd on team | 123.8 | -0.031 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 20:43.9 | 15th · 2nd on team | 119.4 | -0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Nipmuc Regional High School | 5000m | 20:39.9 | 4th · 2nd on team | 122.3 | +0.015 | ★CR CSR |
| 2024-10-12 | Cape Cod Fairgrounds | 5000m | 19:42.01 | 1st · 1st on team | 122.9 | -0.031 | PR CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 21:49.5 | 37th · 2nd on team | 112.6 | -0.002 | CR CSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 20:19.6 | 10th · 2nd on team | 121.2 | +0.002 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Willard Park | 5000m | 21:59.9 | 65th · 4th on team | 115.4 | +0.023 | PR CR R SR CSR RSR |
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 22:56.9 | 42nd · 4th on team | 113.0 | +0.051 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 22:58.8 | 14th · 5th on team | 110.8 | +0.027 | PR ★CR SR CSR |
| 2023-10-18 | Hopedale Junior Senior High School | 5000m | 22:58.8 | 14th · 5th on team | 110.8 | +0.027 | |
| 2023-10-13 | Cape Cod Fairgrounds | 3379m | 13:54.3 | 15th · 1st on team | 111.2 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 18:13 | 16th · 1st on team | 107.2 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Whitinsville Christian School | 3100m | 15:21 | 4th · 1st on team | 107.6 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 800m | 2:16.94 | 36th · 1st on team | 133.5 | -0.035 | |
| 2026-06-04 | MIAA Meet of Champions | 800m | 2:16.07 | 15th · 1st on team | 132.5 | -0.048 | ★PR SR |
| 2026-06-04 | MIAA Meet of Champions | 400m | 59.59 | 18th · 1st on team | — | -0.048 | |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 800m | 2:19.38 | 4th · 1st on team | 129.9 | -0.044 | |
| 2026-05-28 | MIAA Division 6 Track & Field Championship | 400m | 59.98 | 3rd · 1st on team | — | -0.044 | |
| 2026-05-22 | CMAC Meet of Champions | hj | SCR | — | — | -0.036 | |
| 2026-05-22 | CMAC Meet of Champions | 800m | 2:17.14 | 1st · 1st on team | 133.2 | -0.036 | PR SR |
| 2026-05-16 | 53rd Annual Girls & 64th Boys District E Division 2 Championships | 400m | 59.09 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-12 | CMAC Outdoor C-Division Meet | hj | 4-04.00 | — | — | -0.020 | |
| 2026-05-12 | CMAC Outdoor C-Division Meet | 800m | 2:17.42 | 1st · 1st on team | 135.1 | -0.020 | PR ★R SR RSR |
| 2026-04-09 | Sutton vs. Douglas | 1mile | 6:43.2 | 1st · 1st on team | — | -0.020 | |
| 2026-02-28 | 38th ANNUAL NEW ENGLAND INTERSCHOLASTIC INDOOR TRACK & FIELD CHAMPIONSHIPS | 600m | 1:36.93 | 8th · 1st on team | — | -0.045 | |
| 2026-02-28 | [MA Entries] New England Track and Field Championship | 600m | 1:36.93 | 8th · 1st on team | — | -0.045 | |
| 2026-02-21 | MIAA Indoor Track & Field Meet of Champions | 600m | 1:36.65 | 2nd · 1st on team | — | -0.044 | |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 600m | 1:36 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-02-08 | CMAC Indoor T&F Championships at NB - SMALL School | 1000m | 3:04.04 | 1st · 1st on team | 128.0 | -0.044 | ★PR R SR RSR |
| 2026-01-27 | CMAC NHS Week 5 / Meet A | 1mile | 5:48.9 | 1st · 1st on team | 122.5 | +0.006 | |
| 2026-01-24 | MSTCA Coaches' Invitational | 600m | 1:39.77 | 8th · 1st on team | — | -0.045 | |
| 2026-01-20 | CMAC NHS week 4 / meet A | 600m | 1:46.9 | 1st · 1st on team | — | +0.006 | |
| 2026-01-20 | CMAC NHS week 4 / meet A | 1mile | 5:39.8 | 2nd · 1st on team | 125.8 | +0.006 | |
| 2026-01-13 | CMAC - Small at RLTC | 300m | 44.96 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2026-01-13 | CMAC - Small at RLTC | 600m | 1:38.72 | 1st · 1st on team | — | -0.045 | PR SR |
| 2026-01-06 | CMAC NHS Week 2 / Meet A | 1mile | 5:39.1 | 1st · 1st on team | 126.1 | +0.006 | ★PR SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 1000m | 3:08.56 | 8th · 1st on team | 125.0 | -0.044 | PR SR |
| 2025-12-17 | CMAC NHS week 1 / meet B | 1000m | 3:17.8 | 1st · 1st on team | 125.1 | +0.006 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | MIAA Division 6 Track & Field Championship | 400m | 1:01.2 | 4th · 1st on team | — | -0.032 | |
| 2025-05-17 | 63rd Annual Boys & 52 Annual Girls District E D 2 C Mass Champ | 400m | 1:00 | 2nd · 1st on team | — | -0.035 | |
| 2025-05-13 | Dual Valley Conference HS Outdoor Championship | 400m | 1:00.13 | 1st · 1st on team | — | -0.016 | |
| 2025-05-10 | 9th Froshmore Invitational | 400m | 1:00.74 | 2nd · 1st on team | — | -0.040 | |
| 2025-05-08 | Sutton @ BMR | 800m | 2:25.4 | 1st · 1st on team | 127.4 | -0.016 | PR R SR RSR |
| 2025-05-03 | District E Girls & Boys Division 2 Relays | 400m | 1:00 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2025-04-24 | MSTCA Warrior Invitational | 400m | 1:01.17 | 4th · 1st on team | — | -0.035 | SR |
| 2025-04-15 | Sutton vs Douglas | 400m | 1:03.94 | 1st · 1st on team | — | -0.020 | |
| 2025-04-01 | Whitinsville vs Sutton | 400m | 1:02.74 | 1st · 1st on team | — | -0.016 | SR |
| 2025-01-30 | Dual Valley Conference Indoor Championship | 1000m | 3:10.83 | 2nd · 1st on team | 123.5 | -0.044 | SR RSR |
| 2025-01-23 | Dual Valley Conference meet 5 | 600m | 1:50.48 | 2nd · 1st on team | — | +0.006 | PR SR |
| 2025-01-14 | Dual Valley Conference Meet 4 | 1000m | 3:22.49 | 2nd · 1st on team | 122.2 | +0.006 | SR RSR |
| 2025-01-07 | Dual Valley Conference meet 3 | 1000m | 3:28.06 | 1st · 1st on team | 119.0 | +0.006 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | MIAA Division 6 Track & Field Championship | 400m | 1:00.74 | 7th · 1st on team | — | -0.048 | |
| 2024-05-14 | Dual Valley Conference Spring Championship | 400m | 1:00.69 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2024-05-11 | District E D 2 Central Mass Championship | 400m | 1:01.56 | 4th · 1st on team | — | -0.035 | PR SR |
| 2024-05-07 | Whitinsville vs Sutton | tj | 26-11 | — | — | -0.016 | |
| 2024-05-07 | Whitinsville vs Sutton | 400mh | 1:16.24 | 1st · 1st on team | — | -0.016 | ★PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 800m | 2:25.9 | 43rd · 1st on team | 124.3 | -0.045 | PR SR |
| 2024-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 3:09.41 | 6th · 2nd on team | 124.5 | -0.045 | PR R SR RSR |
| 2024-02-11 | 45th District E Invite | 1000m | 3:14.52 | 3rd · 2nd on team | 121.2 | -0.045 | PR R SR RSR |
| 2024-02-06 | Dual Valley Conference League Championship | 2miles | 12:46.14 | 2nd · 1st on team | 120.3 | +0.006 | |
| 2024-01-28 | MSTCA Coaches Invitational (Small School) | 2miles | 12:19.33 | 12th · 1st on team | 120.9 | -0.045 | ★PR R SR RSR |
| 2024-01-23 | Dual Valley Conference meet 5 | 1000m | 3:29.2 | 3rd · 2nd on team | 118.5 | +0.006 | PR SR |
| 2024-01-18 | Dual Valley Conference meet 4 | 2miles | 13:14.02 | 1st · 1st on team | 116.1 | +0.006 | |
| 2024-01-14 | MSTCA Northeast Invitational | 2miles | 12:24.75 | 6th · 1st on team | 120.0 | -0.045 | PR R SR RSR |
| 2024-01-11 | Dual Valley Conference meet 3 | 600m | 2:04.23 | 3rd · 1st on team | — | +0.006 | PR SR |
| 2024-01-04 | Dual Valley Conference meet 2 | 1mile | 6:08.75 | 3rd · 2nd on team | 115.9 | +0.006 | PR SR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 2miles | 13:26.74 | 18th · 1st on team | 110.9 | -0.045 | |
| 2023-12-14 | Dual Valley Conference meet 1 | 2miles | 12:56.08 | 1st · 1st on team | 118.9 | +0.006 | PR R SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MA Division 3 Middle School State Track & Field Championship | 400m | 1:05.97 | 8th · 1st on team | — | -0.050 | PR SR |
| 2023-05-18 | Meet results → | Women's High Jump | 4' 2" | — | — | — | |
| 2023-05-18 | Dual Valley Conference MS Championship | hj | 4-02.00 | — | — | -0.016 | |
| 2023-05-18 | Dual Valley Conference MS Championship | 400m | 1:08.3 | 1st · 1st on team | — | -0.016 | PR SR |