Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Ponaganset High School | 5000m | 22:33.8 | 206th · 1st on team | 91.2 | +0.011 | SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 18:22.3 | 152nd · 1st on team | 90.4 | +0.043 | SR CSR RSR |
| 2025-10-06 | Slater Memorial Park | 4500m | 22:18 | 13th · 12th on team | 85.4 | +0.041 | |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 28:20.6 | 229th · 1st on team | 72.6 | -0.002 | CSR |
| 2025-09-15 | Slater Memorial Park | 4500m | 21:56 | 40th · 7th on team | 86.3 | +0.041 | SR CSR |
| 2025-09-06 | Martha’s Vineyard Regional High School | 5000m | 25:23.9 | 129th · 6th on team | 81.4 | +0.002 | CSR |
| 2025-08-30 | Deerfield Park | 5000m | 23:10.1 | 64th · 4th on team | 88.8 | +0.009 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ponaganset High School | 5000m | 23:04.9 | 198th · 5th on team | 89.9 | +0.011 | CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 18:06.4 | 85th · 2nd on team | 92.7 | +0.043 | ★PR ★CR SR CSR RSR |
| 2024-09-30 | Slater Memorial Park | 5000m | 22:24.8 | 32nd · 10th on team | 91.3 | +0.001 | ★CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 22:47.4 | 109th · 2nd on team | 89.4 | -0.002 | ★CR CSR |
| 2024-09-16 | Slater Memorial Park | 4500m | 21:14 | 36th · 10th on team | 89.4 | +0.041 | ★PR ★CR SR CSR |
| 2024-09-07 | Martha’s Vineyard Regional High School | 5000m | 22:27.3 | 54th · 3rd on team | 91.0 | +0.002 | ★CR SR CSR RSR |
| 2024-08-31 | Deerfield Park | 5000m | 22:59.7 | 60th · 9th on team | 89.4 | +0.009 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ponaganset High School | 5000m | 22:18.5 | 117th · 3rd on team | 94.2 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2023-10-23 | Deerfield Park | 4000m | 19:25.9 | 136th · 5th on team | 83.6 | +0.008 | ★PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 2414m | 10:34.6 | 72nd · 5th on team | 92.6 | +0.074 | ★PR ★CR R SR CSR RSR |
| 2023-10-02 | Slater Memorial Park | 4500m | 23:16 | 69th · 16th on team | 83.2 | +0.041 | |
| 2023-09-26 | Slater Memorial Park | 4500m | 22:20 | 56th · 16th on team | 85.4 | +0.041 | PR CR SR CSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 18:31.3 | 102nd · 5th on team | 86.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-09-21 | Slater Memorial Park | 4500m | 22:57.6 | 14th · 13th on team | 83.4 | +0.041 | PR CR R SR CSR RSR |
| 2023-09-12 | The Glen | 5000m | 27:39 | 52nd · 15th on team | 75.1 | +0.008 | PR ★CR SR CSR |
| 2023-09-02 | Deerfield Park | 4000m | 20:00.4 | 6th · 6th on team | 81.5 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-11 | RITCA JV Boys State Championships | 1500m | 5:39.92 | 56th · 2nd on team | 92.9 | -0.035 | SR RSR |
| 2025-02-01 | RIIL Class Championships | 3000m | 13:31.14 | 11th · 3rd on team | 84.2 | -0.035 | |
| 2025-01-11 | World Trophy Invitational | 1500m | 5:43.55 | 46th · 2nd on team | 91.9 | -0.035 | |
| 2025-01-11 | World Trophy Invitational | 55m | 8.19 | 140th · 5th on team | — | -0.035 | ★PR SR |
| 2025-01-11 | RIIL Dual Meet - Week 4 | 1500m | 5:41.2 | 14th · 1st on team | 92.5 | -0.035 | |
| 2025-01-07 | RIIL Sullivan Dual Meet #4 | 1500m | 5:41.2 | 14th · 1st on team | 92.5 | -0.035 | SR RSR |
| 2025-01-02 | RIIL Sullivan Dual Meet #3 | 3000m | 12:25.95 | 14th · 4th on team | 91.5 | -0.035 | ★PR SR RSR |
| 2024-12-10 | RIIL Sullivan Dual Meet #1 | 3000m | 12:37.45 | 14th · 3rd on team | 90.0 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Bishop Hendricken Invitational | 1500m | 5:29.77 | 35th · 2nd on team | 94.1 | -0.045 | ★PR SR |
| 2024-05-21 | RITCA Freshman State Championships | 1500m | 5:35.69 | 2nd · 2nd on team | 94.3 | -0.024 | PR ★R SR RSR |
| 2024-05-18 | RIIL Class C Championships | 400m | 1:06.98 | 23rd · 3rd on team | — | -0.037 | |
| 2024-05-04 | RIIL Eastern Division Championships | 400m | 1:06.66 | 22nd · 2nd on team | — | -0.025 | ★PR SR |
| 2024-04-29 | East Providence, St. Raphael, PCD @ Barrington | 1500m | 5:55.4 | 22nd · 3rd on team | 88.6 | -0.025 | |
| 2024-04-27 | Classical Classic | 1500m | 5:37.97 | 43rd · 4th on team | 92.2 | -0.037 | PR SR RSR |
| 2024-04-23 | Bay View, St Patrick's, St. Raphael @ Tiverton HS | 400m | 1:09.44 | 11th · 7th on team | — | +0.011 | PR SR |
| 2024-04-23 | Bay View, St Patrick's, St. Raphael @ Tiverton HS | 800m | 3:03.2 | 7th · 7th on team | 86.2 | +0.011 | |
| 2024-04-19 | 6th CT Distance Festival | 1mile | 6:27.99 | 253rd · 13th on team | 87.7 | -0.028 | |
| 2024-04-13 | Shea, St. Raphael, Tolman @ Portsmouth HS | 1500m | 5:41.5 | 13th · 4th on team | 91.7 | -0.034 | PR SR RSR |
| 2024-04-06 | Knights of Columbus Relays | 1mile | 6:26 | 20th · 3rd on team | 87.9 | -0.037 | ★PR SR |
| 2024-04-02 | Mt. Hope, Rogers, St. Raphael @ Middletown | 800m | 2:54 | 10th · 5th on team | 89.1 | -0.008 | ★PR SR |
| 2024-02-08 | RITCA JV State Championships | 1500m | 5:52.27 | 5th · 5th on team | 89.6 | -0.035 | |
| 2024-02-06 | RITCA Boys Freshmen State Championships | 600m | 2:01.84 | 28th · 2nd on team | — | -0.035 | ★PR SR |
| 2024-02-06 | RITCA Boys Freshmen State Championships | 55mh | 13.33 | 20th · 1st on team | — | -0.035 | |
| 2024-02-03 | RIIL Class Championships | 55mh | 12.93 | 26th · 5th on team | — | -0.035 | ★PR SR |
| 2024-01-29 | Northern Division Championship | 55mh | 16.77 | 23rd · 3rd on team | — | -0.035 | |
| 2024-01-22 | RIIL Boys Week 4 | 55mh | 14.73 | 17th · 2nd on team | — | -0.035 | |
| 2024-01-22 | RIIL Boys Week 4 | 3000m | 12:45.43 | 18th · 4th on team | 89.1 | -0.035 | PR SR |
| 2024-01-20 | World Trophy Invitational | 400m | 1:10.76 | 126th · 13th on team | — | -0.035 | PR SR |
| 2024-01-15 | RIIL Boys - Week 3 | 55mh | 15.68 | 17th · 2nd on team | — | -0.035 | |
| 2024-01-15 | RIIL Boys - Week 3 | 1500m | 5:44.46 | 15th · 3rd on team | 91.7 | -0.035 | PR SR RSR |
| 2023-12-19 | RIIL Boys - Week 1 | 55mh | 13.37 | 13th · 3rd on team | — | -0.035 | PR SR |