Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Pole Green Park | 8000m | 30:38.2 | 58th · 4th on team | 91.9 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-26 | Cleveland Community College | 8000m | 32:56.2 | 12th · 5th on team | 89.1 | +0.044 | CSR |
| 2024-10-19 | GreenHill Park | 8000m | 31:22.6 | 120th · 5th on team | 91.0 | +0.017 | PR ★CR SR CSR |
| 2024-10-11 | Longwood Athletics Complex | 8000m | 31:54.7 | 30th · 3rd on team | 91.6 | +0.036 | ★CR SR CSR RSR |
| 2024-09-21 | Cleveland Community College North Campus | 8000m | — | — | — | +0.056 | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 31:50.4 | 70th · 1st on team | 87.7 | -0.003 | PR ★CR SR CSR |
| 2023-10-28 | Cleveland Community College | 8000m | 32:08.7 | 8th · 1st on team | 91.7 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-10-13 | GreenHill Park | 8000m | 32:28 | 138th · 1st on team | 88.3 | +0.017 | PR CR SR CSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 33:48.3 | 168th · 1st on team | 83.2 | -0.001 | ★CR CSR |
| 2023-09-23 | Cleveland Community College | 8000m | 33:17.2 | 35th · 2nd on team | 88.3 | +0.044 | PR CR R SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 33:57.6 | 87th · 1st on team | 85.2 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 1500m | 4:55.27 | 43rd · 2nd on team | 89.0 | -0.038 | ★PR SR RSR |
| 2025-04-11 | Dennis Craddock | 800m | 2:24.17 | 90th · 4th on team | 88.5 | -0.041 | ★PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 400m | 1:02.56 | 53rd · 2nd on team | — | -0.035 | ★PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 1mile | 5:24.01 | 71st · 2nd on team | 88.9 | -0.035 | ★PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 1000m | 3:11.66 | 41st · 4th on team | 87.5 | -0.035 | ★PR SR RSR |
| 2025-01-31 | Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025 | 500m | 1:23.92 | 29th · 4th on team | — | -0.035 | ★PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 400m | 1:06.68 | 60th · 4th on team | — | -0.035 | PR SR |
| 2025-01-17 | Finn Pincus Invitational - Roanoke College | 1mile | 5:38.96 | 60th · 4th on team | 85.0 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NJCAA Division III Outdoor Championships | 1500m | 5:30.25 | 18th · 1st on team | 78.8 | -0.043 | |
| 2024-05-01 | Liberty Twilight Qualifier | 800m | 2:31.49 | 14th · 1st on team | 84.4 | -0.038 | |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1500m | 5:22.31 | 64th · 1st on team | 81.6 | -0.041 | |
| 2024-03-16 | Lenoir-Rhyne Opener | 800m | 2:41.45 | 32nd · 2nd on team | 79.3 | -0.035 | |
| 2024-03-16 | Lenoir-Rhyne Opener | 1500m | 5:13.05 | 33rd · 1st on team | 84.0 | -0.035 | PR SR |
| 2024-02-10 | Joe LaRocco Invitational | 800m | 2:28.32 | 43rd · 2nd on team | 87.6 | -0.035 | PR SR RSR |
| 2024-02-10 | Joe LaRocco Invitational | 1mile | 5:33.32 | 29th · 1st on team | 86.5 | -0.035 | PR SR |
| 2024-02-03 | Liberty Open | 800m | 2:33.97 | 108th · 1st on team | 83.1 | -0.040 | PR SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 5:45.12 | 122nd · 1st on team | 82.3 | -0.040 | PR SR |
| 2024-01-12 | The Burg Open | 800m | 2:43.34 | 36th · 3rd on team | 78.3 | -0.040 | PR SR RSR |
| 2024-01-12 | The Burg Open | 1mile | 6:01.39 | 45th · 1st on team | 78.7 | -0.040 | PR SR RSR |