Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 25:37.2 | 72nd · 1st on team | 110.7 | +0.013 | ★CR R CSR RSR |
| 2025-11-07 | Sequoyah Hills Park | 8000m | 25:26 | 8th · 1st on team | 109.1 | -0.012 | |
| 2025-10-24 | Sequoyah Hills Park | 8000m | 25:11.2 | 28th · 1st on team | 109.1 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 26:02 | 55th · 1st on team | 109.1 | +0.014 | ★CR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 25:56.3 | 3rd · 1st on team | 109.7 | -0.000 | PR ★CR R SR CSR RSR |
| 2025-09-12 | Pfeiffer University Cross Country Course | 8000m | 26:23.6 | 5th · 1st on team | 108.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2025-09-05 | Milliken & Company | 6000m | 19:53.3 | 11th · 1st on team | 106.0 | +0.012 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Florida College | 8000m | 30:32.8 | 14th · 2nd on team | 97.2 | +0.053 | ★CR R CSR RSR |
| 2024-10-25 | Sequoyah Park | 8000m | 28:39.9 | 150th · 3rd on team | 97.0 | -0.012 | ★CR SR CSR RSR |
| 2024-10-18 | Winthrop University | 8000m | 30:28.8 | 21st · 2nd on team | 94.1 | +0.020 | ★CR SR CSR RSR |
| 2024-09-21 | Boys & Girls Club of America | 8000m | 31:02.2 | 49th · 6th on team | 91.9 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | John Hunt XC Course | 8000m | 28:35 | 159th · 2nd on team | 96.7 | -0.003 | PR ★CR SR CSR |
| 2023-10-28 | Cleveland Community College | 8000m | 30:18.8 | 2nd · 2nd on team | 97.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 30:20.7 | 229th · 2nd on team | 94.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 30:36.2 | 99th · 2nd on team | 91.9 | -0.001 | PR ★CR SR CSR |
| 2023-09-23 | Cleveland Community College | 8000m | 31:49.6 | 20th · 2nd on team | 92.3 | +0.044 | CR R CSR RSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | 31:42.5 | 99th · 3rd on team | 88.6 | -0.001 | PR CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 32:35 | 144th · 3rd on team | 89.0 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 14:58.67 | 11th · 1st on team | 110.2 | -0.036 | |
| 2026-05-09 | Lenoir-Rhyne Last Chance | 10-km | 32:25.68 | 1st · 1st on team | 105.2 | -0.035 | |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 10-km | 31:33.09 | 2nd · 1st on team | 108.3 | -0.033 | |
| 2026-04-23 | 2026 AAC Outdoor Conference Championship | 5000m | 14:53.68 | 2nd · 1st on team | 111.1 | -0.033 | |
| 2026-04-17 | JCSU Golden Bulls Invitational | 1500m | 4:04.3 | 1st · 1st on team | 106.1 | -0.050 | ★PR SR |
| 2026-04-10 | Southside Power and Fitness Invitational | 5000m | 14:34.95 | 1st · 1st on team | 113.2 | -0.035 | ★PR ★R SR RSR |
| 2026-04-03 | 3rd Annual Tornado Classic | 10-km | 31:25.68 | 1st · 1st on team | 109.8 | -0.024 | ★PR SR |
| 2026-03-20 | 2026 Hampton Inn River City Relays | 5000m | 14:37.88 | 2nd · 1st on team | 112.2 | -0.040 | PR R SR RSR |
| 2026-03-13 | SWU Gotta Run Invite | 5000m | 15:03.33 | 1st · 1st on team | 110.4 | -0.029 | RSR |
| 2026-03-13 | SWU Gotta Run Invite | 1500m | 4:09.18 | 8th · 1st on team | 106.4 | -0.029 | PR SR |
| 2026-02-19 | AAC Championships | 5000m | 15:00.56 | 3rd · 1st on team | 108.6 | -0.050 | PR SR RSR |
| 2026-02-19 | AAC Championships | 3000m | 8:44.84 | 4th · 1st on team | 109.5 | -0.050 | ★PR SR RSR |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 1000m | 2:41.26 | 17th · 1st on team | 102.7 | -0.038 | ★PR SR |
| 2026-01-23 | Liberty Open | 5000m | 15:54.02 | 1st · 1st on team | 103.5 | -0.038 | PR SR RSR |
| 2026-01-16 | Tryon Winter Classic | 1mile | 4:40.38 | 26th · 1st on team | 101.8 | -0.038 | ★PR SR RSR |
| 2026-01-16 | Tryon Winter Classic | 5000m | 16:26.08 | 11th · 1st on team | 100.4 | -0.038 | PR SR |
| 2025-12-07 | Meet results → | Men's 3000 Meters | 9:03.3 | 19th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | Continental Track & Field Championships | 1500m | 4:25.06 | 5th · 2nd on team | 98.7 | -0.041 | PR SR |
| 2025-04-21 | Continental Track & Field Championships | 3ksteeple | 11:02.85 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2025-04-21 | Continental Track & Field Championships | 5000m | 16:28.78 | 4th · 1st on team | 99.5 | -0.041 | PR SR |
| 2025-04-04 | Tornado Classic | 800m | 2:09.56 | 19th · 2nd on team | 99.9 | -0.024 | ★PR R SR RSR |
| 2025-04-04 | Tornado Classic | 1500m | 4:25.23 | 10th · 2nd on team | 100.3 | -0.024 | PR R SR RSR |
| 2025-03-21 | Montreat Open | 1500m | 4:27.97 | 15th · 1st on team | 98.3 | -0.030 | PR R SR RSR |
| 2025-03-07 | John-Hunter Classic | 5000m | 16:36.78 | 30th · 2nd on team | 97.9 | -0.043 | PR R SR RSR |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:29.97 | 15th · 3rd on team | 96.4 | -0.043 | PR SR |
| 2025-02-28 | Susan Rouse Invitational | 3000m | 9:58.6 | 3rd · 1st on team | 96.2 | -0.029 | |
| 2025-02-28 | Susan Rouse Invitational | 1500m | 4:40.73 | 17th · 2nd on team | 94.3 | -0.029 | PR SR |
| 2025-02-07 | Liberty Open | 1mile | 4:52.31 | 82nd · 2nd on team | 97.2 | -0.040 | PR R SR RSR |
| 2025-02-07 | Liberty Open | 3000m | 9:58.59 | 84th · 1st on team | 96.6 | -0.040 | PR SR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 1000m | 2:55.15 | 8th · 2nd on team | 94.6 | -0.046 | PR SR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:00.56 | 35th · 2nd on team | 94.8 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 3000m | 10:22.66 | 4th · 2nd on team | 90.8 | -0.039 | PR SR |
| 2024-03-23 | Montreat Open | 800m | 2:17.98 | 80th · 3rd on team | 93.6 | -0.030 | PR SR RSR |
| 2024-03-23 | Montreat Open | 1500m | 4:56.83 | 70th · 3rd on team | 89.3 | -0.030 | |
| 2024-03-02 | Susan Rouse Invte | 1500m | 4:51.83 | 23rd · 1st on team | 90.8 | -0.029 | PR SR |
| 2024-02-02 | South Carolina Invitational - Garnet | 800m | 2:18.45 | 32nd · 2nd on team | 91.5 | -0.050 | PR SR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 5:07.28 | 35th · 2nd on team | 92.7 | -0.046 | PR SR RSR |