Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Florida College | 8000m | 32:30 | 23rd · 8th on team | 91.5 | +0.053 | ★CR CSR |
| 2024-10-25 | Sequoyah Park | 8000m | 28:54.7 | 153rd · 4th on team | 96.1 | -0.012 | ★CR SR CSR |
| 2024-10-18 | Winthrop University | 8000m | 31:23.4 | 27th · 5th on team | 91.4 | +0.020 | ★CR CSR |
| 2024-09-21 | Boys & Girls Club of America | 8000m | 29:23.1 | 37th · 1st on team | 97.0 | +0.010 | ★CR SR CSR RSR |
| 2024-09-06 | Milliken & Company | 8000m | 30:09.6 | 111th · 1st on team | 93.8 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-14 | John Hunt XC Course | 13100m | 1:23:12.1 | 97th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | John Hunt XC Course | 8000m | 28:23.7 | 154th · 1st on team | 97.3 | -0.003 | ★PR ★CR SR CSR |
| 2023-10-28 | Cleveland Community College | 8000m | 28:58.9 | 1st · 1st on team | 101.5 | +0.044 | ★CR ★R CSR RSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 29:48.6 | 225th · 1st on team | 96.4 | +0.014 | ★CR CSR |
| 2023-10-06 | McAlpine Creek Park | 8000m | 29:06.9 | 60th · 1st on team | 96.6 | -0.001 | |
| 2023-09-23 | Cleveland Community College | 8000m | 29:22.6 | 10th · 1st on team | 100.0 | +0.044 | CR R CSR RSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | 28:55.8 | 72nd · 1st on team | 97.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 30:01.9 | 120th · 1st on team | 96.6 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-21 | Continental Track & Field Championships | 3ksteeple | 12:12.55 | 5th · 4th on team | — | -0.041 | ★PR SR |
| 2025-04-21 | Continental Track & Field Championships | 5000m | 18:53.36 | 6th · 2nd on team | 86.8 | -0.041 | |
| 2025-04-21 | Continental Track & Field Championships | 1500m | 4:45.15 | 10th · 4th on team | 91.8 | -0.041 | |
| 2025-04-04 | Tornado Classic | 1500m | 4:48.47 | 23rd · 4th on team | 92.2 | -0.024 | |
| 2025-03-21 | Montreat Open | 1500m | 4:54.98 | 23rd · 4th on team | 89.3 | -0.030 | |
| 2025-03-21 | Montreat Open | 800m | 2:17.91 | 32nd · 5th on team | 92.9 | -0.030 | SR |
| 2025-03-07 | John-Hunter Classic | 5000m | 17:29.17 | 34th · 3rd on team | 93.0 | -0.043 | SR RSR |
| 2025-03-07 | John-Hunter Classic | 1500m | 4:29.66 | 14th · 2nd on team | 96.6 | -0.043 | ★PR SR RSR |
| 2025-03-01 | Meet results → | Men's 1500 Meters | 4:32.78 | 20th · 1st on team | — | — | ★PR SR |
| 2025-02-28 | Susan Rouse Invitational | 3000m | 10:40.18 | 8th · 2nd on team | 89.9 | -0.029 | RSR |
| 2025-02-07 | Liberty Open | 5000m | 18:23.92 | 61st · 2nd on team | 89.1 | -0.040 | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 3000m | 10:38.63 | 65th · 5th on team | 89.0 | -0.046 | SR RSR |
| 2025-01-26 | JDL Flat Is Fast Invitational | 800m | 2:24.05 | 38th · 1st on team | 89.1 | -0.046 | SR RSR |
| 2024-12-08 | JDL Early Bird Invitational | 1mile | 5:21.5 | 38th · 3rd on team | 88.6 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-26 | Meet results → | Men 1 Mile Run Open | 4:50.44 | 6th · 1st on team | — | — | ★PR SR |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | 3000m | 9:56.03 | 2nd · 1st on team | 94.8 | -0.039 | ★PR SR |
| 2024-03-23 | Montreat Open | 800m | 2:15.32 | 73rd · 1st on team | 95.4 | -0.030 | ★PR SR |
| 2024-03-23 | Montreat Open | 1500m | 4:34.61 | 55th · 1st on team | 96.5 | -0.030 | PR SR |
| 2024-03-02 | Susan Rouse Invte | 1500m | 4:57.55 | 24th · 2nd on team | 89.1 | -0.029 | PR SR |
| 2024-03-02 | Susan Rouse Invte | 5000m | 17:23.06 | 14th · 1st on team | 95.4 | -0.029 | ★PR SR |
| 2024-02-17 | JDL Last Chance Invitational | 1mile | 4:54.49 | 35th · 1st on team | 96.7 | -0.046 | ★PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 1mile | 5:00.17 | 21st · 1st on team | 93.8 | -0.050 | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 1mile | 5:06.25 | 33rd · 1st on team | 93.0 | -0.046 | PR SR RSR |