Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Branch Brook Park | 8000m | 39:40 | 94th · 10th on team | 69.1 | -3.5% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Long Island University Brooklyn | 8000m | — | — | — | +2.1% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Branch Brook Park | 8000m | 40:36.5 | 226th · 9th on team | 68.9 | -3.5% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Branch Brook Park | 8000m | 40:32 | 211th · 8th on team | 69.1 | -3.5% | PR CR SR CSR RSR |
| 2023-09-23 | Bard College | 8000m | 45:30.9 | 139th · 5th on team | — | -2.0% | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | Oscar Moore Invitational | 400m | 52.8 | 12th · 1st on team | — | -0.2% | |
| 2026-04-04 | Ursinus Springfest | 400m | 52.36 | 26th · 4th on team | — | -0.6% | SR |
| 2026-03-27 | Ramapo College Invitational | 200m | 23.71 | 26th · 1st on team | — | -0.4% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | East Coast Conference Outdoor Track & Field Championships | 400m | 50.01 | 3rd · 2nd on team | — | 0.0% | |
| 2025-04-19 | Rider Invite | 400m | 49.99 | 5th · 1st on team | — | -0.3% | ★PR SR |
| 2025-04-12 | TCNJ Invitational | 400m | 51.18 | 6th · 1st on team | — | +0.3% | |
| 2025-04-04 | Delaware College Invitational | 400m | 50.2 | 9th · 1st on team | — | 0.0% | PR SR |
| 2025-03-28 | Towson Invitational | 800m | 2:02.67 | 13th · 1st on team | 104.3 | +0.1% | ★PR SR RSR |
| 2025-02-16 | East Coast Conference Championship | 500m | 1:06.41 | 1st · 1st on team | — | -1.9% | |
| 2025-02-07 | Crimson Elite & Open | 400m | 50.23 | 2nd · 1st on team | — | -1.6% | |
| 2025-02-01 | Harvard Crimson Open | 400m | 50.23 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 400m | 50.66 | 3rd · 1st on team | — | -1.7% | PR SR |
| 2025-01-17 | NYC Gotham Cup | 500m | 1:06.02 | 7th · 1st on team | — | -1.9% | ★PR SR |
| 2025-01-10 | St. Thomas Aquinas Spartan Invitational | 400m | 51.02 | 15th · 1st on team | — | -1.9% | PR SR |
| 2024-12-13 | Wagner Shootout | 600m | 1:25.09 | 18th · 1st on team | — | -1.9% | ★PR SR |
| 2024-12-07 | Youree Spence-Garcia Invitational | 400m | 51.53 | 4th · 1st on team | — | -1.9% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | East Coast Outdoor Championships | 400m | 51.38 | 3rd · 2nd on team | — | 0.0% | PR SR |
| 2024-05-02 | East Coast Outdoor Championships | 200m | 23.6 | 13th · 4th on team | — | 0.0% | |
| 2024-04-13 | TCNJ Invitational | 200m | 23.85 | 39th · 2nd on team | — | -0.5% | |
| 2024-04-13 | TCNJ Invitational | 400m | 52.71 | 11th · 1st on team | — | -0.5% | PR SR |
| 2024-03-29 | Towson Spring Invitational | 200m | 23.22 | 28th · 2nd on team | — | +0.1% | ★PR SR |
| 2024-03-29 | Towson Spring Invitational | 400m | 53.32 | 21st · 1st on team | — | +0.1% | PR SR |
| 2024-03-23 | Purple and Gold Invitational | 400m | 53.69 | 3rd · 1st on team | — | -0.4% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | PSAL Staten Island Championships | 200m | 24.26 | 6th · 3rd on team | — | -1.4% | PR SR |
| 2022-05-21 | PSAL Staten Island Championships | 800m | 2:06.83 | 7th · 2nd on team | 118.4 | -1.4% | PR ★R SR RSR |
| 2022-05-01 | Bob Zifchak Classic | 800m | 2:09.85 | 7th · 1st on team | 113.9 | -2.5% | PR R SR RSR |
| 2022-02-07 | NJ Varsity Classic | 400m | 56.08 | 52nd · 1st on team | — | -1.7% | PR SR |
| 2022-01-22 | New Balance Games | 200m | 25.79 | 31st · 3rd on team | — | -1.7% | PR SR |
| 2021-11-28 | Gobbler Classic | 600m | 1:51.19 | 40th · 2nd on team | — | -1.7% | PR SR |