Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 21:38 | 102nd · 7th on team | 96.6 | +0.022 | ★CR CSR |
| 2025-10-09 | Cedar Grove Park | 5000m | 18:42.4 | 10th · 3rd on team | 106.6 | -0.021 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 21:19 | 196th · 4th on team | 100.4 | +0.039 | ★CR CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 19:28.5 | 14th · 4th on team | 102.4 | -0.021 | PR CR SR CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 20:51.7 | 22nd · 6th on team | 97.0 | -0.001 | ★CR CSR |
| 2025-09-09 | Branch Brook Park | 5000m | 20:56.2 | 18th · 5th on team | 97.6 | -0.001 | CR CSR |
| 2025-09-05 | Livingston HS | 5000m | 20:12 | 16th · 4th on team | 102.4 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cedar Grove Park | 5000m | 19:55.8 | 77th · 5th on team | 100.5 | -0.021 | PR CR R SR CSR RSR |
| 2024-10-15 | Branch Brook Park | 5000m | 20:59.3 | 61st · 3rd on team | 96.9 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 21:25.8 | 29th · 8th on team | 95.9 | -0.001 | PR CR SR CSR |
| 2024-10-05 | Holmdel Park | 5000m | 22:11 | 183rd · 6th on team | 96.8 | +0.039 | PR CR SR CSR RSR |
| 2024-09-06 | Livingston HS | 5000m | 22:34.3 | 19th · 3rd on team | 91.3 | +0.012 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-23 | Brookdale Park | 2500m | 10:00.7 | 20th · 1st on team | 96.8 | — | ★PR ★CR R SR CSR RSR |
| 2023-10-10 | Branch Brook Park | 3218m | 13:25.8 | 22nd · 1st on team | 95.0 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Branch Brook Park | 5000m | 23:30.7 | 57th · 1st on team | 88.0 | -0.001 | PR CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 3200m | 15:29 | 28th · 3rd on team | 83.5 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 1 and 4 | 800m | 2:06.86 | 30th · 1st on team | 117.1 | -0.048 | |
| 2026-05-09 | Essex County Championships | 800m | 2:06.44 | 20th · 1st on team | 118.4 | -0.041 | |
| 2026-05-02 | Super Essex County Conference American & Liberty Championships | 800m | 2:08.08 | 15th · 1st on team | 116.9 | -0.041 | |
| 2026-02-05 | NJSIAA Sectional Championships - North 1 Group 4 | 800m | 2:07.68 | 7th · 1st on team | 118.2 | -0.033 | |
| 2026-01-21 | ECADA Indoor Track & Field Individual Championships | 800m | 2:03.82 | 12th · 1st on team | 121.1 | -0.043 | ★PR ★R SR RSR |
| 2026-01-10 | Super Essex County Conference Indoor Championships | 800m | 2:04.51 | 4th · 1st on team | 120.4 | -0.043 | PR R SR RSR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 600m | 1:30.2 | 10th · 1st on team | — | -0.043 | ★PR SR |
| 2025-12-28 | Coach Glynn Holiday Carnival | 800m | 2:09.43 | 4th · 1st on team | 115.7 | -0.043 | |
| 2025-12-19 | Essex County Track Coaches Assn. Season Opener Invite | 800m | 2:07.23 | 21st · 1st on team | 117.7 | -0.043 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 1 and 4 | 1600m | 4:57.73 | 28th · 2nd on team | 111.3 | -0.048 | |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 1600m | 4:56.89 | 6th · 1st on team | 113.3 | -0.039 | ★PR R SR RSR |
| 2025-05-10 | ECTCA Frosh Soph Open Invitational | 800m | 2:10.06 | 2nd · 1st on team | 115.8 | -0.039 | PR R SR RSR |
| 2025-05-08 | Essex County Championships | 1600m | 5:03.25 | 33rd · 3rd on team | 110.2 | -0.039 | |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 1600m | 4:57.35 | 8th · 3rd on team | 112.6 | -0.039 | PR R SR RSR |
| 2025-05-02 | Super Essex County Conference American & Liberty Championships | 3200m | 11:35.66 | 6th · 2nd on team | 104.4 | -0.039 | ★PR SR |
| 2025-02-16 | NJSIAA Sectional Championships - North 1 Group 4 | 1600m | 5:07.11 | 28th · 2nd on team | 109.6 | -0.033 | PR SR |
| 2025-02-10 | SJTCA #18 | 800m | 2:16.41 | 41st · 2nd on team | 109.8 | -0.043 | PR SR |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:21.26 | 7th · 2nd on team | 106.2 | -0.041 | |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:16.69 | 18th · 2nd on team | 105.7 | -0.041 | |
| 2025-01-26 | ECADA Indoor Track & Field Individual Championships | 1600m | 5:10.35 | 28th · 2nd on team | 107.6 | -0.043 | PR SR |
| 2025-01-08 | SJTCA Meet #10 | 1600m | 5:14.04 | 24th · 1st on team | 107.2 | -0.033 | R RSR |
| 2025-01-08 | SJTCA Meet #10 | 800m | 2:16.57 | 22nd · 1st on team | 110.4 | -0.033 | PR R SR RSR |
| 2024-12-20 | Essex County Track Coaches Assn. Season Opener | 1600m | 5:13.02 | 60th · 2nd on team | 106.7 | -0.043 | PR R SR RSR |
| 2024-12-13 | SJTCA Meet #1 | 1600m | 5:21.55 | 25th · 3rd on team | 104.7 | -0.033 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-24 | NJ Metropolitan Invitational | 200m | 27.12 | 35th · 1st on team | — | -0.041 | |
| 2024-01-24 | NJ Metropolitan Invitational | 55m | 7.83 | 51st · 3rd on team | — | -0.041 | |
| 2023-12-28 | Coach Glynn Holiday Carnival | 55m | 7.58 | 30th · 2nd on team | — | -0.043 | ★PR SR |
| 2023-12-28 | Coach Glynn Holiday Carnival | 200m | 26.08 | 12th · 2nd on team | — | -0.043 | ★PR SR |
| 2023-12-15 | Essex County Track Coaches Assn. Season Opener Invite | 55m | 7.66 | 68th · 4th on team | — | -0.043 | PR SR |