Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-11 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:17 | 25th · 2nd on team | 114.0 | +0.9% | SR CSR |
| 2003-10-04 | William & Mary Invitational Eastern State Hospital | 4908m | 20:48 | 18th · 3rd on team | 116.8 | -2.2% | ★PR ★CR SR CSR RSR |
| 2003-09-06 | Monroe Parker Invitational Burke Lake Park | 4795m | 21:49 | 79th · 7th on team | 113.3 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2001 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 21:02 | 52nd · 5th on team | 123.0 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2000 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-15 | 2001 Glory Days Invitational Bull Run Regional Park | 5000m | 21:02 | 52nd · 5th on team | 123.2 | +0.9% | PR ★CR ★R SR CSR RSR |
| 2000-10-14 | Glory Days Battle of Bull Run Invitational Bull Run Regional Park | 5000m | 21:14 | 45th · 5th on team | 122.2 | +0.9% | PR ★CR R SR CSR RSR |
| 2000-10-14 | Glory Days Invitational Bull Run Regional Park | 5000m | 21:14 | 45th · 5th on team | 122.2 | +0.9% | ★CR CSR |
| 2000-09-16 | Great Meadow Cross Country Festival Great Meadow Park | 5000m | 21:36.4 | 37th · 1st on team | 119.8 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing