Racecast

Joy Shufeldt

Franklin (OR) (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 127.0 2009 TF season
Best race 131.3 XC
Races 64
Seasons 5 2005 — 2009

RankedNation #2485·OR #63·OR D6A #208·6A-1 PORTLAND INTERSCHOLASTIC #4·Team #2 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 14 races in 2008

Cross Country

2008 XC 126.4

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Grant Park 5000m 19:41.1 3rd · 2nd on team 127.5 +0.003 ★CR CSR
2008-10-15 Franklin HS 5000m 19:50.7 3rd · 1st on team 127.7 +0.019 ★CR CSR
2008-10-11 Westmoreland Park 5000m 19:47.3 3rd · 2nd on team 126.4 -0.001 ★CR CSR
2008-10-08 Gabriel Park 5000m 21:35 4th · 1st on team 122.1 +0.056 ★CR CSR
2008-10-04 Bush Park 5000m 19:55.3 2nd · 2nd on team 126.4 -0.002 ★CR CSR
2008-09-24 Hood River Valley HS 5000m 19:32.1 1st · 1st on team 131.3 +0.029 ★CR ★R CSR RSR
2008-09-19 Tigard HS 5000m 19:26 4th · 1st on team 128.4 -0.005 ★CR SR CSR RSR
2008-09-17 Sam Barlow High School 5000m 20:35.5 10th · 1st on team 125.0 +0.022 ★CR CSR
2008-09-10 Grant Park 5000m 20:09.1 7th · 2nd on team 124.4 +0.003 SR CSR
2008-09-04 Molalla River State Park 5000m 20:42.3 4th · 3rd on team 125.1 +0.034 SR CSR RSR

2007 XC 125.3

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Lane Community College 5000m 20:05 40th · 1st on team 125.8 +0.012 ★CR CSR
2007-10-25 Grant Park 5000m 20:12.4 3rd · 1st on team 124.4 +0.003 CSR
2007-10-17 Westmoreland Park 5000m 19:56 7th · 1st on team 125.8 -0.001 CR CSR
2007-10-13 Fernhill Park 5000m 19:23.4 15th · 1st on team 128.9 -0.002 ★PR ★CR R SR CSR RSR
2007-10-03 Sandy High School 5000m 20:25.5 10th · 1st on team 126.6 +0.027 ★CR R CSR RSR
2007-09-19 Franklin HS 5000m 20:13.7 2nd · 1st on team 125.4 +0.019 CR SR CSR RSR
2007-09-12 Hood River Valley HS 5000m 20:58.8 3rd · 1st on team 124.0 +0.029 CR CSR
2007-09-06 Molalla River State Park 5000m 20:35 1st · 1st on team 124.6 +0.034 ★CR SR CSR RSR
2007-08-30 Franklin HS 3000m 11:42.2 1st · 1st on team 122.2 +0.007 ★PR ★CR SR CSR RSR

2006 XC 120.8

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Lane Community College 5000m 21:02 73rd · 2nd on team 121.8 +0.012 CR CSR
2006-10-26 Grant Park 5000m 19:54 4th · 2nd on team 126.1 +0.003 PR CR R SR CSR RSR
2006-10-18 Franklin HS 5000m 20:38.2 2nd · 2nd on team 123.5 +0.019 CR CSR
2006-10-11 Pier Park 5000m 22:39 2nd · 2nd on team 115.5 +0.035 ★CR CSR
2006-10-04 Grant Park 5000m 20:08.1 3rd · 2nd on team 125.5 +0.003 PR CR R SR CSR RSR
2006-09-27 Lents Park 5000m 22:03 4th · 2nd on team 115.7 +0.000 ★CR CSR
2006-09-22 Tigard HS 5000m 20:45 5th · 2nd on team 120.2 -0.005 PR CR SR CSR
2006-09-20 Reynolds HS 5000m 21:12.5 2nd · 2nd on team 119.4 +0.018 PR ★CR SR CSR
2006-09-13 Hood River Valley HS 5000m 21:26.5 8th · 2nd on team 121.4 +0.029 PR CR R SR CSR RSR
2006-09-07 Molalla River State Park 5000m 21:52.2 9th · 2nd on team 119.3 +0.034 PR CR R SR CSR RSR

2005 XC 111.1

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-27 Grant Park 5000m 21:55.7 13th · 3rd on team 115.2 +0.003 PR CR R SR CSR RSR
2005-10-19 Franklin HS 5000m 22:43 6th · 3rd on team 114.0 +0.019 PR CR R SR CSR RSR
2005-10-12 Fernhill Park 5000m 22:44 3rd · 3rd on team 110.7 -0.002 PR CR R SR CSR RSR
2005-10-05 Sandy High School 5000m 23:34 14th · 3rd on team 108.9 +0.027 PR CR R SR CSR RSR
2005-10-01 Blue Lake Park 5000m 23:40.2 87th · 1st on team 106.9 +0.001 PR ★CR R SR CSR RSR

Track & Field

2009 TF 123.3

Franklin (OR) (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 6A PIL District Final 1500m 4:58.06 3rd · 2nd on team 126.5 -0.044
2009-05-01 Race results → 1500m 4:58 3rd · 2nd on team — — ★PR SR
2009-04-25 45th Centennial Invitational 3000m 10:38.17 9th · 1st on team 127.8 -0.045 ★PR SR RSR
2009-04-04 Mike Kostrba Invitational 3000m 11:03.59 2nd · 1st on team 124.3 -0.035 SR
2009-03-18 Franklin vs Wilson 3000m 12:01 1st · 1st on team 113.5 -0.042 SR RSR
2009-03-18 Franklin vs Wilson 1500m 5:02.88 1st · 1st on team 124.3 -0.042 PR SR RSR

2008 TF 120.0

Franklin (OR) (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 Race results → 3000m 10:59.98 15th · 1st on team — — PR SR
2008-05-15 PIL 6A Varsity District Finals 3000m 11:09.04 2nd · 1st on team 123.6 -0.044
2008-05-15 PIL 6A Varsity District Finals 1500m 5:09.74 5th · 1st on team 121.8 -0.044
2008-04-30 Benson vs. Franklin 800m 2:49.9 1st · 1st on team 105.8 -0.044
2008-04-25 Canby Invite 3000m 11:06.1 1st · 1st on team 122.8 -0.045 PR SR
2008-04-16 Lincoln vs Franklin 1500m 5:05.9 1st · 1st on team 124.7 -0.030 SR RSR
2008-04-02 Race results → 1500m 5:17.4 1st · 1st on team — — SR
2008-04-02 Race results → 800m 2:39.2 2nd · 2nd on team — — SR
2008-03-26 Canby All Comers Meet 3000m 11:19.8 3rd · 1st on team 121.3 -0.045 SR RSR

2007 TF 119.1

Franklin (OR) (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-10 PIL 6A Varsity District Finals 1500m 5:04.45 5th · 1st on team 123.4 -0.043 PR SR RSR
2007-05-08 PIL 6A Varsity District Prelims 3000m 11:19.79 3rd · 1st on team 121.6 -0.043 PR SR RSR
2007-05-02 Race results → 800m 2:29.6 1st · 1st on team — — ★PR SR
2007-04-25 Grant vs Franklin 3000m 11:24.1 1st · 1st on team 119.5 -0.042 PR SR RSR
2007-04-11 Benson @ Franklin 800m 2:39 1st · 1st on team 112.6 -0.044 SR
2007-04-06 Laker Classic Invitational 1500m 5:15.6 12th · 2nd on team 119.4 -0.040 RSR
2007-04-03 Franklin@Lincoln 1500m 5:11.46 3rd · 1st on team — — SR
2007-03-21 Race results → 1500m 5:16 1st · 1st on team — — SR
2007-03-14 Tigr/WLin/Clackamas/Franklin Ice Breaker 1500m 5:17.25 5th · 1st on team 118.3 -0.041 SR RSR

2006 TF 116.3

Franklin (OR) (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-18 Race results → 1500m 5:06.93 7th · 1st on team — — PR SR
2006-05-03 Race results → 3000m 12:31 1st · 1st on team — — PR SR
2006-04-29 Race results → 1500m 5:15.7 16th · 1st on team — — PR SR
2006-04-19 Lincoln & Marshall @ Franklin 800m 2:33.4 2nd · 1st on team 115.9 -0.044 PR SR
2006-03-22 PIL Wilson , Franklin & Jefferson 1500m 5:23.2 2nd · 2nd on team 116.5 -0.039 PR R SR RSR
2006-03-22 PIL Wilson , Franklin & Jefferson 800m 2:34 2nd · 1st on team 116.4 -0.039 PR SR