Speed rating — all races
Cross Country
XC speed rating
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 16:15.6 | 1st · 1st on team | 133.8 | +0.020 | ★PR ★CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 14:35 | 6th · 1st on team | 139.0 | -0.024 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-06 | Dedmon Center Course | 5000m | 16:35 | 1st · 1st on team | 131.2 | +0.033 | ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Great Meadow Park | 5000m | 16:30.8 | 15th · 1st on team | 130.7 | +0.020 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-11-25 | McAlpine Creek Park | 5000m | 17:13 | 4th · 1st on team | 125.6 | +0.002 | PR ★CR SR CSR |
| 2000-10-07 | Great Meadow Park | 5000m | 17:14.4 | 29th · 2nd on team | 126.3 | +0.020 | PR CR R SR CSR RSR |