Racecast

Courtney Bode

Fallbrook (CA) · 12 · NCCCA D2SDS D2NORTH · Compare head to head

Athlete rating 115.0 2009 XC season
Best race 134.3 XC
Races 23
Seasons 4 2007 — 2011

RankedNation #28700·CA #6371·CA D2 #2641·SDS #839·SDS D2 #244·NCC #331·Team #37 ?

Training paces & VO2max → critical speed 7:36/mi, fitted from 9 races in 2008

Cross Country

2009 XC 108.7

Fallbrook (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-23 Kit Carson Park 4184m 21:40 108th · 6th on team 109.7 +0.090 ★PR ★CR SR CSR
2009-10-17 Guajome County Park - Summit Trail 3862m 20:21 57th · 2nd on team 105.0 +0.068 ★CR SR CSR
2009-09-26 Dana Hills High School 4828m 23:45 15th · 4th on team 111.5 +0.035 ★CR SR CSR RSR

2008 XC 121.5

Fallbrook (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Morley Field Sports Complex 4425m 19:56 104th · 4th on team 121.3 +0.049 ★PR ★CR SR CSR
2008-11-15 Kit Carson Park 4506m 20:32 40th · 4th on team 126.7 +0.100 ★PR ★CR SR CSR
2008-11-07 Kit Carson Park 4345m 18:49 5th · 5th on team 134.3 +0.111 ★PR ★CR ★R SR CSR RSR
2008-10-18 Guajome Park 3862m 17:34 15th · 2nd on team 121.8 +0.077 ★PR ★CR R SR CSR RSR
2008-10-08 Fallbrook Union High School 4345m 20:35 2nd · 2nd on team 116.0 +0.047 PR ★CR SR CSR
2008-10-03 Jesmond Dene Park 4023m 18:34 1st · 1st on team 118.7 +0.061 ★PR ★CR SR CSR
2008-09-20 Woodbridge High School 4828m 21:51 150th · 6th on team 119.2 +0.034 ★PR ★CR SR CSR
2008-09-13 Laguna Hills HS 4828m 22:37 5th · 4th on team 121.4 +0.092 PR ★CR R SR CSR RSR
2008-09-06 Lindo Lakes 2655m 12:08 62nd · 6th on team 113.8 +0.054 ★PR ★CR SR CSR RSR

2007 XC 108.3

Fallbrook (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-04 Guajome County Park - Summit Trail 3991m 20:11 6th · 6th on team 104.6 +0.029 ★PR ★CR SR CSR
2007-09-28 Fallbrook Union High School 4345m 21:48 5th · 5th on team 107.4 +0.047 PR CR SR CSR
2007-09-15 Woodbridge High School 4828m 22:57 91st · 3rd on team 114.3 +0.034 PR CR R SR CSR RSR
2007-09-01 Lindo Lakes 2655m 12:59 84th · 6th on team 106.7 +0.054 PR CR R SR CSR RSR

Track & Field

2011 TF 106.7

Fallbrook (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-07 Escondido vs. Fallbrook 800m 2:58.3 6th · 6th on team 103.8 -0.018 ★PR SR
2011-04-07 Escondido vs. Fallbrook 1600m 6:27.6 6th · 6th on team 107.5 -0.018
2011-03-10 Fallbrook vs. El Camino 1600m 6:22.4 6th · 6th on team 108.8 -0.019 SR RSR

2009 TF 108.0

Fallbrook (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-03-07 Big Dual Invitational 1600m 6:12.94 13th · 3rd on team 109.7 -0.033
2009-03-05 Fallbrook vs. Ramona 800m 3:00 4th · 2nd on team 102.0 -0.025 PR SR RSR
2009-03-05 Fallbrook vs. Ramona 1600m 6:08 5th · 3rd on team 112.3 -0.025 ★PR SR RSR

2008 TF —

Fallbrook (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-03-08 Race results → 1600m 6:25.5 25th · 4th on team — — PR SR