Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 19:29.3 | 72nd · 1st on team | 130.0 | +0.046 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | ELk River Golf Club | 5000m | 19:49.7 | 8th · 1st on team | 124.6 | +0.007 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:58.3 | 17th · 1st on team | 121.9 | +0.046 | CSR |
| 2025-09-13 | Flying Cloud Fields | 5000m | 20:33.5 | 47th · 2nd on team | 122.0 | +0.013 | ★CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 19:54.1 | 21st · 1st on team | 122.4 | +0.004 | SR CSR RSR |
| 2025-08-21 | Brightwood Hills Golf Course | 3218m | 13:43.6 | 2nd · 1st on team | — | +0.024 | SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 20:09.6 | 93rd · 1st on team | 139.3 | +0.046 | CR ★R CSR RSR |
| 2024-10-24 | Anoka HS | 5000m | 19:40.6 | 11th · 1st on team | 138.3 | +0.004 | PR ★CR R SR CSR RSR |
| 2024-10-09 | ELk River Golf Club | 5000m | 20:44.1 | 15th · 1st on team | 131.9 | +0.007 | PR CR SR CSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 21:00.2 | 8th · 1st on team | 132.4 | +0.021 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 22:03.6 | 221st · 1st on team | 128.5 | +0.046 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 21:06.8 | 74th · 1st on team | 128.5 | +0.013 | CR CSR |
| 2024-09-05 | Anoka HS | 5000m | 20:54.5 | 38th · 1st on team | 130.0 | +0.004 | PR CR SR CSR RSR |
| 2024-08-28 | Orono High School | 5000m | 22:06.7 | 10th · 1st on team | 124.5 | +0.029 | PR ★CR SR CSR |
| 2024-08-22 | Brightwood Hills Golf Course | 3218m | 13:09.8 | 1st · 1st on team | 128.7 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 22:22.9 | 36th · 2nd on team | 122.1 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-05 | Brightwood Hills Golf Course | 5000m | 22:24 | 1st · 1st on team | 122.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 23:33.6 | 79th · 1st on team | 117.7 | +0.021 | PR CR SR CSR |
| 2023-08-24 | Brightwood Hills Golf Course | 3218m | 14:41.1 | 6th · 1st on team | 118.3 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 5AAA Championships | 3200m | 12:20.4 | 8th · 1st on team | 119.0 | -0.033 | |
| 2026-05-27 | MSHSL Section 5AAA Championships | 1600m | 5:23.13 | 5th · 1st on team | 126.2 | -0.033 | SR RSR |
| 2026-05-19 | Northwest Suburban Conference Championships | 1600m | 5:27.54 | 7th · 1st on team | 124.8 | -0.031 | SR RSR |
| 2026-05-05 | 5AAA Section True Team | 3200m | 12:00.16 | 10th · 1st on team | 122.4 | -0.033 | SR |
| 2026-05-01 | Don Fineran Panther Invitational | 1mile | 5:33.73 | 1st · 1st on team | 124.0 | -0.026 | SR RSR |
| 2026-04-21 | Roseville Invite | 3200m | 12:20.10 | 5th · 1st on team | 119.6 | -0.028 | SR |
| 2026-04-15 | White Bear Lake CoEd Meet | 1600m | 5:41.95 | 3rd · 1st on team | 119.6 | -0.031 | SR |
| 2026-04-07 | Spring Lake Park Dual Meet | 400m | 1:08.56 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2026-04-07 | Spring Lake Park Dual Meet | 3200m | 12:25.5 | 1st · 1st on team | 118.5 | -0.031 | SR |
| 2026-03-24 | UWRF HS Opener | 1600m | 5:42.92 | 5th · 1st on team | 120.6 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 5AAA Championships | 3200m | 11:37.15 | 6th · 1st on team | 136.0 | -0.033 | ★PR SR |
| 2025-05-28 | MSHSL Section 5AAA Championships | 1600m | 5:22.89 | 5th · 1st on team | 136.3 | -0.033 | ★PR SR |
| 2025-05-22 | Northwest Suburban Conference Championships | 3200m | 12:08.53 | 11th · 1st on team | 130.8 | -0.031 | |
| 2025-05-22 | Northwest Suburban Conference Championships | 1600m | 5:25.03 | 8th · 1st on team | 136.0 | -0.031 | PR SR |
| 2025-05-09 | Class AAA Wild Card | 3200m | 11:47.72 | 26th · 1st on team | 136.5 | -0.024 | |
| 2025-05-06 | Section 5AAA True Team | 3200m | 11:47.72 | 9th · 1st on team | 135.6 | -0.033 | PR SR |
| 2025-05-02 | Don Fineran Panther Invitational | 1mile | 5:27.18 | 2nd · 1st on team | 137.4 | -0.026 | ★PR SR RSR |
| 2025-05-02 | Don Fineran Panther Invitational | 800m | 2:29.92 | 2nd · 1st on team | 135.0 | -0.026 | ★PR SR |
| 2025-04-22 | Roseville Invite | 1600m | 5:39.22 | 6th · 1st on team | 130.9 | -0.028 | |
| 2025-04-15 | Panther Quad Meet | 3200m | 12:23.06 | 2nd · 1st on team | 129.5 | -0.026 | |
| 2025-04-11 | Irondale Knights Under the Lights | 1600m | 5:32.9 | 3rd · 1st on team | 132.9 | -0.026 | SR RSR |
| 2025-04-09 | Park Center Quad | 3200m | 12:16.73 | 1st · 1st on team | 130.5 | -0.027 | SR RSR |
| 2025-03-25 | UWRF HS Opener | 1600m | 5:56.6 | 7th · 2nd on team | 125.7 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | MSHSL Section 5AAA Championships | 3200m | 12:15.04 | 11th · 1st on team | 129.2 | -0.033 | PR SR |
| 2024-05-31 | MSHSL Section 5AAA Championships | 1600m | 5:30.34 | 7th · 2nd on team | 133.6 | -0.033 | PR R SR RSR |
| 2024-05-23 | Northwest Suburban Conference Championships | 1600m | 5:42.87 | 18th · 1st on team | 129.6 | -0.031 | PR R SR RSR |
| 2024-05-23 | Northwest Suburban Conference Championships | 3200m | 12:29.48 | 18th · 1st on team | 128.3 | -0.031 | PR SR |
| 2024-05-16 | Greenslit Relays | 1600m | 5:44.86 | 1st · 1st on team | 129.5 | -0.026 | PR R SR RSR |
| 2024-05-07 | Section 5AAA True Team | 3200m | 12:47.56 | 13th · 2nd on team | 124.3 | -0.033 | PR SR |
| 2024-05-03 | Don Fineran Panther Invitational | 1mile | 6:03.86 | 11th · 2nd on team | 123.4 | -0.026 | PR SR |
| 2024-04-23 | Roseville Invite | 1600m | 5:56.94 | 14th · 1st on team | 125.1 | -0.028 | PR R SR RSR |
| 2024-04-23 | Roseville Invite | 800m | 2:47.32 | 13th · 3rd on team | 120.8 | -0.028 | PR SR |
| 2024-04-19 | Spring Lake Park April 19 | 3200m | 13:55.84 | 4th · 1st on team | 115.9 | -0.026 | PR SR RSR |