Cross Country
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Great Meadow Park | 5000m | 20:30.8 | 43rd · 5th on team | 128.6 | -0.013 | ★CR CSR |
| 2003-10-30 | Burke Lake 2.98 mile course | 4795m | 19:08 | 20th · 5th on team | 132.7 | -0.008 | ★PR ★CR SR CSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 20:32 | 25th · 5th on team | 127.1 | -0.011 | ★CR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 19:16 | 55th · 4th on team | 133.8 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2003-09-17 | Baron Cameron Park | 5000m | 20:10 | 2nd · 2nd on team | 131.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2003-09-06 | Burke Lake Park | 4795m | 20:06 | 30th · 5th on team | 125.4 | -0.008 | PR ★CR R SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-13 | Bull Run Regional Park | 5000m | 22:02 | 85th · 6th on team | 120.6 | -0.011 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-18 | Burke Lake 2.98 mile course | 4795m | 24:49 | 39th · 4th on team | 101.6 | -0.008 | PR CR SR CSR |
| 2000-10-15 | Bull Run Regional Park | 5000m | 22:02 | 85th · 6th on team | 120.8 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 25:35.3 | 62nd · 5th on team | 104.2 | -0.011 | PR CR R SR CSR RSR |
| 2000-10-14 | Bull Run Regional Park | 5000m | 25:35.3 | 62nd · 5th on team | 104.2 | -0.011 |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | TJ Penultimate Experience | lj | 14-02.00 | — | — | -0.037 | |
| 2004-05-08 | TJ Penultimate Experience | 3200m | 12:00.84 | 4th · 1st on team | 123.3 | -0.037 | ★PR SR RSR |
| 2004-05-08 | TJ Penultimate Experience | 100m | 15.41 | 44th · 2nd on team | — | -0.037 | ★PR SR |
| 2004-02-13 | 2004 Concorde District Indoor Track Championships | 1600m | 5:32.28 | 6th · 3rd on team | 120.6 | -0.045 | ★PR SR RSR |
2001 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 1000m | 4:03.3 | 7th · 4th on team | 96.7 | -0.041 | ★PR SR RSR |
| 2001-01-13 | Chantilly, Herndon, Langley & WT Woodson | 1600m | 6:37.3 | 11th · 2nd on team | 102.6 | -0.041 | PR SR RSR |