Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | VHSL Central Region Championships Pole Green Park | 5000m | 23:38 | 24th · 4th on team | 107.7 | +0.2% | SR CSR RSR |
| 2005-10-01 | Octoberfest Invitational Great Meadow Park | 5000m | 24:05.8 | 216th · 6th on team | 106.6 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | VHSL State Cross Country Meet Great Meadow Park | 5000m | 20:52.5 | 64th · 4th on team | 124.6 | +2.0% | ★PR ★CR SR CSR |
| 2003-11-01 | VHSL Central Region Championships Pole Green Park | 5000m | 21:07 | 22nd · 6th on team | 121.6 | +0.2% | ★CR CSR |
| 2003-10-04 | William & Mary Invitational Eastern State Hospital | 4908m | 19:20 | 59th · 4th on team | 125.7 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2003-10-01 | Pole Green Park Meet Pole Green Park | 5000m | 21:04 | 16th · 5th on team | 119.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2003-09-06 | Newport News Invitational Newport News Park | 5000m | 21:08 | 4th · 1st on team | 119.0 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing