Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cony HS | 5000m | 18:05 | 14th · 5th on team | 119.0 | +0.051 | ★CR R CSR RSR |
| 2025-10-25 | Twin Brook Recreation Area | 5000m | 18:05.2 | 18th · 6th on team | 116.0 | +0.029 | ★CR CSR |
| 2025-10-16 | Lake Region High School | 5000m | 17:48 | 15th · 5th on team | 115.3 | +0.021 | ★CR CSR |
| 2025-10-09 | Wells High School | 5000m | 17:40 | 4th · 3rd on team | 118.8 | +0.033 | ★CR R CSR RSR |
| 2025-10-04 | Troy Howard Middle School | 5000m | 17:33.2 | 43rd · 4th on team | 116.3 | -0.006 | ★PR ★CR SR CSR |
| 2025-09-26 | Gray-New Gloucester High School | 5000m | 18:50 | 4th · 3rd on team | 116.2 | +0.063 | ★CR CSR |
| 2025-09-19 | Yarmouth HS | 5000m | 18:33.7 | 8th · 4th on team | 115.6 | +0.044 | ★CR CSR |
| 2025-09-03 | Wells High School | 5000m | 17:51 | 7th · 5th on team | 118.0 | +0.033 | PR CR SR CSR |
| 2025-08-28 | Hunter Road Fields | 4000m | 13:41.6 | 8th · 5th on team | 118.2 | +0.012 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 18:27.3 | 40th · 4th on team | 114.8 | +0.029 | CR R CSR RSR |
| 2024-10-26 | Twin Brook Recreation Area | 5000m | 18:46.1 | 27th · 4th on team | 112.9 | +0.029 | CR R CSR RSR |
| 2024-10-16 | Saint Joseph's College of Maine | 5000m | 19:46 | 27th · 4th on team | 107.7 | +0.039 | ★CR CSR |
| 2024-10-05 | Troy Howard Middle School | 5000m | 18:17.3 | 147th · 3rd on team | 110.2 | -0.006 | PR CR SR CSR |
| 2024-09-27 | Gray-New Gloucester High School | 5000m | 19:53.2 | 14th · 2nd on team | 109.9 | +0.063 | CR CSR |
| 2024-09-20 | Yarmouth HS | 5000m | 18:55.5 | 10th · 3rd on team | 112.3 | +0.044 | CR R CSR RSR |
| 2024-09-14 | Narragansett Elementary School | 5000m | 18:53.3 | 74th · 3rd on team | 109.6 | +0.008 | PR ★CR SR CSR |
| 2024-09-05 | Wells High School | 5000m | 19:25 | 26th · 5th on team | 109.2 | +0.033 | PR CR SR CSR |
| 2024-08-29 | Hunter Road Fields | 4000m | 14:43 | 8th · 4th on team | 110.5 | +0.012 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Lake Region High School | 5000m | 20:37 | 12th · 6th on team | 99.4 | +0.021 | CR R CSR RSR |
| 2023-10-11 | Saint Joseph's College of Maine | 5000m | 21:43 | 75th · 10th on team | 98.1 | +0.039 | CR CSR |
| 2023-10-05 | Gull Crest Fields | 5000m | 20:34 | 33rd · 15th on team | 98.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Troy Howard Middle School | 5000m | 21:25.9 | 569th · 17th on team | 95.5 | -0.006 | PR CR SR CSR |
| 2023-09-22 | Yarmouth HS | 5000m | 22:17.3 | 34th · 15th on team | 96.5 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Maine Class B Championship | 3200m | 10:29.99 | 10th · 2nd on team | 116.2 | -0.033 | ★PR SR |
| 2026-06-06 | Maine Class B Championship | 800m | 2:00.61 | 6th · 1st on team | 125.2 | -0.033 | ★PR ★R SR RSR |
| 2026-05-30 | WMC Championship | 800m | 2:04.37 | 4th · 1st on team | 120.7 | -0.039 | PR R SR RSR |
| 2026-05-30 | WMC Championship | 1600m | 4:47.29 | 8th · 4th on team | 116.7 | -0.039 | |
| 2026-05-22 | TWILIGHT @ Yarmouth | 800m | 2:07.54 | 4th · 4th on team | 119.0 | -0.028 | PR SR |
| 2026-05-16 | Marathon Sports Elite Invitational | 1600m | 4:40.87 | 16th · 3rd on team | 119.8 | -0.035 | ★PR R SR RSR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 1600m | 4:43.95 | 4th · 3rd on team | 118.8 | -0.033 | PR SR |
| 2026-05-08 | YARMOUTH-POLAND-GNG-SAC VAL-LISBON@FREEPORT | 800m | 2:08.05 | 1st · 1st on team | 117.9 | -0.033 | PR SR |
| 2026-04-30 | YARMOUTH-OOB-GRTEELY-SEACOAST @SACOPEE VALLEY | 800m | 2:08.19 | 1st · 1st on team | 119.4 | -0.019 | PR R SR RSR |
| 2026-04-30 | YARMOUTH-OOB-GRTEELY-SEACOAST @SACOPEE VALLEY | 3200m | 10:55.09 | 3rd · 3rd on team | 113.3 | -0.019 | PR SR |
| 2026-04-17 | Bob Morse Invitational | 1600m | 4:44.19 | 3rd · 1st on team | 119.3 | -0.028 | PR R SR RSR |
| 2026-02-16 | Maine Class B | 1mile | 4:48.04 | 5th · 1st on team | 118.8 | -0.036 | |
| 2026-02-16 | Maine Class B | 800m | 2:19.94 | 14th · 1st on team | 109.0 | -0.036 | |
| 2026-02-16 | Maine Class B | 2miles | 11:20.45 | 13th · 2nd on team | 108.7 | -0.036 | |
| 2026-02-06 | WMC Indoor Championship | 800m | 2:10.32 | 7th · 2nd on team | 116.6 | -0.040 | PR SR |
| 2026-02-06 | WMC Indoor Championship | 1mile | 4:46.75 | 5th · 2nd on team | 118.9 | -0.040 | ★PR SR RSR |
| 2026-01-30 | WMC-POL-WELLS-NYA-TRAIP-YARM-BOOTH-WISC | 1mile | 4:49.14 | 1st · 1st on team | 117.9 | -0.040 | |
| 2026-01-23 | WMC-GREELY-CAPE-FRYE-GNG-BOOTH-WISC-YARM | 2miles | 10:47.31 | 4th · 3rd on team | 113.8 | -0.040 | ★PR SR |
| 2026-01-19 | Marathon Sports Elite Indoor Invitational | 1mile | 4:47.1 | 9th · 2nd on team | 118.8 | -0.040 | PR SR RSR |
| 2026-01-16 | WMC: YORK-GNG-FREEPORT-TRAIP-FRYE-YARM | 400m | 58.03 | 3rd · 2nd on team | — | -0.040 | SR |
| 2026-01-02 | USM New Year's Invitational | 1mile | 5:06.55 | 18th · 2nd on team | 111.2 | -0.040 | |
| 2026-01-02 | USM New Year's Invitational | 800m | 2:12.92 | 19th · 1st on team | 114.3 | -0.040 | |
| 2025-12-19 | WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 1mile | 4:52.83 | 2nd · 1st on team | 116.2 | -0.040 | PR SR RSR |
| 2025-12-19 | WMC - YORK-CAPE-GNG-YARM-TRAIP-MT VAL-BOOTH-WISC | 800m | 2:12.74 | 2nd · 1st on team | 114.4 | -0.040 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-10 | MPA Maine Class B State Track & Field Championships | 1600m | 4:53.91 | 14th · 2nd on team | 114.6 | -0.032 | |
| 2025-05-27 | HS-WELLS-CAPE ELIZABETH-FREEPORT-GREELY-NYA/MCW @ YARMOUTH | 1600m | 4:51.63 | 3rd · 3rd on team | 116.3 | -0.028 | PR R SR RSR |
| 2025-05-17 | Marathon Sports Elite Invitational | 1600m | 4:52.62 | 26th · 2nd on team | 115.0 | -0.035 | PR R SR RSR |
| 2025-05-16 | YARMOUTH-YORK-TRAIP-OOB-SEACOAST @POLAND | 3200m | 11:12.86 | 4th · 1st on team | 110.0 | -0.021 | PR SR |
| 2025-05-09 | Freeport HS Home Meet | 1600m | 4:57.6 | 5th · 2nd on team | 113.2 | -0.033 | PR SR RSR |
| 2025-05-09 | Freeport HS Home Meet | 800m | 2:17.93 | 8th · 2nd on team | 109.4 | -0.033 | PR SR |
| 2025-05-02 | POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY | 1600m | 5:04.21 | 3rd · 3rd on team | 112.3 | -0.019 | RSR |
| 2025-05-02 | POLAND-NYA-YARMOUTH-SEACOAST @SACOPEE VALLEY | 3200m | 11:23.36 | 1st · 1st on team | 107.9 | -0.019 | PR SR |
| 2025-04-18 | Bob Morse Invitational | 1600m | 5:02.41 | 10th · 2nd on team | 112.2 | -0.028 | PR SR RSR |
| 2025-02-07 | WESTERN MAINE CONFERENCE CHAMPIONSHIP | 2miles | 11:17.44 | 9th · 2nd on team | 108.3 | -0.040 | PR SR RSR |
| 2025-01-31 | POL-TRAIP-WELLS-NYA-YORK-YARMOUTH-BOOTH-WISC | 2miles | 11:24.75 | 4th · 1st on team | 107.2 | -0.040 | |
| 2025-01-24 | MEET-2-GNG-CAPE-FRYE-BOOTH-WISC-GREELY-YARM | 2miles | 11:23.15 | 3rd · 1st on team | 107.4 | -0.040 | PR SR |
| 2025-01-10 | YORK-GREELY-LR-NYA-TRAIP-BOOTH-WIS-MT VAL-YARMOUTH | 1mile | 5:15.45 | 9th · 2nd on team | 107.9 | -0.040 | PR SR RSR |
| 2025-01-10 | YORK-GREELY-LR-NYA-TRAIP-BOOTH-WIS-MT VAL-YARMOUTH | 2miles | 11:40.46 | 5th · 1st on team | 104.8 | -0.040 | |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 2miles | 11:34.78 | 4th · 1st on team | 105.5 | -0.040 | PR SR RSR |
| 2024-12-20 | WMC: YORK-CAPE-GNG-FREEPORT-TRAIP-MT VALLEY-BOTTHBAY-WISCASSET-Y | 1mile | 5:20.82 | 10th · 3rd on team | 106.1 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-28 | Central Maine Freshman Championship | 1600m | 5:14.21 | 7th · 1st on team | 107.8 | -0.028 | PR R SR RSR |
| 2024-05-25 | WMC Championship | 1600m | 5:24.86 | 26th · 4th on team | 103.5 | -0.039 | PR R SR RSR |
| 2024-05-10 | YARMOUTH-YORK-TRAIP-OOB-WELLS-SEACOAST @POLAND | 3200m | 11:49.87 | 15th · 5th on team | 103.1 | -0.026 | PR R SR RSR |
| 2024-05-03 | GRAY NG-YARMOUTH-OLD ORCHARD @FREEPORT | 1600m | 5:29.25 | 6th · 3rd on team | 102.2 | -0.033 | PR R SR RSR |
| 2024-04-25 | SACOPEE VALLEY-POLAND-TRAIP-NYA-YARMOUTH-SEACOAST | 3200m | 12:04.43 | 4th · 3rd on team | 102.0 | -0.019 | PR R SR RSR |
| 2024-01-26 | WMC:GNG, Free NYA, CAPE, Frye, Booth, WIS, Gree, Yarmouth, Isl | 2miles | 13:08.98 | 6th · 1st on team | 92.9 | -0.040 | PR SR |
| 2024-01-19 | WMC: York, GNG, Freeport, Fryeburg, Yarmouth, Traip | 800m | 2:40.31 | 11th · 5th on team | 94.8 | -0.040 | PR SR RSR |
| 2024-01-12 | WMC: York, Gre, Lake, NYA, Traip, Booth, Mt V, Wisc, Yarm, Iselb | 1mile | 6:03.7 | 18th · 2nd on team | 93.6 | -0.040 | PR SR RSR |
| 2023-12-20 | December Jam | 400m | 1:10.58 | 11th · 3rd on team | — | -0.040 | SR |
| 2023-12-20 | December Jam | 800m | 2:44.6 | 13th · 3rd on team | 92.5 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MTA MS Meet #1 | 400m | 47.11 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2023-05-18 | MTA MS Meet #1 | 100m | 16.69 | 33rd · 7th on team | — | -0.029 | ★PR SR |
| 2023-04-27 | DURHAM/FREEPORT-GNG-HARRISON-MT ARARAT-OOB | lj | 10-06.00 | — | — | -0.033 |