Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Smith River Sports Complex | 5000m | 22:36.4 | 64th · 6th on team | 93.2 | +0.028 | ★CR CSR RSR |
| 2025-10-11 | Randolph Park | 5000m | 22:42.6 | 77th · 4th on team | 90.9 | +0.019 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 21:55.8 | 189th · 189th on team | 92.7 | -0.003 | ★CR SR CSR RSR |
| 2025-09-20 | Jackson River Sports Complex | 5000m | 22:26.4 | 216th · 5th on team | 89.5 | -0.011 | SR CSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:49.5 | 368th · 6th on team | 89.6 | -0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 21:26 | 182nd · 6th on team | 95.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 4828m | 21:49 | 181st · 7th on team | 93.0 | +0.029 | ★PR ★CR SR CSR |
| 2023-09-23 | Jackson River Sports Complex | 5000m | 21:37.2 | 29th · 1st on team | 93.9 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Blue Demon Invitational | 400m | 54.87 | 33rd · 4th on team | — | -0.032 | ★PR SR |
| 2026-04-25 | All-American Relays | 200m | 27.81 | 51st · 2nd on team | — | -0.023 | |
| 2026-04-25 | All-American Relays | 400m | 59.05 | 33rd · 3rd on team | — | -0.023 | |
| 2026-04-18 | Blue & Gold HS Track Classic | 400m | 58.59 | 25th · 3rd on team | — | -0.014 | |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 400m | 56.88 | 11th · 3rd on team | — | -0.020 | PR SR |
| 2026-04-08 | Salem Quad Meet (Roanoke) | 200m | 25.11 | 13th · 4th on team | — | -0.020 | ★PR SR |
| 2026-04-02 | 31st Annual Judy Thomas Invitational | 400m | 57.23 | 8th · 1st on team | — | -0.023 | PR SR |
| 2026-03-28 | Mark Martin Invitational | 100m | 12.67 | 35th · 6th on team | — | -0.013 | SR |
| 2026-03-28 | Mark Martin Invitational | 200m | 26.12 | 27th · 5th on team | — | -0.013 | SR |
| 2026-03-28 | Mark Martin Invitational | 400m | 1:01.63 | 23rd · 2nd on team | — | -0.013 | SR |
| 2026-02-21 | Region 3D Championships | 300m | 39.66 | 12th · 2nd on team | — | -0.030 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 300m | 40.44 | 50th · 3rd on team | — | -0.030 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 500m | 1:21.45 | 38th · 3rd on team | — | -0.030 | |
| 2025-12-17 | Empire Ford HS Polar Bear | 55m | 7.28 | 9th · 2nd on team | — | -0.013 | ★PR SR |
| 2025-12-17 | Empire Ford HS Polar Bear | 300m | 39.59 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2025-12-13 | Liberty Christmas HS Invitational | 500m | 1:18.05 | 77th · 1st on team | — | -0.033 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Blue Demon Invitational | 100m | 12.63 | 61st · 2nd on team | — | -0.032 | ★PR SR |
| 2025-05-10 | Blue Demon Invitational | 200m | 25.39 | 56th · 3rd on team | — | -0.032 | PR SR |
| 2025-02-22 | VHSL Region 3D Championships | 500m | 1:25.85 | 29th · 3rd on team | — | -0.030 | |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 500m | 1:19.92 | 33rd · 2nd on team | — | -0.030 | PR SR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 300m | 45.13 | 76th · 5th on team | — | -0.030 | PR SR |
| 2025-01-25 | East Coast Elite - Roanoke 1.23.25 | 500m | 1:21.39 | 53rd · 4th on team | — | -0.030 | PR SR |
| 2024-12-14 | East Coast Elite - Roanoke | 500m | 1:24.61 | 32nd · 2nd on team | — | -0.030 | PR SR |
| 2024-12-07 | Liberty Flames HS Invitational | 1000m | 3:39.54 | 116th · 3rd on team | 89.3 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Titan Track Classic | 800m | 2:28.79 | 31st · 2nd on team | 101.8 | -0.030 | ★PR SR |
| 2024-04-13 | Blacksburg Invitational | 800m | 2:29.5 | 55th · 4th on team | 102.5 | -0.026 | PR ★R SR RSR |
| 2024-04-10 | River Ridge Quad Meet | 200m | 26.85 | 24th · 7th on team | — | -0.032 | PR SR |
| 2024-04-10 | River Ridge Quad Meet | 400m | 59.65 | 14th · 4th on team | — | -0.032 | PR SR |
| 2024-02-08 | Blue Ridge Last Chance | 1000m | 3:30.39 | 20th · 3rd on team | 95.2 | -0.013 | ★PR SR RSR |
| 2024-01-27 | Heritage Middle School & Varsity Invitational | 500m | 1:26.94 | 16th · 1st on team | — | +0.002 | PR SR |
| 2023-12-02 | Liberty HS Opener | 1000m | 3:43.2 | 61st · 1st on team | 88.1 | -0.035 | PR SR RSR |