Racecast

Jordana Lo

Townsend Harris (NY) · 11 · PSAL11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 89.1 2025 XC season
Best race 96.0 TF
Races 25
Seasons 3 2023 — 2025

RankedNation #109773·NY #4747·11 #65·PSAL #463·Team #34 ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 87.7

Townsend Harris (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Van Cortlandt Park 5000m 29:35.8 115th · 10th on team 87.5 +2.6%
2025-10-25 Van Cortlandt Park 5000m 29:07.7 30th · 14th on team 88.0 +2.0% ★PR ★CR SR CSR
2025-09-15 Van Cortlandt Park 2414m 13:18.4 6th · 1st on team 90.8 +6.1% ★PR ★CR SR CSR RSR
2025-09-13 Van Cortlandt Park 4023m 24:08.3 106th · 13th on team 84.6 +2.4% SR CSR RSR

2024 XC 84.8

Townsend Harris (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Van Cortlandt Park 4023m 23:34 40th · 5th on team 86.4 +2.4% ★PR ★CR R SR CSR RSR
2024-09-21 Ocean Breeze Athletic Complex 5000m 29:31.4 56th · 3rd on team 83.5 -3.1% PR ★CR SR CSR
2024-09-07 Van Cortlandt Park 4023m 24:02.6 100th · 11th on team 84.4 +2.4% PR CR R SR CSR RSR

2023 XC

Townsend Harris (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Van Cortlandt Park 5000m 31:47.2 46th · 15th on team +2.6% PR CR SR CSR
2023-09-28 Ocean Breeze Park 3000m 18:36.5 34th · 4th on team +0.3%
2023-09-23 Ocean Breeze Park 3000m 18:36.5 34th · 4th on team +0.3% PR CR SR CSR

Track & Field

TF speed rating

2025 TF 94.1

Townsend Harris (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-07 PSAL Frosh/Soph Champs 400m 1:18.81 32nd · 1st on team -2.5% SR
2025-03-29 North Shore Autism Awareness Invitational 1500m 6:26.54 45th · 8th on team 95.3 -2.3% ★PR R SR RSR
2025-03-29 North Shore Autism Awareness Invitational 800m 3:05.49 54th · 7th on team 96.0 -2.3% ★PR ★R SR RSR
2025-03-09 PSAL Frosh/Soph Champs 300m 55.55 81st · 1st on team -1.7% ★PR SR
2025-01-20 PSAL MLK Relays 1500m 6:53.6 89th · 9th on team 90.1 -1.7% SR
2025-01-20 PSAL MLK Relays 600m 2:13.35 153rd · 5th on team -1.7% ★PR SR
2024-12-13 PSAL Night of Sprints 300m 58.32 254th · 10th on team -1.7% SR
2024-12-07 PSAL Jim McKay - Saturday 1000m 4:06.8 6th · 1st on team 95.0 -1.7% ★PR R SR RSR

2024 TF

Townsend Harris (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-02 PSAL Frosh/Soph Champs 400m 1:18.66 41st · 2nd on team -2.5% ★PR SR
2024-06-02 PSAL Frosh/Soph Champs 200m 34.7 76th · 2nd on team -2.5% ★PR SR
2024-04-07 PSAL Season Opener 1500m 6:32.73 32nd · 5th on team -1.4% PR SR
2024-03-03 PSAL Frosh/Soph Champs 1000m 4:10.6 23rd · 3rd on team -1.7% PR SR
2024-02-04 PSAL Queens Champs 300m 56.31 73rd · 7th on team -1.7% PR SR
2023-12-16 St. Anthony's Developmental #2 300m 58.15 17th · 5th on team -0.4% PR SR
2023-12-16 St. Anthony's Developmental #2 500m 1:49.68 19th · 4th on team -0.4% ★PR SR