Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Section 8 Championships Bethpage State Park | 5000m | 19:41.5 | 8th · 2nd on team | 125.8 | +0.8% | ★CR CSR |
| 2025-11-01 | Section 8 Conference Championships Bethpage State Park | 5000m | 19:48.4 | 9th · 2nd on team | 125.2 | +0.8% | ★CR CSR |
| 2025-09-29 | Nassau League Meet #4 Eisenhower Park | 5000m | 21:16.1 | 3rd · 2nd on team | 116.7 | +0.7% | ★CR CSR |
| 2025-09-25 | Nassau League Meet #3 C.W. Post | 5000m | 19:35.1 | 4th · 2nd on team | 125.9 | +0.6% | ★PR ★CR SR CSR RSR |
| 2025-09-15 | Nassau League Meet #2 Eisenhower Park | 5000m | 19:46.6 | 4th · 1st on team | 124.7 | +0.7% | ★CR SR CSR RSR |
| 2025-09-08 | Nassau League Meet #1 C.W. Post | 5000m | 20:23.4 | 2nd · 1st on team | 120.9 | +0.6% | ★CR SR CSR RSR |
| 2025-09-06 | Warwick Valley Wave Mania Sandfordville Elementary XC Course | 4972m | 21:30.6 | 14th · 1st on team | 115.4 | +1.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Section 8 State Qual Meet Bethpage State Park | 5000m | 19:42.7 | 6th · 1st on team | 126.8 | +0.8% | PR ★CR R SR CSR RSR |
| 2024-11-02 | Section 8 Conference Championships Bethpage State Park | 5000m | 20:09.5 | 5th · 1st on team | 123.6 | +0.8% | PR CR R SR CSR RSR |
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 16:59.8 | 25th · 1st on team | 119.5 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2024-09-28 | Suffolk Coaches Invitational Sunken Meadow State Park | 5000m | 21:52.9 | 8th · 1st on team | 118.8 | +6.0% | ★CR CSR |
| 2024-09-21 | Xavier Invitational Ocean Breeze Athletic Complex | 5000m | 21:12.1 | 9th · 1st on team | 115.8 | -1.2% | ★CR SR CSR |
| 2024-09-07 | Warwick Valley Wave Mania Sandfordville Elementary XC Course | 4972m | 20:42.1 | 14th · 1st on team | 118.8 | +1.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Section 8 Championships Bethpage State Park Picnic Polo Road | 5000m | 21:13.7 | 20th · 3rd on team | 117.1 | +0.5% | CR R CSR RSR |
| 2023-10-18 | Nassau Frosh/Soph Meet 12th Rock Sports | 5000m | 21:07.8 | 6th · 1st on team | 113.3 | -3.0% | PR ★CR R SR CSR RSR |
| 2023-10-14 | Manhattan XC Invitational Van Cortlandt Park | 4023m | 18:19.5 | 67th · 5th on team | 110.9 | +4.4% | PR ★CR SR CSR |
| 2023-10-07 | Suffolk Officials Invitational Sunken Meadow State Park | 2414m | 9:58.9 | 5th · 1st on team | 112.2 | -0.2% | ★PR ★CR R SR CSR RSR |
| 2023-09-28 | Xavier Invitational Ocean Breeze Park | 3000m | 13:35 | 3rd · 2nd on team | 106.4 | +2.3% | |
| 2023-09-23 | Xavier Invitational Ocean Breeze Park | 3000m | 13:35 | 3rd · 2nd on team | 110.6 | +2.3% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | Easterns States Championships | 1mile | 5:39.61 | 12th · 1st on team | 120.2 | -3.9% | SR |
| 2026-05-18 | Section 8 Class AA Championship | 3000m | 12:10.22 | 10th · 2nd on team | 110.8 | -4.8% | |
| 2026-05-18 | Section 8 Class AA Championship | 2ksteeple | 8:13.51 | 4th · 1st on team | — | -4.8% | |
| 2026-05-15 | Don Scott Memorial Relays | 2ksteeple | 7:57.52 | 6th · 1st on team | — | -4.8% | SR |
| 2026-05-08 | Massapequa Under Lights | 1500m | 4:59.17 | 7th · 1st on team | 124.6 | -4.9% | SR RSR |
| 2026-05-05 | Section 8 Division 3A | 1500m | 5:14.74 | 2nd · 1st on team | 120.8 | -3.0% | |
| 2026-05-05 | Section 8 Division 3A | 3000m | 12:14.23 | 4th · 1st on team | 112.3 | -3.0% | |
| 2026-05-05 | Section 8 Division 3A | 800m | 2:35.58 | 3rd · 1st on team | 118.0 | -3.0% | ★PR SR |
| 2026-05-01 | Saint Anthony's Invitational | 1500m | 5:06.92 | 25th · 1st on team | 121.5 | -4.8% | SR |
| 2026-05-01 | Saint Anthony's Invitational | 2ksteeple | 8:00.63 | 11th · 1st on team | — | -4.8% | SR |
| 2026-04-25 | Port Washington Invite | 1500m | 5:25.41 | 5th · 1st on team | 116.5 | -3.3% | |
| 2026-04-25 | Port Washington Invite | 800m | 2:40.82 | 8th · 1st on team | 113.8 | -3.3% | SR |
| 2026-04-18 | Section 8 League Meet #3 | 1500m | 5:15.2 | 12th · 1st on team | 122.6 | -1.4% | RSR |
| 2026-04-18 | Limmer Invitational | 1500m | 5:13.93 | 4th · 1st on team | 120.9 | -3.2% | |
| 2026-04-18 | Section 8 League Meet #3 | 800m | 2:43.6 | 37th · 2nd on team | 114.1 | -1.4% | SR |
| 2026-02-28 | Long Island Elite Meet | 1500m | 5:26.83 | 17th · 1st on team | 116.3 | -3.0% | |
| 2026-02-04 | Section 8 Class B Champs | 1500m | 5:10.78 | 6th · 1st on team | 122.4 | -3.0% | SR RSR |
| 2026-01-13 | Section 8 Conf. 4 Champs | 1500m | 5:20.36 | 4th · 1st on team | 118.7 | -3.0% | SR RSR |
| 2026-01-13 | Section 8 Conf. 4 Champs | 3000m | 11:23.83 | 4th · 1st on team | 120.5 | -3.0% | SR RSR |
| 2026-01-05 | Section 8 Group A-D Format D | 3000m | 11:44.17 | 5th · 1st on team | 117.0 | -3.0% | SR RSR |
| 2025-12-18 | Section 8 Group D-F Format B | 1500m | 5:25.44 | 7th · 2nd on team | 116.7 | -3.0% | SR RSR |
| 2025-12-13 | Nassau Coaches Invitational | 600m | 2:05.49 | 69th · 6th on team | — | -4.5% | ★PR SR |
| 2025-12-11 | Section 8 Group E-F Format A | 300m | 1:02.31 | 59th · 13th on team | — | -3.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | NYSPHSAA State Outdoor Track & Field Championships | 2ksteeple | 7:25.17 | 22nd · 1st on team | — | -4.0% | |
| 2025-06-05 | Section 8 State Qualifier | 2ksteeple | 7:20.62 | 1st · 1st on team | — | -4.8% | ★PR SR |
| 2025-06-01 | Easterns States Championships | 1mile | 5:29.58 | 8th · 1st on team | 123.7 | -3.9% | ★PR SR |
| 2025-05-19 | Section 8 Class AA Championship | 2ksteeple | 7:24.88 | 1st · 1st on team | — | -4.4% | PR SR |
| 2025-05-19 | Section 8 Class AA Championship | 3000m | 11:20.9 | 4th · 1st on team | 119.0 | -4.4% | |
| 2025-05-10 | North Shore Invitational | 2ksteeple | 7:35.67 | 3rd · 1st on team | — | -4.8% | PR SR |
| 2025-05-06 | Section 8 Division 3A | 3000m | 11:44.14 | 1st · 1st on team | 115.4 | -4.4% | |
| 2025-05-06 | Section 8 Division 3A | 1500m | 5:01.1 | 1st · 1st on team | 124.7 | -4.4% | |
| 2025-05-02 | Saint Anthony's Invitational | 1500m | 4:58.13 | 17th · 1st on team | 125.0 | -4.8% | |
| 2025-05-02 | Saint Anthony's Invitational | 3000m | 10:56.01 | 12th · 1st on team | 123.1 | -4.8% | ★PR SR |
| 2025-04-19 | Port Washington Invite | 1500m | 4:56.66 | 2nd · 1st on team | 128.1 | -3.3% | ★PR ★R SR RSR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 1500m | 5:08.12 | 2nd · 1st on team | 120.7 | -4.8% | PR SR RSR |
| 2025-03-29 | North Shore Autism Awareness Invitational | 800m | 2:36.92 | 10th · 1st on team | 114.5 | -4.8% | PR SR |
| 2025-02-05 | Section 8 Class B Champs | 3000m | 11:44.69 | 8th · 1st on team | 116.7 | -3.0% | SR RSR |
| 2025-01-30 | Section 8 Frosh/Soph | 1500m | 5:38.43 | 3rd · 1st on team | 112.2 | -3.0% | SR RSR |
| 2025-01-13 | Section 8 Conf. 4 Champs | 3000m | 12:19.43 | 7th · 2nd on team | 111.2 | -3.0% | SR RSR |
| 2024-12-04 | Section 8 Group C-E Format B | shot | 8-01.00 | — | — | -3.0% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-02 | Eastern States Championship | 1mile | 5:51.32 | 5th · 1st on team | 116.4 | -3.9% | PR SR |
| 2024-05-31 | Section 8 State Qualifier | 2ksteeple | 8:03.69 | 4th · 1st on team | — | -5.3% | |
| 2024-05-16 | Don Scott Memorial Relays | 2ksteeple | 7:54.3 | 6th · 1st on team | — | -4.8% | PR SR |
| 2024-05-11 | North Shore Invitational | 800m | 2:37.22 | 28th · 3rd on team | 114.8 | -4.8% | PR SR |
| 2024-05-11 | North Shore Invitational | 1500m | 5:23.68 | 11th · 2nd on team | 115.2 | -4.8% | PR SR |
| 2024-05-04 | Saint Anthony's Invitational | 3000m | 11:21.06 | 18th · 1st on team | 118.4 | -4.8% | PR R SR RSR |
| 2024-02-06 | Section 8 Class B Champs | 3000m | 12:04.12 | 10th · 2nd on team | 113.7 | -3.0% | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 1600m | 5:53.05 | 23rd · 2nd on team | 114.8 | -4.2% | ★PR SR |
| 2024-01-30 | Section 8 Frosh/Soph | 1500m | 5:36.27 | 3rd · 2nd on team | 113.1 | -3.0% | |
| 2024-01-19 | Section 8 Conf. 4 Champs | 3000m | 12:09.38 | 6th · 3rd on team | 112.9 | -3.0% | PR SR |
| 2024-01-14 | Molloy Stanner Games | 1000m | 3:28.13 | 51st · 1st on team | 113.6 | -4.2% | ★PR SR |
| 2024-01-06 | St. Anthony's Developmental #3 | 1000m | 3:36.23 | 2nd · 1st on team | 110.5 | -3.0% | |
| 2023-12-19 | Section 8 Group D-E Format C | 1500m | 5:29.18 | 11th · 5th on team | 115.8 | -3.0% | PR SR RSR |
| 2023-12-11 | Section 8 Group C-E Format B | 1000m | 3:29.34 | 11th · 5th on team | 114.4 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing