Colin Cook

2009 XC 111.3

Sehome (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-10	Lakewood HS	5000m	19:16.2	32nd · 6th on team	114.2	+0.025	SR CSR
2009-10-07	Lake Padden	4184m	16:03.6	44th · 25th on team	114.9	+0.042	★PR ★CR SR CSR
2009-09-23	Lake Padden	4184m	16:43	49th · 22nd on team	111.8	+0.042	SR CSR
2009-09-16	Hovander Homestead Park	5000m	20:45	55th · 30th on team	106.6	+0.034	★CR SR CSR
2009-09-12	Bellarmine Prep HS	3218m	11:54.7	30th · 7th on team	118.9	+0.048	★R SR CSR RSR
2009-08-31	Lake Padden	4184m	18:13	26th · 26th on team	101.3	+0.042	SR CSR RSR

2008 XC 114.0

Sehome (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-23	Civic Stadium	5000m	19:01	26th · 11th on team	114.8	+0.019	★CR CSR
2008-10-11	Lakewood HS	5000m	18:51.9	37th · 7th on team	116.8	+0.025	★PR ★CR SR CSR
2008-10-08	Lake Padden	4184m	16:04	45th · 18th on team	115.1	+0.042	PR CR SR CSR
2008-10-04	Silver Lake	4779m	19:34.6	35th · 2nd on team	111.0	+0.063	★PR ★CR SR CSR
2008-09-24	Meridian Senior High School	4500m	17:55	33rd · 18th on team	112.3	+0.053	★PR ★CR SR CSR
2008-09-20	South Whidbey Middle & High School	5000m	19:02.8	10th · 1st on team	117.8	+0.051	PR ★CR R SR CSR RSR
2008-09-17	Lake Padden	4184m	16:10	29th · 12th on team	114.4	+0.042	PR CR SR CSR
2008-09-13	Bellarmine Prep HS	3218m	11:51.1	22nd · 8th on team	117.6	+0.048	★PR ★CR R SR CSR RSR
2008-09-10	Civic Stadium	3200m	12:05	12th · 12th on team	115.8	+0.051	★PR ★CR R SR CSR RSR
2008-09-06	Sehome High School	1609m	5:54	7th · 7th on team	103.9	+0.009	★PR ★CR SR CSR RSR

2007 XC 107.5

Sehome (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-19	Lake Padden	4184m	17:02	33rd · 27th on team	108.6	+0.042	PR CR R SR CSR RSR
2007-09-08	Bellarmine Prep HS	3218m	13:10.7	39th · 10th on team	106.5	+0.048	PR CR R SR CSR RSR

2011 TF —

Sehome (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	2A District 1 day 2	pv	13-00.00	—	—	-0.036
2011-05-13	NWC 2A Sub-district day 2	pv	11-06.00	—	—	-0.032
2011-05-05	Sedro-Woolley & Sehome @ Squalicum	pv	11-00.00	—	—	-0.036
2011-04-22	NWC Championship Meet	pv	10-00.00	—	—	-0.036
2011-03-31	Blaine, Sehome, Meridian	pv	9-06.00	—	—	-0.026
2011-03-25	Bedlington Twilight	pv	9-06.00	—	—	-0.032
2011-03-23	B-E Vs. Sehome	pv	9-06.00	—	—	-0.036
2011-03-23	B-E Vs. Sehome	100m	13.57	13th · 8th on team	—	-0.036	SR
2011-03-18	"City Meet"	pv	9-00.00	—	—	-0.036
2011-03-18	"City Meet"	100m	13.62	27th · 19th on team	—	-0.036	SR

2010 TF —

Sehome (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-14	NWC 2A Sub-Districts Day 2	pv	10-00.00	—	—	-0.036
2010-04-28	Sehome at Burlington-Edison	pv	10-00.00	—	—	-0.028
2010-04-28	Sehome at Burlington-Edison	100m	14.57	17th · 9th on team	—	-0.028
2010-04-24	NWC Championships	pv	NH	—	—	-0.036
2010-04-14	NWC JV Meet	pv	11'0	—	—	-0.036
2010-04-10	Birger Solberg Team Invitational	pv	10-00.00	—	—	-0.036
2010-03-31	Sehome vs. Meridian & Nooksack Valley	pv	NH	—	—	-0.036
2010-03-31	Sehome vs. Meridian & Nooksack Valley	100m	13.14	20th · 13th on team	—	-0.036	★PR SR
2010-03-26	Dick Bedlington Twilight Invitational	pv	9-06.00	—	—	-0.032
2010-03-24	Sehome at Mt. Vernon	pv	10-00.00	—	—	-0.027
2010-03-24	Sehome at Mt. Vernon	100m	13.32	30th · 12th on team	—	-0.027	PR SR
2010-03-19	Bellingham City Meet	pv	10-00.00	—	—	-0.036
2010-03-19	Bellingham City Meet	100m	13.49	16th · 8th on team	—	-0.036	PR SR

2009 TF —

Sehome (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	Race results →	pv	10-06.00	—	—	—
2009-04-22	Race results →	pv	10-06.00	—	—	—
2009-04-15	Bellingham City Meet	pv	10-00.00	—	—	-0.036

2008 TF —

Sehome (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-09	Race results →	pv	NH	—	—	—
2008-04-30	Race results →	pv	8'06.00	—	—	—
2008-04-16	Race results →	pv	7'00.00	—	—	—