Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Queensbury HS | 5000m | 19:06.9 | 102nd · 3rd on team | 106.8 | -1.4% | ★CR SR CSR |
| 2025-11-04 | Sandfordville Elementary XC Course | 4972m | 19:09 | 9th · 2nd on team | 108.0 | -0.9% | SR CSR RSR |
| 2025-10-25 | Sandfordville Elementary XC Course | 4972m | 19:37 | 95th · 4th on team | 104.5 | -0.9% | SR CSR RSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 19:48.9 | 279th · 4th on team | 101.5 | -2.9% | ★CR SR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 19:58.3 | 161st · 3rd on team | 103.2 | -1.2% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Bear Mountain State Park | 4828m | 18:47.7 | 9th · 2nd on team | 108.3 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-26 | Warwick HS | 4972m | 18:21.8 | 62nd · 3rd on team | 111.7 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2024-10-26 | Sandfordville Elementary XC Course | 4972m | 18:21.8 | 62nd · 3rd on team | 112.8 | -0.9% | ★CR ★R CSR RSR |
| 2024-10-04 | Lehigh University | 5000m | 19:52.6 | 408th · 4th on team | 103.2 | -1.3% | ★CR CSR |
| 2024-09-10 | Miller MS | 5000m | 18:33.5 | 23rd · 2nd on team | 106.9 | -5.6% | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sandfordville Elementary XC Course | 5000m | 19:31 | 20th · 7th on team | 106.1 | -0.9% | PR ★CR R SR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 20:11 | 288th · 6th on team | 97.6 | -2.9% | PR ★CR SR CSR |
| 2023-09-23 | Bowdoin Park | 5000m | 21:55.3 | 131st · 5th on team | 98.9 | +3.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Section 9 State Qualifier | 800m | 2:20.03 | 45th · 2nd on team | 106.2 | -1.3% | |
| 2026-05-27 | Section 9 Class C Championship | 3ksteeple | 12:55.08 | 13th · 2nd on team | — | -0.8% | |
| 2026-05-27 | Section 9 Class C Championship | 400m | 1:04.42 | 30th · 1st on team | — | -0.8% | ★PR SR |
| 2026-05-15 | OCIAA Championships | 3ksteeple | 11:53.98 | 20th · 1st on team | — | -1.6% | SR |
| 2026-05-08 | Steinhoff Cup | 800m | 2:16.23 | 12th · 2nd on team | 108.1 | -2.3% | SR |
| 2026-04-27 | Cornwall Steeplefest | 3ksteeple | 12:09.13 | 27th · 2nd on team | — | -1.3% | SR |
| 2026-04-24 | Iron Dukes Relays | 800m | 2:16.73 | 18th · 1st on team | 108.8 | -1.3% | SR RSR |
| 2026-04-11 | Green Dragon Relays | 2ksteeple | 7:25.33 | 9th · 1st on team | — | -1.3% | ★PR SR |
| 2026-04-04 | Goshen Colosseum Classic | 1600m | 5:12.17 | 23rd · 1st on team | 107.7 | -0.1% | RSR |
| 2026-02-16 | Section IX OCIAA Invitational | 1600m | 5:10.34 | 30th · 1st on team | 107.0 | -1.7% | SR RSR |
| 2026-01-30 | Section 9 Class "B" Championship | 1600m | 5:22.88 | 12th · 2nd on team | 103.8 | -1.5% | SR RSR |
| 2026-01-24 | OCIAA Divisional Championship (2 4 6) | 1600m | 5:25.46 | 4th · 2nd on team | 103.0 | -1.5% | SR RSR |
| 2026-01-24 | OCIAA Divisional Championship (2 4 6) | 1600m | 5:25.46 | 22nd · 2nd on team | 103.0 | -1.5% | |
| 2026-01-03 | Ocean Breeze Freedom Games | 1600m | 5:47.53 | 68th · 2nd on team | 95.3 | -1.9% | |
| 2025-12-05 | North Shore Season Opener | 1600m | 5:27.38 | 63rd · 3rd on team | 101.2 | -1.7% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-30 | Section 9 Class C Championships | 3ksteeple | 13:21.27 | 10th · 3rd on team | — | -1.6% | |
| 2025-05-16 | OCIAA Championships | 3ksteeple | 11:22.66 | 13th · 1st on team | — | -1.6% | SR |
| 2025-05-10 | Middletown Invitational | 1600m | 5:09.64 | 16th · 1st on team | 107.3 | -1.4% | |
| 2025-05-03 | Tri-Valley Invitational | 1600m | 5:08.92 | 10th · 1st on team | 107.9 | -0.8% | ★PR SR |
| 2025-04-28 | Cornwall Steeplefest | 3ksteeple | 11:52.52 | 25th · 2nd on team | — | -0.8% | |
| 2025-04-25 | Iron Dukes Relays | 3ksteeple | 11:43.97 | 3rd · 1st on team | — | -1.3% | SR |
| 2025-04-15 | Gander Invitational | 1600m | 5:11.68 | 14th · 3rd on team | 106.8 | -1.0% | |
| 2025-02-07 | Section 9 Class "B" Championship | 3200m | 11:20.29 | 8th · 2nd on team | 106.1 | -1.5% | |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:18.23 | 52nd · 1st on team | 107.2 | -1.9% | SR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3200m | 11:18.31 | 3rd · 2nd on team | 106.4 | -1.5% | ★PR SR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3200m | 11:18.31 | 14th · 2nd on team | 106.4 | -1.5% | |
| 2025-01-05 | Ocean Breeze Freedom Games | 1600m | 5:16.77 | 24th · 2nd on team | 104.3 | -1.9% | |
| 2024-12-13 | OCIAA Developmental 'A' Meet #1 | 1600m | 5:09.45 | 17th · 1st on team | 108.1 | -1.5% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 11:45.97 | 12th · 2nd on team | — | -0.8% | |
| 2024-05-31 | Section 9 State Qualifier | 3ksteeple | 11:45.97 | 5th · 2nd on team | — | -0.8% | |
| 2024-05-24 | Section 9 Class B & D Championship | 3ksteeple | 11:35.19 | 5th · 3rd on team | — | -0.1% | |
| 2024-05-18 | OCIAA Championship | 3ksteeple | 11:16.18 | 10th · 1st on team | — | -1.6% | ★PR SR |
| 2024-05-18 | OCIAA Championship | 3200m | 11:44.86 | 19th · 2nd on team | 101.3 | -1.6% | PR SR |
| 2024-05-04 | Tri-Valley Invitational | lj | DNS | — | — | -0.8% | |
| 2024-05-04 | Tri-Valley Invitational | 800m | 2:29.37 | 15th · 6th on team | 100.2 | -0.8% | |
| 2024-05-04 | Tri-Valley Invitational | 3ksteeple | 11:38.07 | 3rd · 1st on team | — | -0.8% | PR SR |
| 2024-04-26 | Iron Duke Relays | 800m | 2:16.13 | 11th · 1st on team | 109.0 | -1.3% | ★PR R SR RSR |
| 2024-04-26 | Iron Duke Relays | 400mh | 1:12.29 | 20th · 2nd on team | — | -1.3% | ★PR SR |
| 2024-04-20 | Race results → | 3ksteeple | 12:08.49 | 13th · 1st on team | — | — | PR SR |
| 2024-01-12 | OCIAA Developmental B - Friday | 1000m | 3:14.82 | 41st · 4th on team | 100.3 | -1.5% | |
| 2023-12-22 | Westhill Invitational | 1600m | 5:31.24 | 39th · 2nd on team | 101.9 | +0.3% | PR SR RSR |
| 2023-12-22 | Westhill Invitational | 1000m | 3:09.83 | 37th · 3rd on team | 103.8 | +0.3% | ★PR SR RSR |