Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 21:26.2 | 56th · 4th on team | 115.3 | +0.010 | ★CR CSR |
| 2025-10-25 | Tryon International Equestrian Center | 5000m | 21:21.8 | 26th · 4th on team | 115.9 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 21:28 | 302nd · 6th on team | 114.4 | +0.000 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:28 | 302nd · 6th on team | 115.1 | +0.000 | PR CR R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 21:28 | 302nd · 6th on team | 115.1 | +0.000 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:18.7 | 194th · 8th on team | 110.9 | +0.010 | PR CR SR CSR RSR |
| 2025-08-30 | Milliken & Company | 5000m | 22:31.7 | 220th · 8th on team | 110.4 | +0.014 | PR ★CR SR CSR RSR |
| 2025-08-23 | Jackson Park | 5000m | 22:48.3 | 60th · 5th on team | 109.5 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 22:55.8 | 362nd · 3rd on team | 108.0 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 23:02.1 | 233rd · 8th on team | 107.9 | +0.010 | PR CR R SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 24:21.5 | 38th · 2nd on team | 104.9 | +0.025 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 26:38.8 | 26th · 8th on team | 93.4 | +0.010 | CR CSR |
| 2023-09-23 | Freedom HS | 5000m | 25:51.7 | 21st · 6th on team | 95.8 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-28 | Tryon HS #7 | 3200m | 12:50.64 | 8th · 3rd on team | 117.9 | -0.025 | ★R RSR |
| 2026-01-21 | Pisgah Invitational | 3200m | 13:07.27 | 4th · 1st on team | 115.4 | -0.025 | RSR |
| 2026-01-07 | Tryon HS #1 | 1000m | 3:40.2 | 13th · 6th on team | 109.1 | -0.025 | ★PR SR |
| 2026-01-07 | Tryon HS #1 | 1600m | 5:59.42 | 7th · 4th on team | 114.9 | -0.025 | ★PR SR RSR |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 12:46.94 | 143rd · 2nd on team | 114.3 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-06 | APP State HS Invitational | 3200m | 13:39.77 | 9th · 1st on team | 109.0 | -0.018 | |
| 2025-04-04 | App State HS Meet | 3200m | 13:39.77 | 9th · 1st on team | 108.6 | -0.023 | PR SR |
| 2025-03-20 | Pisgah Invitational @UNCA | 1600m | 6:20.38 | 20th · 3rd on team | 107.8 | -0.027 | |
| 2025-01-25 | Fast Track Invitational | 1600m | 6:08.38 | 75th · 2nd on team | 111.2 | -0.039 | PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-17 | Asheville High Home Meet #2 | 3200m | 15:45.04 | 7th · 5th on team | 93.6 | -0.029 | PR SR RSR |