Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Panorama Farms | 5000m | 18:02.6 | 14th · 4th on team | 114.6 | +0.012 | ★CR SR CSR RSR |
| 2025-10-28 | Burke Lake 2.98 mile course | 4795m | 17:51.8 | 12th · 5th on team | 110.5 | +0.020 | SR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 18:55.6 | 135th · 135th on team | 107.5 | +0.000 | CSR |
| 2025-10-11 | Panorama Farms | 5000m | 18:21.1 | 149th · 4th on team | 111.9 | +0.012 | CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 19:02.3 | 384th · 4th on team | 109.9 | +0.039 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 18:59.9 | 26th · 7th on team | 109.9 | +0.012 | CR CSR |
| 2024-10-29 | Burke Lake 2.98 mile course | 4795m | 18:19 | 9th · 5th on team | 107.7 | +0.020 | SR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 18:39 | 92nd · 6th on team | 109.9 | +0.000 | ★CR CSR |
| 2024-09-14 | Woodgrove HS | 5000m | 17:59.9 | 102nd · 5th on team | 113.5 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Great Meadow Park | 5000m | 18:30 | 82nd · 4th on team | 111.0 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:17.6 | 20th · 6th on team | 128.4 | +0.044 | PR ★CR SR CSR |
| 2023-11-01 | Burke Lake 2.98 mile course | 4795m | 17:30.1 | 13th · 6th on team | — | +0.020 | ★PR ★CR SR CSR |
| 2023-10-03 | Burke Lake 2.98 mile course | 4828m | 18:38.2 | 19th · 6th on team | 127.3 | +0.020 | ★PR ★CR SR CSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 19:33.1 | 5th · 1st on team | 126.7 | +0.044 | PR CR SR CSR |
| 2023-09-20 | The Bullis School Campus | 2735m | 10:33.1 | 2nd · 1st on team | 129.0 | +0.092 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-22 | Maryland School for the Deaf | 3000m | 12:23.5 | 12th · 6th on team | 114.2 | +0.023 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Algonkian Regional Park | 1770m | 13:13.3 | 15th · 5th on team | 62.7 | — | ★PR ★CR SR CSR |
| 2021-10-16 | Pole Green Park | 3000m | 19:27 | 65th · 8th on team | 76.0 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | Lake Braddock Hall of Fame Invitational | 3200m | 11:06.1 | 53rd · 2nd on team | 109.1 | -0.040 | |
| 2026-04-11 | Ramtastic Invitational | 3200m | 11:24.22 | 49th · 2nd on team | 106.6 | -0.036 | |
| 2026-02-12 | VISAA 2026 Indoor Track & Field Championships | 3200m | 11:00.2 | 13th · 1st on team | 112.9 | -0.036 | SR RSR |
| 2025-12-06 | Alexandria City HS - Indoor | 3200m | 11:14 | 14th · 3rd on team | 108.9 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | 42nd Draper Invitational | 3200m | 11:32.04 | 28th · 2nd on team | 106.0 | -0.033 | |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 5:16.3 | 45th · 2nd on team | 106.6 | -0.033 | |
| 2025-03-29 | Patriot Invitational | 3200m | 10:47.19 | 33rd · 1st on team | 114.0 | -0.021 | SR RSR |
| 2025-03-29 | Patriot Invitational | 1600m | 5:07.86 | 14th · 2nd on team | 110.7 | -0.021 | SR |
| 2025-02-08 | The Hoxton Invitational | 3200m | 11:09.81 | 8th · 2nd on team | 109.6 | -0.033 | |
| 2025-02-01 | Private Schools Invitational | 3200m | 11:08.61 | 13th · 2nd on team | 110.1 | -0.031 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 5:11.67 | 26th · 4th on team | 108.3 | -0.031 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 3200m | 11:11.22 | 14th · 3rd on team | 108.6 | -0.031 | SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 3200m | 11:16.85 | 12th · 2nd on team | 107.7 | -0.032 | SR RSR |
| 2024-12-07 | 7th David Cannon Memorial Invitational | 1600m | 5:29.45 | 23rd · 3rd on team | 102.4 | -0.032 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 3200m | 10:41.93 | 10th · 3rd on team | 132.1 | -0.032 | |
| 2024-05-04 | 41st Draper Invitational | 3200m | 10:45.1 | 18th · 1st on team | 131.7 | -0.033 | |
| 2024-04-13 | Walsingham Invitational | 1600m | 5:05.92 | 9th · 4th on team | 132.5 | -0.017 | |
| 2024-02-17 | VISAA Indoor Track & Field Championships | 3200m | 10:38.25 | 19th · 2nd on team | 134.3 | -0.028 | ★PR ★R SR RSR |
| 2024-02-10 | Hoxton Invitational | 3200m | 10:47.79 | 3rd · 2nd on team | 132.6 | -0.033 | PR SR |
| 2024-02-03 | Private Schools Invitational | 1600m | 5:02.05 | 19th · 2nd on team | 133.5 | -0.031 | ★PR R SR RSR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 5:15.4 | 23rd · 1st on team | 127.7 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Fairfax Home School Track & Field Meet | 1600m | 5:44.18 | 8th · 1st on team | 115.1 | -0.036 | PR R SR RSR |