Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 19:46.6 | 103rd · 6th on team | 105.6 | +0.012 | ★CR CSR |
| 2024-10-26 | Kenilworth Park | 5000m | 18:45.2 | 52nd · 4th on team | 112.1 | +0.027 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:55 | 382nd · 2nd on team | 112.8 | +0.039 | ★CR CSR RSR |
| 2024-09-14 | Fork Union's Hardy Cross Country Course | 5000m | 18:31.5 | 64th · 2nd on team | 111.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Burke Lake 2.98 mile course | 4795m | 17:38 | 93rd · 2nd on team | 111.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 18:35 | 103rd · 4th on team | 111.2 | +0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 19:59.9 | 97th · 6th on team | 106.7 | +0.044 | ★CR R CSR RSR |
| 2023-10-24 | Occoquan Regional Park | 5000m | 20:23 | 60th · 7th on team | 103.1 | +0.019 | ★CR R CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 19:54 | 364th · 4th on team | 102.7 | +0.000 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:48 | 293rd · 4th on team | 100.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 21:17 | 143rd · 4th on team | 97.7 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-22 | Woodberry Forest 5K Course | 5000m | 21:53.4 | 47th · 1st on team | 97.6 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 1600m | 4:50.46 | 20th · 2nd on team | 115.4 | -0.036 | ★PR SR |
| 2025-05-02 | 42nd Draper Invitational | 800m | 2:14.03 | 24th · 2nd on team | 112.8 | -0.033 | |
| 2025-05-02 | 42nd Draper Invitational | 1600m | 4:55.2 | 23rd · 1st on team | 114.5 | -0.033 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 800m | 2:10.44 | 54th · 2nd on team | 114.9 | -0.037 | |
| 2025-04-11 | =PR= Northern Virginia Invitational | 1600m | 4:56.63 | 62nd · 2nd on team | 112.8 | -0.037 | |
| 2025-04-05 | Handley Invitational | 1600m | 4:51.23 | 27th · 2nd on team | 116.3 | -0.028 | PR SR |
| 2025-04-05 | Handley Invitational | 800m | 2:10.53 | 29th · 4th on team | 116.2 | -0.028 | |
| 2025-03-19 | Paul VI Spring Open | 800m | 2:08.73 | 1st · 1st on team | 117.2 | -0.032 | ★PR ★R SR RSR |
| 2025-03-01 | Roadrunners Invitational | 1mile | 4:59.25 | 14th · 2nd on team | 112.3 | -0.041 | ★PR SR |
| 2025-02-15 | VISAA Indoor Track & Field Championships | 1000m | 2:53.32 | 23rd · 3rd on team | 113.7 | -0.028 | |
| 2025-02-05 | Lightridge Polar Bear | 1000m | 2:48.98 | 4th · 1st on team | 116.6 | -0.029 | ★PR R SR RSR |
| 2025-02-01 | Bulldog Invitational | 1000m | 2:55.74 | 55th · 3rd on team | 111.4 | -0.036 | PR SR |
| 2025-02-01 | Bulldog Invitational | 1600m | 4:55.19 | 53rd · 2nd on team | 114.0 | -0.036 | R SR RSR |
| 2025-01-23 | EHS Winter Invite | 1600m | 5:01.31 | 7th · 2nd on team | 113.0 | -0.033 | RSR |
| 2025-01-10 | Woodberry Forest School Indoor MM #2 | 1000m | 2:56.63 | 3rd · 2nd on team | 112.8 | -0.017 | PR SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 4:58.53 | 71st · 3rd on team | 112.7 | -0.036 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1000m | 3:00.21 | 113th · 3rd on team | 108.8 | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | WCAC Championships | 1600m | 4:53.87 | 26th · 3rd on team | 113.6 | -0.036 | PR SR |
| 2024-05-11 | Virginia State Catholic Championship | 800m | 2:12.7 | 13th · 2nd on team | 114.0 | -0.032 | PR R SR RSR |
| 2024-05-04 | 41st Draper Invitational | 800m | 2:13.77 | 19th · 2nd on team | 113.5 | -0.033 | PR R SR RSR |
| 2024-05-04 | 41st Draper Invitational | 3200m | 10:56.23 | 21st · 1st on team | 110.5 | -0.033 | ★PR SR |
| 2024-04-27 | Ramtastic Invitational | 3200m | 11:03.96 | 25th · 2nd on team | 109.4 | -0.036 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:05.89 | 53rd · 4th on team | 109.8 | -0.034 | PR SR |
| 2024-02-24 | Roadrunners Invitational | 1mile | 5:05.71 | 16th · 1st on team | 110.0 | -0.041 | PR R SR RSR |
| 2024-02-10 | Hoxton Invitational | 1000m | 3:05.39 | 11th · 2nd on team | 107.3 | -0.033 | PR R SR RSR |
| 2024-02-10 | Hoxton Invitational | 1600m | 5:15.51 | 6th · 1st on team | 107.9 | -0.033 | PR R SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 5:22.36 | 85th · 3rd on team | 105.2 | -0.036 | PR SR RSR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 5:20.59 | 85th · 3rd on team | 105.0 | -0.036 | PR SR |